Health Professionals in Houston, TX
Lane is a Certified Registered Dietitian. He completed his dietetic internship at UChicago Medicine Ingalls Memorial after graduating with a degree in Dietetics from Indiana University. Lane loves creating a safe space for his clients to share and does his best to provide evidence based medical nutrition therapy. He is also a NASM- Certified Personal Trainer, which allows him to combine his passion for nutrition and fitness. In his free time, he enjoys spending time getting creative. Whether it be through photography, drawing, making new recipes, or creating new workouts.
Lane is a Certified Registered Dietitian. He completed his dietetic internship at UChicago Medicine Ingalls Memorial after graduating with a degree in Dietetics from Indiana University. Lane loves creating a safe space for his clients to share and does his best to provide evidence based medical nutrition therapy. He is also a NASM- Certified Personal Trainer, which allows him to combine his passion for nutrition and fitness. In his free time, he enjoys spending time getting creative. Whether it be through photography, drawing, making new recipes, or creating new workouts.
Whether you grew up listening to your mom pick apart her body, or your grandparents and aunties offering you all your favorite foods, while also commenting on your body, or scrolling through social media only to find that next diet or "wellness" influencer. You were always trying to fit in by shrinking yourself to take up less space, labeling food and yourself as "good," "bad," or "unworthy," and counting calories only to shame yourself for going over. You’re wanting to reclaim your health and body through an intuitive approach. I'm here to help guide you in embracing your identity and living out your truest self.
Whether you grew up listening to your mom pick apart her body, or your grandparents and aunties offering you all your favorite foods, while also commenting on your body, or scrolling through social media only to find that next diet or "wellness" influencer. You were always trying to fit in by shrinking yourself to take up less space, labeling food and yourself as "good," "bad," or "unworthy," and counting calories only to shame yourself for going over. You’re wanting to reclaim your health and body through an intuitive approach. I'm here to help guide you in embracing your identity and living out your truest self.
Elisa Stegman is a Board Certified Registered Dietitian Nutritionist. She completed her BS in Dietetics from Iowa State University and her MS in Clinical Nutrition from University of Wisconsin. Elisa is Chicago-based with several years of both pediatric and adult clinical experience at the University of Iowa and Lurie Children's hospitals. She is a Certified Nutrition Support Clinician and is also currently working toward a certificate in Integrative Functional Nutrition. Elisa believes in approaching health from a holistic perspective and the value of using food as medicine.
Elisa Stegman is a Board Certified Registered Dietitian Nutritionist. She completed her BS in Dietetics from Iowa State University and her MS in Clinical Nutrition from University of Wisconsin. Elisa is Chicago-based with several years of both pediatric and adult clinical experience at the University of Iowa and Lurie Children's hospitals. She is a Certified Nutrition Support Clinician and is also currently working toward a certificate in Integrative Functional Nutrition. Elisa believes in approaching health from a holistic perspective and the value of using food as medicine.
Hello! I’m Ruth Anne, a Registered Dietitian, beach lover, and adventure seeker. I have helped countless women get to the root of their gut and hormone issues, whether it's persistent bloating, fatigue, or stubborn weight that won't budge. My approach focuses on holistic and functional nutrition, treating the whole you, not just the symptoms. Join me on a transformative journey towards better gut and hormone health. Together, we’ll uncover and address the root causes of your struggles, supporting your body and empowering you with the knowledge and tools you need to thrive.
Hello! I’m Ruth Anne, a Registered Dietitian, beach lover, and adventure seeker. I have helped countless women get to the root of their gut and hormone issues, whether it's persistent bloating, fatigue, or stubborn weight that won't budge. My approach focuses on holistic and functional nutrition, treating the whole you, not just the symptoms. Join me on a transformative journey towards better gut and hormone health. Together, we’ll uncover and address the root causes of your struggles, supporting your body and empowering you with the knowledge and tools you need to thrive.
