Nutritionist/Dietitian, MS, RD, LD
Are you ready to make life long changes to reach your optimal health? Maybe you have dieted over the years losing and gaining the same weight over and over again never getting out of the hamster wheel. It can be so frustrating to put energy and effort into something you feel is not working. If this is something you can relate to, then you are not alone and in the right place. I work with individuals who are ready to make life long changes to reach their optimal health. Focusing on habit and behavior changes allows for long term success and saying goodbye to those unwanted pounds for good!
I help establish a current baseline of your relationship with food, eating/cooking habits, exercise routine and lifestyle. Together we identify where change needs to occur, understand challenges and barriers in your way and make long lasting transformations. Throughout the entire process I am a tool for accountability, education, and motivation.
There is no need to cut out your favorite foods, count calories, eat boring foods or starve yourself. With a realistic and balanced approach to nutrition I can help you reach your desired goals. I offer a judgement free environment and support through the entire process. Head over to my website and schedule a free consult to discuss your goals.
- Years in Practice: 8 Years
- Membership: Commission on Dietetic Registration
- School: Texas A&M University