Photo of Sophia Deahl - The Nourished Method, Nutritionist/Dietitian, MS, RD, IFMCP
The Nourished Method
Nutritionist/Dietitian, MS, RD, IFMCP
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The Nourished Method

Nutritionist/Dietitian, MS, RD, IFMCP

Verified by HealthProfs.com Verified by HealthProfs.com
Call Us
Let's Connect (615) 488-3767
Photo of Sophia Deahl - The Nourished Method, Nutritionist/Dietitian, MS, RD, IFMCP
Available both in-person and online
619 Woodland Street Ste 2785 Nashville, TN 37206
Are you struggling with chronic symptoms such as low energy, brain fog, hormone imbalances, inflammation, or bloating? Do you have a history of dieting and a challenging relationship with food? Imagine a life where you can break free from these symptoms and dieting once and for all, while becoming the most vibrant version of yourself. We are a functional and integrative nutrition practice supporting clients across the US. We help clients reclaim their health and improve their relationship with food through a root-cause approach, coaching, and plan built for their body and goals.
We work with adults who are ready to take control of their health, but feel stuck navigating the overwhelm of conflicting nutrition advice, chronic stress, low energy, or persistent health issues. They want a balanced relationship with food and sustainable solutions that fit into their real life, to feel vibrant and confident in their bodies and nutrition.
If you’re ready to feel better in your body and mind and form a balanced relationship with food, I invite you to reach out. We offer a complimentary discovery call to connect with our dietitian, to see if it's the right fit.
Call or The Nourished Method now for a free 15 minute consultation - (615) 488-3767

Practice at a Glance

Available both in-person and online

619 Woodland Street

Ste 2785

Nashville, TN 37206 map

(615) 488-3767

Frisco, TX 75034

Website
Virtual sessions are offered to clients in TN, FL, CO, TX, CA, WI, NJ, OR, AZ, NC, VA, NJ, IL, PA, WI
I specialize in Diet and Nutrition, Women's Health and Behavior Modification 
$25 Per Appointment, I accept insurance 
Let's Connect (615) 488-3767
Photo of Sophia Deahl - The Nourished Method, Nutritionist/Dietitian, MS, RD, IFMCP

Practice at a Glance

Available both in-person and online

619 Woodland Street

Ste 2785

Nashville, TN 37206 map

(615) 488-3767

Frisco, TX 75034

Website
Virtual sessions are offered to clients in TN, FL, CO, TX, CA, WI, NJ, OR, AZ, NC, VA, NJ, IL, PA, WI
I specialize in Diet and Nutrition, Women's Health and Behavior Modification 
$25 Per Appointment, I accept insurance 

Finances

Fees

  • Individual Appointments $25

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and/or BlueShield
  • Cigna
  • Empire BlueCross
  • Medicare
  • Optum
  • UMR
  • United
  • Out of Network
"
We are in-network with most major insurance carriers. Most sessions are $0. For out of network clients, we accept all forms of payment including HSA/FSA. We can provide a superbill for you to submit to your insurance to help with reimbursement. Please reach out with any questions
Photo of Sophia Deahl - The Nourished Method, Nutritionist/Dietitian, MS, RD, IFMCP
The Nourished Method
Nutritionist/Dietitian, MS, RD, IFMCP
Call or for a free 15 minute consultation now - (615) 488-3767
"
We are in-network with most major insurance carriers. Most sessions are $0. For out of network clients, we accept all forms of payment including HSA/FSA. We can provide a superbill for you to submit to your insurance to help with reimbursement. Please reach out with any questions
Photo of Sophia Deahl - The Nourished Method, Nutritionist/Dietitian, MS, RD, IFMCP
The Nourished Method
Nutritionist/Dietitian, MS, RD, IFMCP
Call or for a free 15 minute consultation now - (615) 488-3767

Qualifications

    Nutritionist/Dietitian: Sophia Deahl

  • Verified by HealthProfs.com Membership with Commission on Dietetic Registration Sophia Deahl
  • Education and Years In Practice

  • University of Southern California, MS Nutrition, Healthspan, & Longevity
  • Additional Credentials

  • Board Certification by IFMCP, Institute for Functional Medicine
  • Certificate from Institute for Functional Medicine
"
Our lead dietitian has 4 years of experience practicing as a registered dietitian in the functional medicine space. She has had rigorous training and ongoing education in women's health, hormones, and disordered eating
Photo of Sophia Deahl - The Nourished Method, Nutritionist/Dietitian, MS, RD, IFMCP
The Nourished Method
Nutritionist/Dietitian, MS, RD, IFMCP
Call or for a free 15 minute consultation now - (615) 488-3767
"
Our lead dietitian has 4 years of experience practicing as a registered dietitian in the functional medicine space. She has had rigorous training and ongoing education in women's health, hormones, and disordered eating
Photo of Sophia Deahl - The Nourished Method, Nutritionist/Dietitian, MS, RD, IFMCP
The Nourished Method
Nutritionist/Dietitian, MS, RD, IFMCP
Call or for a free 15 minute consultation now - (615) 488-3767