I am so glad you are here! I am excited for the opportunity to join you in your journey towards peace with food and your body. I am an anti-diet and HAES-aligned registered dietitian, providing nutrition counseling to individuals with eating disorders, disordered eating, and/or those living with chronic health conditions desiring a non-weight-centric approach to nutrition. I am a Registered Dietitian who believes food is so much more than nourishment. Food is love, fun, and so deeply intertwined with family, culture, and life. It is my goal to help you get back in touch with these aspects of eating and food.
I am so glad you are here! I am excited for the opportunity to join you in your journey towards peace with food and your body. I am an anti-diet and HAES-aligned registered dietitian, providing nutrition counseling to individuals with eating disorders, disordered eating, and/or those living with chronic health conditions desiring a non-weight-centric approach to nutrition. I am a Registered Dietitian who believes food is so much more than nourishment. Food is love, fun, and so deeply intertwined with family, culture, and life. It is my goal to help you get back in touch with these aspects of eating and food.
Wellness Coaching & Nutrition Therapy, PLLC
Nutritionist/Dietitian, RDN, LD, CEDS-C
Verified Verified
1 Endorsed
Houston, TX 77024 (Online Only)
In the throws of an eating disorder? Struggling with a poor relationship with food? Has every diet you have been on failed? We are here to stand along side you to help you make peace with food. Achieving a balance of nutrition, exercise, stress management & self-care can be a challenge. Our team of experienced dietitians have blended their skills in wellness coaching and nutrition therapy in order to help others find this balance and achieve wellness. We only use evidence based practices and standards or care with all clients. Please give us a call or visit our website to see which dietitian would be the best fit for you.
In the throws of an eating disorder? Struggling with a poor relationship with food? Has every diet you have been on failed? We are here to stand along side you to help you make peace with food. Achieving a balance of nutrition, exercise, stress management & self-care can be a challenge. Our team of experienced dietitians have blended their skills in wellness coaching and nutrition therapy in order to help others find this balance and achieve wellness. We only use evidence based practices and standards or care with all clients. Please give us a call or visit our website to see which dietitian would be the best fit for you.
I am a registered dietitian/functional nutritionist who specializes in helping you identify the root cause of your health concerns and its nutritional connection. Individuals who suffer with chronic IBS, SIBO, Fibromyalgia, Autoimmune Disorders, Weight Loss challenges, Candida or yeast overgrowth challenges, Sleep and/or Fatigue challenges, Migraines, Joint and/or Muscle pains benefit from my services.
I am a registered dietitian/functional nutritionist who specializes in helping you identify the root cause of your health concerns and its nutritional connection. Individuals who suffer with chronic IBS, SIBO, Fibromyalgia, Autoimmune Disorders, Weight Loss challenges, Candida or yeast overgrowth challenges, Sleep and/or Fatigue challenges, Migraines, Joint and/or Muscle pains benefit from my services.
Sofia is a Registered Dietitian Nutritionist specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues (IBS, IBD, Low FODMAP), Hormonal Imbalances (PCOS, etc.), and interested in Sports Nutrition. Sofia is passionate about helping others build a positive relationship with food and their bodies. Nutrition is not one-size-fits all, and Sofia believes in the importance of having a client-centered approach and providing personalized nutrition care. Her past experiences have driven her desire to help others reach lifestyle changes in a sustainable and practical way.
Sofia is a Registered Dietitian Nutritionist specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues (IBS, IBD, Low FODMAP), Hormonal Imbalances (PCOS, etc.), and interested in Sports Nutrition. Sofia is passionate about helping others build a positive relationship with food and their bodies. Nutrition is not one-size-fits all, and Sofia believes in the importance of having a client-centered approach and providing personalized nutrition care. Her past experiences have driven her desire to help others reach lifestyle changes in a sustainable and practical way.
