The Nourished Method
Nutritionist/Dietitian, MS, RD, IFMCP
Verified by HealthProfs.com Verified by HealthProfs.com
Let's Connect (615) 488-3767

Are you struggling with chronic symptoms such as low energy, brain fog, hormone imbalances, inflammation, or bloating? Do you have a history of dieting and a challenging relationship with food? Imagine a life where you can break free from these symptoms and dieting once and for all, while becoming the most vibrant version of yourself. We are a functional and integrative nutrition practice supporting clients across the US. We help clients reclaim their health and improve their relationship with food through a root-cause approach, coaching, and plan built for their body and goals.
We work with adults who are ready to take control of their health, but feel stuck navigating the overwhelm of conflicting nutrition advice, chronic stress, low energy, or persistent health issues. They want a balanced relationship with food and sustainable solutions that fit into their real life, to feel vibrant and confident in their bodies and nutrition.
If you’re ready to feel better in your body and mind and form a balanced relationship with food, I invite you to reach out. We offer a complimentary discovery call to connect with our dietitian, to see if it's the right fit.
Call or Email The Nourished Method now for a free 15 minute consultation - (615) 488-3767
Let's Connect (615) 488-3767

Finances
Fees
- Individual Appointments $25
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and/or BlueShield
- Cigna
- Empire BlueCross
- Medicare
- Optum
- UMR
- United
- Out of Network
The Nourished Method
Nutritionist/Dietitian, MS, RD, IFMCP
Call or Email us for a free 15 minute consultation now - (615) 488-3767
Qualifications
- Verified by HealthProfs.com Membership with Commission on Dietetic Registration Sophia Deahl
- University of Southern California, MS Nutrition, Healthspan, & Longevity
- Board Certification by IFMCP, Institute for Functional Medicine
- Certificate from Institute for Functional Medicine
Nutritionist/Dietitian: Sophia Deahl
Education and Years In Practice
Additional Credentials
The Nourished Method
Nutritionist/Dietitian, MS, RD, IFMCP
Call or Email us for a free 15 minute consultation now - (615) 488-3767
Specialties and Expertise
Top Specialties
- Diet and Nutrition
- Women's Health
- Behavior Modification
- Wellness Counseling
- Polycystic Ovarian Syndrome (PCOS)
Expertise
- Autoimmune Diseases
- Chronic Fatigue
- Corporate Wellness
- Depression
- Diabetes
- Eating Disorders
- Emotional Eating
- Food Sensitivity
- Gastrointestinal (GI)
- Heart Health
- Ketogenic Diet
- Lifestyle
- Plant Based Diets
- Postpartum Nutrition
- Skin Problems
- Thyroid Condition
- Vegetarian
- Weight Loss/Weight Management
The Nourished Method
Nutritionist/Dietitian, MS, RD, IFMCP
Call or Email us for a free 15 minute consultation now - (615) 488-3767
Client Focus
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19)
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19)
Treatment Approach
Style/Type
- Fostering A Helationship with Food
- Functional Medicine Nutritionist
- Holistic Nutritionist
- Hormone Dietitian
- Integrative Nutritionist
- Medical Nutrition Therapy (MNT)
- Registered Dietitian
- Registered Nutritionist
Treatment Techniques
- Functional Labs & Testing
- Functional Nutrition
- Intuitive Eating
- Mindful Eating
- Nutrition Coaching
- Nutrition Counseling
- Nutrition Therapy
The Nourished Method
Nutritionist/Dietitian, MS, RD, IFMCP
Call or Email us for a free 15 minute consultation now - (615) 488-3767
Location
Additional Location
Frisco, TX 75034
(615) 488-3767
The Nourished Method
Nutritionist/Dietitian, MS, RD, IFMCP
Call for a free consultation now - (615) 488-3767