Specialties and Expertise

Top Specialties

  • Diet and Nutrition
  • Women's Health
  • Behavior Modification
  • Wellness Counseling
  • Polycystic Ovarian Syndrome (PCOS)

Expertise

  • Autoimmune Diseases
  • Chronic Fatigue
  • Corporate Wellness
  • Depression
  • Diabetes
  • Eating Disorders
  • Emotional Eating
  • Food Sensitivity
  • Gastrointestinal (GI)
  • Heart Health
  • Ketogenic Diet
  • Lifestyle
  • Plant Based Diets
  • Postpartum Nutrition
  • Skin Problems
  • Thyroid Condition
  • Vegetarian
  • Weight Loss/Weight Management
"
We help clients reclaim their health and maximize energy, wellness, and vitality through individualized nutrition and lifestyle strategies and ongoing coaching.
Photo of Sophia Deahl - The Nourished Method, Nutritionist/Dietitian, MS, RD, IFMCP
The Nourished Method
Nutritionist/Dietitian, MS, RD, IFMCP
Call or for a free 15 minute consultation now - (615) 488-3767
"
We help clients reclaim their health and maximize energy, wellness, and vitality through individualized nutrition and lifestyle strategies and ongoing coaching.
Photo of Sophia Deahl - The Nourished Method, Nutritionist/Dietitian, MS, RD, IFMCP
The Nourished Method
Nutritionist/Dietitian, MS, RD, IFMCP
Call or for a free 15 minute consultation now - (615) 488-3767

Client Focus

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)

Treatment Approach

Style/Type

  • Fostering A Helationship with Food
  • Functional Medicine Nutritionist
  • Holistic Nutritionist
  • Hormone Dietitian
  • Integrative Nutritionist
  • Medical Nutrition Therapy (MNT)
  • Registered Dietitian
  • Registered Nutritionist

Treatment Techniques

  • Functional Labs & Testing
  • Functional Nutrition
  • Intuitive Eating
  • Mindful Eating
  • Nutrition Coaching
  • Nutrition Counseling
  • Nutrition Therapy
"
We have a compassionate counseling style that integrates motivational interviewing with functional, integrative, and intuitive eating approaches. We support clients in building nutrition and lifestyle plans tailored to their unique bodies and needs. We prioritize a balanced, sustainable approach that supports long-term health and confidence around food.
Photo of Sophia Deahl - The Nourished Method, Nutritionist/Dietitian, MS, RD, IFMCP
The Nourished Method
Nutritionist/Dietitian, MS, RD, IFMCP
Call or for a free 15 minute consultation now - (615) 488-3767
"
We have a compassionate counseling style that integrates motivational interviewing with functional, integrative, and intuitive eating approaches. We support clients in building nutrition and lifestyle plans tailored to their unique bodies and needs. We prioritize a balanced, sustainable approach that supports long-term health and confidence around food.
Photo of Sophia Deahl - The Nourished Method, Nutritionist/Dietitian, MS, RD, IFMCP
The Nourished Method
Nutritionist/Dietitian, MS, RD, IFMCP
Call or for a free 15 minute consultation now - (615) 488-3767

Location

Primary Location

619 Woodland Street

Ste 2785

Nashville, TN 37206

(615) 488-3767

Additional Location

Frisco, TX 75034

(615) 488-3767
"
Virtual sessions are offered to clients in TN, FL, CO, TX, CA, WI, NJ, OR, AZ, NC, VA, NJ, IL, PA, WI
Photo of Sophia Deahl - The Nourished Method, Nutritionist/Dietitian, MS, RD, IFMCP
The Nourished Method
Nutritionist/Dietitian, MS, RD, IFMCP
Call for a free consultation now - (615) 488-3767
"
Virtual sessions are offered to clients in TN, FL, CO, TX, CA, WI, NJ, OR, AZ, NC, VA, NJ, IL, PA, WI
Photo of Sophia Deahl - The Nourished Method, Nutritionist/Dietitian, MS, RD, IFMCP
The Nourished Method
Nutritionist/Dietitian, MS, RD, IFMCP
Call for a free consultation now - (615) 488-3767