Anna Petersen is a Registered and Licensed Dietitian Nutritionist, certified by the Commission on Dietetic Registration and licensed in the state of Illinois. She graduated with a Master of Science degree in Food, Nutrition and Dietetics and has 10+ years of clinical experience, providing Medical Nutrition Therapy to complex patients in a fast paced acute care setting. Anna’s experience as an inpatient dietitian has provided her with a strong foundation, working with various disease states as well as diverse populations throughout the lifespan.
Anna Petersen is a Registered and Licensed Dietitian Nutritionist, certified by the Commission on Dietetic Registration and licensed in the state of Illinois. She graduated with a Master of Science degree in Food, Nutrition and Dietetics and has 10+ years of clinical experience, providing Medical Nutrition Therapy to complex patients in a fast paced acute care setting. Anna’s experience as an inpatient dietitian has provided her with a strong foundation, working with various disease states as well as diverse populations throughout the lifespan.
Nicole is a Board-Certified Registered Dietitian Nutritionist. She completed her dietetic internship through the coordinated graduate program at Northern Illinois University after attending the University of Minnesota for her undergraduate degree in nutrition. After sessions with Nicole, you can expect to feel empowered to make food choices that make you feel your best. You will gain a better understanding about how food and nutrition work in the body. Nicole excels at assisting clients with goal setting and providing clients with tools to achieve their goals.
Nicole is a Board-Certified Registered Dietitian Nutritionist. She completed her dietetic internship through the coordinated graduate program at Northern Illinois University after attending the University of Minnesota for her undergraduate degree in nutrition. After sessions with Nicole, you can expect to feel empowered to make food choices that make you feel your best. You will gain a better understanding about how food and nutrition work in the body. Nicole excels at assisting clients with goal setting and providing clients with tools to achieve their goals.
Jessica Kruzan
Nutritionist/Dietitian, RDN, LDN
Verified Verified
Houston, TX 77081 (Online Only)
Not accepting new clients
Jessica specializes in working with PCOS, Disordered/Eating Disorders, Infertility Nutrition, Pre/Post Partum, Hormonal Imbalances, and other areas. She believes that a diet should not only support someone’s physical health, but their social, emotional, and mental health as well. She works with her clients to identify their goals, understand their lifestyle and preferences, and create a plan that fits their unique needs. Jessica also recognizes that food is more than just fuel for the body – it is often tied to emotions, memories, and cultural traditions. As such, she helps her clients to build a positive relationship with food.
Jessica specializes in working with PCOS, Disordered/Eating Disorders, Infertility Nutrition, Pre/Post Partum, Hormonal Imbalances, and other areas. She believes that a diet should not only support someone’s physical health, but their social, emotional, and mental health as well. She works with her clients to identify their goals, understand their lifestyle and preferences, and create a plan that fits their unique needs. Jessica also recognizes that food is more than just fuel for the body – it is often tied to emotions, memories, and cultural traditions. As such, she helps her clients to build a positive relationship with food.
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Hi! I'm Jenna! Your food-loving, diet hating, Registered Dietitian and online nutrition coach. I am the CEO of Happy Strong Healthy, a virtual weight neutral, behavior focused, health first nutrition coaching practice built on the foundation that food, nutrition and wellness should not be a cause of stress in your life. I believe that food should make you feel good, eating should be fun and learning how to nourish your body forever, should be on your to-do list. With our team of registered dietitians our main goal for every person we speak with is to help them quit dieting forever and fall in love with the way food makes them feel.
Hi! I'm Jenna! Your food-loving, diet hating, Registered Dietitian and online nutrition coach. I am the CEO of Happy Strong Healthy, a virtual weight neutral, behavior focused, health first nutrition coaching practice built on the foundation that food, nutrition and wellness should not be a cause of stress in your life. I believe that food should make you feel good, eating should be fun and learning how to nourish your body forever, should be on your to-do list. With our team of registered dietitians our main goal for every person we speak with is to help them quit dieting forever and fall in love with the way food makes them feel.
