OB-GYN Naturopaths in Portland, OR

Photo of Deanna McCrary, ND, Naturopath
Deanna McCrary
Naturopath, ND
Verified Verified
Portland, OR 97219
Want to feel a zest for life again -- with high energy, quality sleep, trouble-free digestion, steady libido and grounded emotions? Dealing with chronic or reoccurring health issues that you would like to have resolved once and for all? Wanting to reduce reliance on pharmaceutical drugs -- safely and sanely? Looking for a doctor who doesn't make assumptions about your health or habits based on body size? As a naturopathic primary care physician I help adults overcome troubling health issues to find balance and zest in life again. I practice from a Health at Every Size® perspective that is weight neutral and body positive.
Want to feel a zest for life again -- with high energy, quality sleep, trouble-free digestion, steady libido and grounded emotions? Dealing with chronic or reoccurring health issues that you would like to have resolved once and for all? Wanting to reduce reliance on pharmaceutical drugs -- safely and sanely? Looking for a doctor who doesn't make assumptions about your health or habits based on body size? As a naturopathic primary care physician I help adults overcome troubling health issues to find balance and zest in life again. I practice from a Health at Every Size® perspective that is weight neutral and body positive.
(503) 766-5098 View (503) 766-5098
Photo of Kathleen Kuhn, ND, Naturopath
Kathleen Kuhn
Naturopath, ND
Verified Verified
Portland, OR 97205
Regenerative medicine and anti-aging specialist, Dr. Kathleen Kuhn, ND is passionate about helping people look and feel younger with long-term results. She offers the latest in skin and wellness treatments centered on each individual’s needs. She has received advanced training in aesthetic procedures, minor surgery, nutrition, and physical medicine. She also specializes in digestive disorders, autoimmune diseases, and many other chronic conditions that can lead to early aging.
Regenerative medicine and anti-aging specialist, Dr. Kathleen Kuhn, ND is passionate about helping people look and feel younger with long-term results. She offers the latest in skin and wellness treatments centered on each individual’s needs. She has received advanced training in aesthetic procedures, minor surgery, nutrition, and physical medicine. She also specializes in digestive disorders, autoimmune diseases, and many other chronic conditions that can lead to early aging.
(971) 544-8118 View (971) 544-8118
Photo of Chiaoli Andrea Lu, ND, DAOM, LAc, Naturopath
Chiaoli Andrea Lu
Naturopath, ND, DAOM, LAc
Verified Verified
Portland, OR 97206
As a board cerfified, licensed primary care naturopathic physician, Chinese medicine practitioner and acupuncturist. I am committed to helping my patients by finding root causes and overcoming obstacles to achieve the essential equilibrium,with integrative medicine, honoring the healing power of Mother Nature and love. My specialized practice focuses on healing from chronic diseases, including all kinds of injury and pain, chronic fatigue, insomnia, cardiovascular diseases, stroke, liver & kidney diseases, auto-immune diseases, mental health, gastrointestinal problems, endocrine disorders, addiction, weight problems, women's health,and cancer.etc.
As a board cerfified, licensed primary care naturopathic physician, Chinese medicine practitioner and acupuncturist. I am committed to helping my patients by finding root causes and overcoming obstacles to achieve the essential equilibrium,with integrative medicine, honoring the healing power of Mother Nature and love. My specialized practice focuses on healing from chronic diseases, including all kinds of injury and pain, chronic fatigue, insomnia, cardiovascular diseases, stroke, liver & kidney diseases, auto-immune diseases, mental health, gastrointestinal problems, endocrine disorders, addiction, weight problems, women's health,and cancer.etc.
(503) 567-5579 View (503) 567-5579

