Online Nutritionists and Dietitians in 04038

Photo of Carolyn Milles, Nutritionist/Dietitian, RDN, LD
Carolyn Milles
Nutritionist/Dietitian, RDN, LD
1 Endorsed
Gorham, ME 04038
Life is for living, not restricting. Carolyn happily serves individuals in their journeys to nourish, move, create balance, and be well as a third-generation Intuitive Eating and Health at Every Size (HAES) Registered Dietitian Nutritionist. She believes that behavioral changes, along with mindful and intuitive eating patterns, are crucial to long-term health and optimal quality of life. By working together, we can better understand the science behind weight-inclusive nutrition in a fun, practical manner that will set your journey to well-being up for success!
Life is for living, not restricting. Carolyn happily serves individuals in their journeys to nourish, move, create balance, and be well as a third-generation Intuitive Eating and Health at Every Size (HAES) Registered Dietitian Nutritionist. She believes that behavioral changes, along with mindful and intuitive eating patterns, are crucial to long-term health and optimal quality of life. By working together, we can better understand the science behind weight-inclusive nutrition in a fun, practical manner that will set your journey to well-being up for success!
(207) 994-8594 View (207) 994-8594
Photo of Janet Steady, Nutritionist/Dietitian, MS, RDN, LD
Janet Steady
Nutritionist/Dietitian, MS, RDN, LD
1 Endorsed
Gorham, ME 04038
Janet is a Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor, and Yoga Teacher aligned with the Health at Every Size paradigm and specializing in self acceptance strategies aimed at improving your relationship to food and body. Janet will help you develop a self-care plan focused on healthy, sustainable behaviors rather than weight. You will learn to reject the diet mentality and make internally driven choices to eat well, move with joy and live in alignment with your core values.
Janet is a Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor, and Yoga Teacher aligned with the Health at Every Size paradigm and specializing in self acceptance strategies aimed at improving your relationship to food and body. Janet will help you develop a self-care plan focused on healthy, sustainable behaviors rather than weight. You will learn to reject the diet mentality and make internally driven choices to eat well, move with joy and live in alignment with your core values.
(207) 489-4439 View (207) 489-4439
Photo of Carolyn Milles - CV Wellbeing, Nutritionist/Dietitian, RD, LDN
CV Wellbeing
Nutritionist/Dietitian, RD, LDN
Gorham, ME 04038
CV Wellbeing supports children, teens, adults, athletes, and families who want a more peaceful, supported relationship with food, body, and health. Many of our clients are navigating eating disorders, chronic dieting, digestive concerns, diabetes, PCOS, sports nutrition needs, or simply feeling overwhelmed by nutrition advice. Our team offers compassionate, individualized care that helps clients move forward with more clarity, nourishment, and trust in themselves.
CV Wellbeing supports children, teens, adults, athletes, and families who want a more peaceful, supported relationship with food, body, and health. Many of our clients are navigating eating disorders, chronic dieting, digestive concerns, diabetes, PCOS, sports nutrition needs, or simply feeling overwhelmed by nutrition advice. Our team offers compassionate, individualized care that helps clients move forward with more clarity, nourishment, and trust in themselves.
(207) 803-5132 View (207) 803-5132
Photo of Jane Pfeufer, Nutritionist/Dietitian, MS, RD, LDN
Jane Pfeufer
Nutritionist/Dietitian, MS, RD, LDN
Gorham, ME 04038
I'm a HAES aligned and intuitive eating-focused dietitian. Food plays an important role not only for our health, but also for community and culture. Using a non-diet approach, we will work together to energize your relationship with food and movement. I have a strong understanding of the complications that come with athletics such as Low Energy Availability and RED-S, and I'm passionate about working with athletes of all levels. Through my experiences, I have cultivated intrinsic motivation in my clients to make sustainable lifestyle changes. My counseling experience can support your health, performance, and enjoyment of life.
I'm a HAES aligned and intuitive eating-focused dietitian. Food plays an important role not only for our health, but also for community and culture. Using a non-diet approach, we will work together to energize your relationship with food and movement. I have a strong understanding of the complications that come with athletics such as Low Energy Availability and RED-S, and I'm passionate about working with athletes of all levels. Through my experiences, I have cultivated intrinsic motivation in my clients to make sustainable lifestyle changes. My counseling experience can support your health, performance, and enjoyment of life.
(866) 738-4181 View (866) 738-4181
Photo of Kristin Hatch, Nutritionist/Dietitian, RDN, LDN, CDCES
Kristin Hatch
Nutritionist/Dietitian, RDN, LDN, CDCES
1 Endorsed
Gorham, ME 04038
Kristin is a Registered Dietitian Nutritionist (RDN) and Certified Diabetes Care and Education Specialist (CDCES) who has worked with clients of all age groups in a variety of settings for over 30 years. She believes compassion, empathy, and encouragement are the greatest markers of care. She is passionate about helping clients improve quality of life while managing health concerns and understanding how the body works.
Kristin is a Registered Dietitian Nutritionist (RDN) and Certified Diabetes Care and Education Specialist (CDCES) who has worked with clients of all age groups in a variety of settings for over 30 years. She believes compassion, empathy, and encouragement are the greatest markers of care. She is passionate about helping clients improve quality of life while managing health concerns and understanding how the body works.
(207) 370-7787 View (207) 370-7787
Photo of Alison Swiggard, Nutritionist/Dietitian, MS, RDN, LD
Alison Swiggard
Nutritionist/Dietitian, MS, RDN, LD
Online Only
Hi, I’m Alison Swiggard, MS, RDN, LD, a registered dietitian at CV Wellbeing. I work with teens and adults navigating eating disorders, ADHD, PCOS, body image concerns, and complicated relationships with food. My approach is compassionate, collaborative, and grounded in the belief that health and worth are not determined by body size. I know that food can become tangled up with anxiety, shame, perfectionism, sensory needs, executive dysfunction, trauma, or years of conflicting messages. You do not need to have it all figured out before reaching out.
Hi, I’m Alison Swiggard, MS, RDN, LD, a registered dietitian at CV Wellbeing. I work with teens and adults navigating eating disorders, ADHD, PCOS, body image concerns, and complicated relationships with food. My approach is compassionate, collaborative, and grounded in the belief that health and worth are not determined by body size. I know that food can become tangled up with anxiety, shame, perfectionism, sensory needs, executive dysfunction, trauma, or years of conflicting messages. You do not need to have it all figured out before reaching out.
(207) 569-3692 View (207) 569-3692