Following a no-diet approach, my team and I help clients achieve realistic changes through long-term support for lifetime success. No more short-lived diets, quick-fix supplements, Weight Watchers, or MLM products . Just real food solutions grounded in a functional medicine approach. We partner with individuals who are ready to put in the work and see realistic, sustainable results. We have a team of 4 dietitians with unique specialties (such as hormones and gut health) as well as therapists who support clients on the mental health side of their journey.
Following a no-diet approach, my team and I help clients achieve realistic changes through long-term support for lifetime success. No more short-lived diets, quick-fix supplements, Weight Watchers, or MLM products . Just real food solutions grounded in a functional medicine approach. We partner with individuals who are ready to put in the work and see realistic, sustainable results. We have a team of 4 dietitians with unique specialties (such as hormones and gut health) as well as therapists who support clients on the mental health side of their journey.
Carly Leanza
Nutritionist/Dietitian, MPH, RDN, LDN
Verified Verified
2 Endorsed
Houston, TX 77019 (Online Only)
Carly is a Registered Dietitian who is passionate about helping people live their healthiest lives while fostering a positive relationship with food. She believes in taking a holistic approach to address the complex relationship between nutrition, mental health, and chronic conditions. Carly provides a HAES-aligned, non-diet approach for her nutrition counseling and interventions and collaborates with her clients to find a nutrition lifestyle that is realistic and sustainable. She loves structure and routine while also embracing creativity to meet each client where they are at.
Carly is a Registered Dietitian who is passionate about helping people live their healthiest lives while fostering a positive relationship with food. She believes in taking a holistic approach to address the complex relationship between nutrition, mental health, and chronic conditions. Carly provides a HAES-aligned, non-diet approach for her nutrition counseling and interventions and collaborates with her clients to find a nutrition lifestyle that is realistic and sustainable. She loves structure and routine while also embracing creativity to meet each client where they are at.
Have you spent years trying to “fix” your eating habits or your body but nothing seems to work? Are you totally confused about what to eat? Are your days super busy and it’s hard to find time to eat? Want to eat in a way that feels good and doesn’t stress you out? I get it! I help people discover the joy in eating and pursue well-being without focusing on their weight. As a non-diet dietitian, my goal is to help you stop dieting and obsessing about food and your body, and start living a joyful life with sustainable health, peace, and balance.
Have you spent years trying to “fix” your eating habits or your body but nothing seems to work? Are you totally confused about what to eat? Are your days super busy and it’s hard to find time to eat? Want to eat in a way that feels good and doesn’t stress you out? I get it! I help people discover the joy in eating and pursue well-being without focusing on their weight. As a non-diet dietitian, my goal is to help you stop dieting and obsessing about food and your body, and start living a joyful life with sustainable health, peace, and balance.
Dharti Shah (Kidney Dietitian)
Nutritionist/Dietitian, RD, LD, CLT
Verified Verified
Houston, TX 77005
Being vegetarian is awesome. It can help your kidneys too, especially if you have been diagnosed with CKD. Patients often struggle to find the right diet for kidneys or are trying to make sense of 'food lists' given to them by their physician, not realizing that a renal diet is much more than a list of do's and don'ts. Timely nutrition therapy can delay or completely avoid the need for dialysis. That's huge! This is the opportunity window that many patients miss, ending up on dialysis, which in many cases, is life-long.
Being vegetarian is awesome. It can help your kidneys too, especially if you have been diagnosed with CKD. Patients often struggle to find the right diet for kidneys or are trying to make sense of 'food lists' given to them by their physician, not realizing that a renal diet is much more than a list of do's and don'ts. Timely nutrition therapy can delay or completely avoid the need for dialysis. That's huge! This is the opportunity window that many patients miss, ending up on dialysis, which in many cases, is life-long.