More Naturopaths Nearby

Photo of Dr. Vileka Fisher, ND, MS, Naturopath
Dr. Vileka Fisher
Naturopath, ND, MS
Verified Verified
Sandy, OR 97055
My ideal client is ready to explore all treatment options, conventional and holistic. They are open, curious, and motivated. They are ready to build a therapeutic alliance.
My ideal client is ready to explore all treatment options, conventional and holistic. They are open, curious, and motivated. They are ready to build a therapeutic alliance.
(503) 843-8417 View (503) 843-8417
Photo of Mihaela Pepel, ND, MD Dipl, Naturopath
Mihaela Pepel
Naturopath, ND, MD Dipl
Verified Verified
Wilsonville, OR 97070
Doctor Pepel is trained in both conventional medicine - 6 years medical studies in Romania, and other 6, practicing as a MD there, as well as 3.5 years of training in naturopathic medicine at NUNM- Portland, OR, and 17 years of practicing as a naturopathic doctor in OR. Her combined experience of 34 years in conventional and holistic naturopathic medical training and practice give her unique insights and approaches beyond those available to practitioners trained in only conventional or only naturopathic medicine.
Doctor Pepel is trained in both conventional medicine - 6 years medical studies in Romania, and other 6, practicing as a MD there, as well as 3.5 years of training in naturopathic medicine at NUNM- Portland, OR, and 17 years of practicing as a naturopathic doctor in OR. Her combined experience of 34 years in conventional and holistic naturopathic medical training and practice give her unique insights and approaches beyond those available to practitioners trained in only conventional or only naturopathic medicine.
(503) 822-6615 View (503) 822-6615
Photo of Sarah A Larson, ND, MSOM, LAc, Naturopath
Sarah A Larson
Naturopath, ND, MSOM, LAc
Verified Verified
Serves Area
A patient who would be served by me is both curious and motivated about his/her body and return to best health. I enjoy sharing what I know and creating an atmosphere of respect with some levity. You do not need to fit into the medical description of a condition for me to be able to offer care and I spend a lot of time listening to your story to better understand you and your conditions. My tool bag is huge and full of possible options; we can find the treatment plan best suited for you as we work together.
A patient who would be served by me is both curious and motivated about his/her body and return to best health. I enjoy sharing what I know and creating an atmosphere of respect with some levity. You do not need to fit into the medical description of a condition for me to be able to offer care and I spend a lot of time listening to your story to better understand you and your conditions. My tool bag is huge and full of possible options; we can find the treatment plan best suited for you as we work together.
(503) 465-4629 View (503) 465-4629
OB-GYN Naturopaths

How does diet affect women's health?

Diet significantly impacts women's health, and their nutritional needs can differ from those of men in both quantity and content. Generally, women require fewer calories than men, but these needs can vary greatly depending on age and activity level, with younger and more active women needing more calories than older, less active women. Additionally, certain nutrients are especially important for women; such nutrients include calcium for bone health, iron for blood health, and folic acid for reproductive health and metabolism. A diet rich in these nutrients is essential for overall well-being for women and a diet rich in such foods ensures that daily requirements are being met.

What foods are most important for women?

The most important foods for women can vary depending on their age and life stage. For instance, older women at risk of or diagnosed with osteoporosis may need higher levels of calcium and vitamin D, which are found in dairy products, fish, and leafy vegetables. Younger women in their teenage and child-bearing years require more iron than older women and many men, which can be found in many nuts, seeds, dark leafy vegetables, fortified cereals, tofu, and red meat. Adult women also have specific dietary needs before pregnancy and during the postpartum period. During this time, nutrients like folic acid, found in foods such as beans, eggs, spinach, and brussel sprouts, become very important, along with ensuring adequate protein intake. Additionally, many nutrition experts emphasize the importance of fiber in women's health. Fiber, found in whole grain products, beans, berries, leafy vegetables, nuts, and fortified cereals, is essential for maintaining digestive health and overall well-being for women.

What is the link between diet and hormonal health?

Diet and hormonal health are closely linked because essential nutrients often play a key role in the production and regulation of hormones. For women's health, where hormones significantly impact development, menstruation, and pregnancy, a diet that supports hormonal balance is particularly important. In addition, women with specific reproductive concerns, such as infertility or polycystic ovary syndrome (PCOS), may benefit from dietary modification to improve their chances of pregnancy or reduce symptoms. For instance, many women with PCOS will increase their consumption of healthy fats and reduce their consumption of high-sugar or high-glycemic foods. Beyond reproductive health, a balanced diet supports overall hormonal health by regulating metabolism-related hormones like insulin and hunger-related hormones like leptin.

Why should women see a dietitian?

Many women can benefit significantly from consulting a dietitian to ensure they're meeting their dietary needs in both quality and quantity. This is especially true for women diagnosed with specific nutrition-related conditions like osteoporosis or type 2 diabetes, as well as those who haven't been able to manage a medical condition with traditional medical treatments. Dietitians specializing in women's health can offer valuable insights into foods that support specific conditions related to women's health, such as reducing osteoporosis in older women. They can also provide essential guidance for pregnant or breastfeeding women, or those planning to become pregnant, ensuring they consume the right nutrients for hormonal health during these periods.