OB-GYN Naturopaths in San Diego, CA
Dr. Darcy Yent ND, LAc. is board certified in California as a Naturopathic Doctor and Acupuncturist and finds that incorporating both Western and Eastern models of medicine comprehensively address her patients' conditions. Dr. Yent builds collaborative partnerships with her patients, working as a team to empower them to achieve their health and wellness goals. She provides a safe, quiet, and compassionate healing environment where she listens to patients' needs and supports them in making the changes they seek. Health issues that she treats include Allergies
Dr. Darcy Yent ND, LAc. is board certified in California as a Naturopathic Doctor and Acupuncturist and finds that incorporating both Western and Eastern models of medicine comprehensively address her patients' conditions. Dr. Yent builds collaborative partnerships with her patients, working as a team to empower them to achieve their health and wellness goals. She provides a safe, quiet, and compassionate healing environment where she listens to patients' needs and supports them in making the changes they seek. Health issues that she treats include Allergies
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With the combination of my four years as consultant on use of bio-identical hormones, eight years in private practice and five years in research, this has given me valuable work and clinical experience in helping me to be a better doctor. Furthermore, it has given me insight into applying both the science and the art of practicing medicine. I feel very privileged to have worked with Dietrich Klinghardt, MD, PhD during my first three years in practice in Seattle, WA in which cutting edge treatments were used for several chronic conditions.
With the combination of my four years as consultant on use of bio-identical hormones, eight years in private practice and five years in research, this has given me valuable work and clinical experience in helping me to be a better doctor. Furthermore, it has given me insight into applying both the science and the art of practicing medicine. I feel very privileged to have worked with Dietrich Klinghardt, MD, PhD during my first three years in practice in Seattle, WA in which cutting edge treatments were used for several chronic conditions.
The human body is a system, complex, intertwined and in rhythm with family, community and universe. As a system, it is managed by the endocrine system, or your hormones. Each stage of growth, development, change and adaptation is managed by the hormonal and autonomic nervous system. Understanding the critical aspects of you that allow you to adapt either effectively or ineffectively and maintain healthy or unhealthy homeodynamics is my passion. I want to hear your story, understand your physiology and provide the guidance and treatment specific to your needs to allow you to live a healthy and vibrant life.
The human body is a system, complex, intertwined and in rhythm with family, community and universe. As a system, it is managed by the endocrine system, or your hormones. Each stage of growth, development, change and adaptation is managed by the hormonal and autonomic nervous system. Understanding the critical aspects of you that allow you to adapt either effectively or ineffectively and maintain healthy or unhealthy homeodynamics is my passion. I want to hear your story, understand your physiology and provide the guidance and treatment specific to your needs to allow you to live a healthy and vibrant life.
Online Naturopaths
When someone tells me I am the first doctor to listen to them I am so proud to be a Naturopathic Doctor. Guided natural therapies are safe and effective for the whole family. I take into consideration the environmental, mental and physical needs of my patients. My clients love how thorough I am and end up bringing in their kids, husbands and neighbors. I look for imbalances and the root cause. I use natural therapies to improve on disease conditions and your health. Schedule a starter limited 30 minute visit or schedule our most popular 2 hr wellness visit today.
When someone tells me I am the first doctor to listen to them I am so proud to be a Naturopathic Doctor. Guided natural therapies are safe and effective for the whole family. I take into consideration the environmental, mental and physical needs of my patients. My clients love how thorough I am and end up bringing in their kids, husbands and neighbors. I look for imbalances and the root cause. I use natural therapies to improve on disease conditions and your health. Schedule a starter limited 30 minute visit or schedule our most popular 2 hr wellness visit today.
OB-GYN Naturopaths
How does diet affect women's health?
Diet significantly impacts women's health, and their nutritional needs can differ from those of men in both quantity and content. Generally, women require fewer calories than men, but these needs can vary greatly depending on age and activity level, with younger and more active women needing more calories than older, less active women. Additionally, certain nutrients are especially important for women; such nutrients include calcium for bone health, iron for blood health, and folic acid for reproductive health and metabolism. A diet rich in these nutrients is essential for overall well-being for women and a diet rich in such foods ensures that daily requirements are being met.
What foods are most important for women?
The most important foods for women can vary depending on their age and life stage. For instance, older women at risk of or diagnosed with osteoporosis may need higher levels of calcium and vitamin D, which are found in dairy products, fish, and leafy vegetables. Younger women in their teenage and child-bearing years require more iron than older women and many men, which can be found in many nuts, seeds, dark leafy vegetables, fortified cereals, tofu, and red meat. Adult women also have specific dietary needs before pregnancy and during the postpartum period. During this time, nutrients like folic acid, found in foods such as beans, eggs, spinach, and brussel sprouts, become very important, along with ensuring adequate protein intake. Additionally, many nutrition experts emphasize the importance of fiber in women's health. Fiber, found in whole grain products, beans, berries, leafy vegetables, nuts, and fortified cereals, is essential for maintaining digestive health and overall well-being for women.
What is the link between diet and hormonal health?
Diet and hormonal health are closely linked because essential nutrients often play a key role in the production and regulation of hormones. For women's health, where hormones significantly impact development, menstruation, and pregnancy, a diet that supports hormonal balance is particularly important. In addition, women with specific reproductive concerns, such as infertility or polycystic ovary syndrome (PCOS), may benefit from dietary modification to improve their chances of pregnancy or reduce symptoms. For instance, many women with PCOS will increase their consumption of healthy fats and reduce their consumption of high-sugar or high-glycemic foods. Beyond reproductive health, a balanced diet supports overall hormonal health by regulating metabolism-related hormones like insulin and hunger-related hormones like leptin.
Why should women see a dietitian?
Many women can benefit significantly from consulting a dietitian to ensure they're meeting their dietary needs in both quality and quantity. This is especially true for women diagnosed with specific nutrition-related conditions like osteoporosis or type 2 diabetes, as well as those who haven't been able to manage a medical condition with traditional medical treatments. Dietitians specializing in women's health can offer valuable insights into foods that support specific conditions related to women's health, such as reducing osteoporosis in older women. They can also provide essential guidance for pregnant or breastfeeding women, or those planning to become pregnant, ensuring they consume the right nutrients for hormonal health during these periods.