Ashley Walls
Nutritionist/Dietitian, RDN, LDN
Verified Verified
1 Endorsed
Houston, TX 77005 (Online Only)
Ashley Walls specializes in working with clients interested in general healthy eating, and conditions including Eating Disorders, Disordered Eating, Celiac, Crohn's, IBS, Intuitive Eating and more. With 3 years of experience at a residential treatment level, Ashley is well versed on the difficulties associated with co-occurring diagnosis and eating disorder recovery. She believes that all foods fit through practice of balance, variety and moderation. Her past experiences as an athlete and personal trainer has prompted a particular interest in sports nutrition.
Ashley Walls specializes in working with clients interested in general healthy eating, and conditions including Eating Disorders, Disordered Eating, Celiac, Crohn's, IBS, Intuitive Eating and more. With 3 years of experience at a residential treatment level, Ashley is well versed on the difficulties associated with co-occurring diagnosis and eating disorder recovery. She believes that all foods fit through practice of balance, variety and moderation. Her past experiences as an athlete and personal trainer has prompted a particular interest in sports nutrition.
Struggling to make peace with food? Tired of yo-yo dieting and following restrictive habits that are neither sustainable nor healthy for you? At The RD Group, our approach is one of balance. We believe in embracing both physical and mental health in paving the way towards lifelong well-being. As registered dietitian nutritionists, we take the science behind nutrition and turn it into personalized plans that are realistic and designed to promote good health. Let us partner with you on your journey to optimal wellness.
Struggling to make peace with food? Tired of yo-yo dieting and following restrictive habits that are neither sustainable nor healthy for you? At The RD Group, our approach is one of balance. We believe in embracing both physical and mental health in paving the way towards lifelong well-being. As registered dietitian nutritionists, we take the science behind nutrition and turn it into personalized plans that are realistic and designed to promote good health. Let us partner with you on your journey to optimal wellness.
Maria Rowe
Nutritionist/Dietitian, RDN, CSSD, LD, CPT
Verified Verified
Houston, TX 77009 (Online Only)
I am a Registered Dietitian (RDN) and Board Certified Specialist in Sports Dietetics (CSSD). I am a competitive masters runner and 5x Boston Marathon qualifier. I am experienced in working with high-level adolescent and adult athletes, and recreational athletes of all ages and abilities. My past and current clients include top 10 NCAA recruits, Olympic Trials qualifiers, and other elite athletes. I believe that optimal nutrition is more than "just eating healthy." I am here to support you in achieving your goals, whether you're an athlete or an individual who wants to relearn how to have a healthy relationship with food and body.
I am a Registered Dietitian (RDN) and Board Certified Specialist in Sports Dietetics (CSSD). I am a competitive masters runner and 5x Boston Marathon qualifier. I am experienced in working with high-level adolescent and adult athletes, and recreational athletes of all ages and abilities. My past and current clients include top 10 NCAA recruits, Olympic Trials qualifiers, and other elite athletes. I believe that optimal nutrition is more than "just eating healthy." I am here to support you in achieving your goals, whether you're an athlete or an individual who wants to relearn how to have a healthy relationship with food and body.
Adena Is a Registered Dietitian who understands there is no “one-size fits all” when it comes to nutrition and takes pride in helping each patient develop a personalized plan that works for them. Adena focuses on balance through sustainable dietary and lifestyle changes vs. a strict dieting approach. In addition to designing a sustainable nutrition plan, she will also work with you to prioritize other foundational aspects of health, such as stress management, sleep hygiene, and physical activity. Working with Adena will provide a safe and non-judgement space that will allow flexibility and empowerment to reach your goals.
Adena Is a Registered Dietitian who understands there is no “one-size fits all” when it comes to nutrition and takes pride in helping each patient develop a personalized plan that works for them. Adena focuses on balance through sustainable dietary and lifestyle changes vs. a strict dieting approach. In addition to designing a sustainable nutrition plan, she will also work with you to prioritize other foundational aspects of health, such as stress management, sleep hygiene, and physical activity. Working with Adena will provide a safe and non-judgement space that will allow flexibility and empowerment to reach your goals.