Nutritionists and Dietitians in Austin, TX

Katrina provides a supportive environment and meets you where you are right now. Katrina uses Intuitive and Mindful Eating practices to help you realistically find food freedom, elevate your nutrition, and discover joyful movement so you can be your happiest and healthiest self.

Lindsey focuses on finding an individual plan for each client as there is no "one size fits all" solution to health and nutrition! Using evidenced-based nutrition science and nutrition counseling, the focus will be on finding and making sustainable changes to improve one's overall health and nutrition.

It is incredibly important to me to treat every one of my patient's as the unique individual they are which means really getting to know YOU and what has brought you here. I aim to emphasize the nuance of health to help folks understand the many variables that influence one's wellbeing, while identifying markers around nutrition that may be contributing to conditions and concerns. I love trouble shooting how to heal the body from the inside out, and dialing in ways to apply appropriate changes and interventions consistently is a huge focus of what we do together.

Lynda takes a holistic approach, and looks at your entire lifestyle to come up with a plan that works for you! She does not believe in restrictive diets and believes you can meet all of your goals and still enjoy your favorite foods in a mindful way. As she gets to know you, she will customize your plan to what fits in your lifestyle. Lynda also knows latin cuisines and can tailor your plan to include all your favorite foods.

Kayla's approach to nutrition focuses on building a positive relationship with food while creating flexibility in your food choices so you are able to achieve the long-lasting result you are searching for- and sustain it. :) She works WITH you and your body to achieve your goals at your pace, so you are feeling positive and excited about your progress.

Sarah works passionately with her clients to help them obtain food freedom, flexibility, and positive health outcomes using sustainable goal setting and behavior changes. Sarah views each client as a unique individual and cares for them with compassion.

My philosophies surrounding nutrition and wellness focus primary on using food as medicine to reach health goals, but I also incorporate all other aspects of wellness to serve my clients to the best of my, and their, ability. My passions to help simplify nutrition and wellness helps my clients understand that progressions, and not perfections, deliver the best results. I will never tell someone what to do or what to eat but rather help to facilitate sustainable behavior changes with positivity, encouragement and patience. While I always place the nutrition expert hat on when warranted, my primary focus is to continue to meet you whe

Morgan approaches care from the stance of meeting you where you are. She believes that you should be in the driver's seat of your own care, because you know you better than anyone else can. You can expect evidence-based, compassionate, and judgement-free care in every session. She is always looking for ways to encourage you to free yourself and trust your body around food.

Sigourney is compassionate for others and fully believes ‘it is never just about the food.’ By understanding the emotional and behavioral sides of nutrition, Sigourney is here to empower her clients with knowledge and tools to improve their overall health. She is passionate about furthering healthcare in person-centered care and focusing more on the holistic nutrition rather than a single diagnosis.

My education and experience allows me to have a deep understanding of complex nutritional needs and challenges faced by individuals. I take a holistic approach to nutrition care, considering nutritional needs, lifestyle, preferences and relationship with food. One of my favorite things in the world is eating, and I believe that food should be enjoyed and celebrated. I strive to help my clients develop a healthy relationship with food that allows them to enjoy eating while also nourishing their bodies.

Breanna practices with an Intuitive Eating and Health at Every Size approach, helping her patients dispel the myths surrounding what healthy eating looks like and tune into their body to make peace with food. It is her goal to partner alongside patients with education, encouragement, and empowerment to meet them where they are, personalize their nutrition, and help them set and achieve sustainable goals.

Julie provides nutrition counseling with an intuitive eating approach that nurtures the body, mind and spirit while also addressing specific health care needs. Dieting has led many people to be frustrated and feel shame about eating and their bodies. Julie is dedicated to empowering people to ditch dieting and develop a positive relationship to food, their body, and authentic health. She has counseled hundreds of clients and is a professional speaker presenting nutrition topics to all audiences — from local forums to state and national conferences.

As a dietitian, working mom, and active adult, my approach is to help my clients find ways to consistently eat in a healthy way, while retaining the joy that comes along with eating. I love working with individuals from all different backgrounds. I enjoy finding out where my client is on their health journey and helping them reach their health goals, both big and small.

Danielle takes an integrative approach with her patients and believes that nutrition is a key component in promoting optimal health. She recognizes every person is unique, therefore there is no one size fits all approach. She supports and guides her patients by providing them the necessary tools needed to heal and thrive.

Kara practices through Health At Every Size principles: weight inclusivity, health enhancement, eating for well-being, respectful care, and life-enhancing movement. She strives to meet clients where they're at in a welcoming, safe, and inclusive environment. Kara encourages clients to focus on progress rather than perfection. Through a holistic approach and evidence-based practice, Kara will work with clients to create realistic and personalized goals that are unique to them and their lifestyles.

In addition to her extensive professional experience, Alyssa brings a unique perspective to her role as a healthcare professional. Personally living with a rare chronic illness, she understands firsthand the challenges and complexities that her patients face on their health journeys. This experience has fostered a deep sense of empathy and compassion within Alyssa, enabling her to provide exceptional care and support to patients who are desperate for answers. She strives to empower people to improve their health and quality of life despite the obstacles they may encounter.

Sarah works passionately with her clients to help them obtain food freedom, flexibility, and positive health outcomes using sustainable goal setting and behavior changes. Sarah views each client as a unique individual and cares for them with compassion.

Sydney believes in individualized care and working together with her patients to create a plan that they feel confident in and can reach their health goals. Sydney believes in meeting her patients where they are and making small goals so that patients can have long term success. Sydney loves to learn and spends time following evidence based practice so that her patients have access to the best information.

Kate believes in a functional, personalized approach to nutrition and works to look deeply into your health and nutrition choices to help you find a mindful, sustainable, and balanced way to eat while supporting your health goals. She enjoys utilizing technology and humor to help support her clients on their journey.