Annika Garman
Nutritionist/Dietitian, RDN (she, they)
Verified by HealthProfs.com Verified by Psychology Today
1 Endorsed
Seattle, WA 98121
Let's Connect (206) 385-1668
With the plethora of pervasive nutrition advice and a culture fixated on health and thinness it makes sense to be overwhelmed, frustrated, and hurt by the task of feeding and caring for ourselves. Messages about “good” versus “bad” foods (and bodies) pervade our psyche from the youngest of ages. We are made to believe that there is a path to the perfect body and diet, and that it is just around the corner if we only continue the exhausting pursuit. The diet culture we all live in steals happiness and makes us become distrustful of our bodies. I firmly believe there is another way, a more sustainable approach to food and health.
In our work together, I will help you find freedom from the constant worry about food, your body, and health. I use a non-diet approach and the Internal Family Systems model; It is my hope that this creates a space that is compassionate, non-judgmental, and supportive to your transforming relationship with food and your health.
I see clients virtually in California, Washington State, Oregon, and Arizona. I look forward to exploring with you!
Call or Email Annika Garman now for a free 15 minute consultation - (206) 385-1668
Let's Connect (206) 385-1668
Finances
Fees
- Pay by ACH Bank transfer, American Express, Health Savings Account, Mastercard, Paypal, Visa, Wire
Insurance
- BlueCross and/or BlueShield
- Cigna
- Kaiser
- LifeWise
- Premera
- Regence
Call or Email me for a free 15 minute consultation now - (206) 385-1668
Annika Garman
Nutritionist/Dietitian, RDN
Qualifications
- Verified by HealthProfs.com License: Washington / 60252682 Annika Garman
- In Practice for 13 Years
- Membership with Association for Size Diversity and Health
Call or Email me for a free 15 minute consultation now - (206) 385-1668
Annika Garman
Nutritionist/Dietitian, RDN
Specialties and Expertise
Top Specialties
- Diet and Nutrition
- Eating Disorders
- Emotional Wellbeing
- Wellness Counseling
Expertise
- Emotional eating
- Health Coaching
- Over eating and binge eating
Do these issues align with your needs? Email or (206) 385-1668
Annika Garman
Nutritionist/Dietitian, RDN
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Style/Type
- Health At Every Size - HAES
- Internal Family Systems
- Registered Dietitian
- Registered Nutritionist
Treatment Techniques
- Compassion-based counseling
- Intuitive Eating
- Medical Nutrition Therapy
- Mindful Eating
- Non-Diet Approach
- Nutrition Counseling
- Nutrition Therapy
- Weight-inclusive Care
Ask about what different forms of therapy will be like. Email or (206) 385-1668
Annika Garman
Nutritionist/Dietitian, RDN
Location
Additional Location
Portland, OR 97215
(206) 385-1668Nearby Areas
Call for a free consultation now - (206) 385-1668
Annika Garman
Nutritionist/Dietitian, RDN
Last Modified: 29 Feb 2024