Symphony Nutrition, LLC
Nutritionist/Dietitian, MS, LDN, CNS (she, her)
Verified by HealthProfs.com Verified by HealthProfs.com
Let's Connect (703) 576-5041
I help women use GLP-1 medications to lose weight efficiently — without sacrificing the muscle that keeps them strong and metabolically healthy.
Most women find me mid-process: the scale is moving, but knowing what to eat and how to make changes that stick is hard, and the digestive side effects make it harder. They want real solutions that fit real life, not another rigid plan.
The women who get lasting results have a knowledgeable coach and nutritionist in their corner. I help you protect muscle, manage side effects, and feel like yourself again. You don't have to do this alone.
My specialty is the collision of menopause and GLP-1 use — when your body starts to feel like a stranger. The weight, the sleepless nights, the digestive havoc. What you need is a plan and someone who gets it. Together we restore balance: better sleep, steady energy, fewer symptoms, and feeling like yourself again.
I understand the frustration, because I've lived it. I know what it's like to do everything right and still feel like you're fighting your own body. That's why I do this — to walk beside you with a plan made for your life, not a one-size-fits-all reset. When you're ready, reach out, and let's take the first step together.
Call or Email Symphony Nutrition, LLC now for a free 15 minute consultation - (703) 576-5041
Let's Connect (703) 576-5041
Finances
Fees
- Individual Appointments $150
Payment Methods
ACH Bank transfer, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and/or BlueShield
- Cigna
Symphony Nutrition, LLC
Nutritionist/Dietitian, MS, LDN, CNS
Call or Email us for a free 15 minute consultation now - (703) 576-5041
Qualifications
- Verified by HealthProfs.com License: Maryland / DX5366 Linda MenchLicense state differs from primary location state.
- In Practice for 6 years
- University of Bridgeport, Master of Human Nutrition, Graduated 2020
- Board Certification by CNS
- Membership with American Nutrition Association Member in Good Standing / 2017
- Certificate from Institute for Integrative Nutrition Certified / 2017
Nutritionist/Dietitian: Linda Mench
Education and Years In Practice
Additional Credentials
Symphony Nutrition, LLC
Nutritionist/Dietitian, MS, LDN, CNS
Call or Email us for a free 15 minute consultation now - (703) 576-5041
Specialties and Expertise
Top Specialties
- Women's Health
- Diet and Nutrition
- Gastrointestinal (GI)
Expertise
- Autoimmune disorders: rheumatoid arthritis
- Cholesterol
- Colitis
- Corporate Wellness
- Crohn's
- Gluten Free
- High Blood Pressure
- Irritable Bowel Syndrome (IBS)
- Multiple Sclerosis
- Osteoporosis
- Stress Management
- Thyroid Condition
- Vegan
- Vegetarian
- Weight Loss/Weight Management
- Wellness Counseling
Symphony Nutrition, LLC
Nutritionist/Dietitian, MS, LDN, CNS
Call or Email us for a free 15 minute consultation now - (703) 576-5041
Client Focus
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19)
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19)
Treatment Approach
Style/Type
- Clinical Nutritionist
- Functional Medicine Nutritionist
- Holistic Nutritionist
- Integrative Nutritionist
- Medical Nutrition Therapy (MNT)
Treatment Techniques
- Meal Plan
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counseling
- Nutrition Therapy
Symphony Nutrition, LLC
Nutritionist/Dietitian, MS, LDN, CNS
Call or Email us for a free 15 minute consultation now - (703) 576-5041
Location
Nearby Areas
Symphony Nutrition, LLC
Nutritionist/Dietitian, MS, LDN, CNS
Call for a free consultation now - (703) 576-5041