Photo of Sarah Helmick, Nutritionist/Dietitian, MS, RD, LDN
Sarah Helmick
Nutritionist/Dietitian, MS, RD, LDN
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Sarah Helmick

Nutritionist/Dietitian, MS, RD, LDN (she, her)

Verified by HealthProfs.com Verified by HealthProfs.com
Waitlist for new clients
Call Me
Let's Connect (828) 516-9602
Photo of Sarah Helmick, Nutritionist/Dietitian, MS, RD, LDN
Waitlist. Contact to join the list for in-person and online appointments.
140 Appalachian Street Suite F Boone, NC 28607
I enjoy working with a number of individuals including those who are looking to improve their relationship with food and their bodies, let go of beliefs about food that are preventing them from living a full life, and those who are struggling with chronic health concerns and wanting to learn more about nutrition habits that can be supportive to their well being.
I have specialized in the last few years in working with eating disorders and disordered eating patterns, medical nutrition therapy, intuitive eating, women's health concerns, and sports nutrition. I have become particularly interested in PCOS, perimenopause and menopause recently and enjoy working with these populations.
I hope to meet clients in whatever stage they are at and help them to nourish their bodies without fear using science, incremental goals, and a bit of humor when appropriate. I opt to provide an inclusive environment for all individuals. I am trauma informed and aim to build a safe relationship with all clients to help support in making lasting change.
Take the first step to help. Call or Sarah Helmick now - (828) 516-9602

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online appointments.

140 Appalachian Street

Suite F

Boone, NC 28607 map

(828) 516-9602
My website
Telehealth sessions available. I also have an in person office in Downtown Boone, NC.
I specialize in Behavior Modification, Women's Health and Wellness Counseling 
$150 Per Appointment, I accept insurance 
Let's Connect (828) 516-9602
Photo of Sarah Helmick, Nutritionist/Dietitian, MS, RD, LDN

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online appointments.

140 Appalachian Street

Suite F

Boone, NC 28607 map

(828) 516-9602
My website
Telehealth sessions available. I also have an in person office in Downtown Boone, NC.
I specialize in Behavior Modification, Women's Health and Wellness Counseling 
$150 Per Appointment, I accept insurance 

Finances

Fees

  • Individual Appointments $150

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and/or BlueShield
"
In network with BCBS and Aetna. If paying out of pocket I require full payment after the session.
Photo of Sarah Helmick, Nutritionist/Dietitian, MS, RD, LDN
Sarah Helmick
Nutritionist/Dietitian, MS, RD, LDN
or call with questions - (828) 516-9602
"
In network with BCBS and Aetna. If paying out of pocket I require full payment after the session.
Photo of Sarah Helmick, Nutritionist/Dietitian, MS, RD, LDN
Sarah Helmick
Nutritionist/Dietitian, MS, RD, LDN
or call with questions - (828) 516-9602

Qualifications

  • Verified by HealthProfs.com License: North Carolina / L006488 Sarah Helmick
  • Education and Years In Practice

  • Appalachian State Univeristy, MS
Photo of Sarah Helmick, Nutritionist/Dietitian, MS, RD, LDN
Sarah Helmick
Nutritionist/Dietitian, MS, RD, LDN
Feel free to ask about qualifications and training experience. or (828) 516-9602
Photo of Sarah Helmick, Nutritionist/Dietitian, MS, RD, LDN
Sarah Helmick
Nutritionist/Dietitian, MS, RD, LDN
Feel free to ask about qualifications and training experience. or (828) 516-9602

Specialties and Expertise

Top Specialties

  • Behavior Modification
  • Women's Health
  • Wellness Counseling

Expertise

  • Cholesterol
  • Chronic dieting
  • Diabetes
  • Eating Disorders
  • Emotional Eating
  • Heart Health
  • High Blood Pressure
  • Irritable Bowel Syndrome (IBS)
  • Plant Based Diets
  • Polycystic Ovarian Syndrome (PCOS)
  • Sports Nutrition
  • Vegetarian
Photo of Sarah Helmick, Nutritionist/Dietitian, MS, RD, LDN
Sarah Helmick
Nutritionist/Dietitian, MS, RD, LDN
Do these issues align with your needs? or (828) 516-9602
Photo of Sarah Helmick, Nutritionist/Dietitian, MS, RD, LDN
Sarah Helmick
Nutritionist/Dietitian, MS, RD, LDN
Do these issues align with your needs? or (828) 516-9602

Client Focus

Age

Elders (65+)
Adults

Age

Elders (65+)
Adults

Treatment Approach

Style/Type

  • Health Coaching
  • Holistic Nutritionist
  • Medical Nutrition Therapy (MNT)
  • Registered Dietitian

Treatment Techniques

  • Health At Every Size approach
  • Intuitive Eating
  • Meal Plan
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Coaching
  • Nutrition Therapy
  • Weight Inclusive
Photo of Sarah Helmick, Nutritionist/Dietitian, MS, RD, LDN
Sarah Helmick
Nutritionist/Dietitian, MS, RD, LDN
Ask about what different forms of treatment will be like. or (828) 516-9602
Photo of Sarah Helmick, Nutritionist/Dietitian, MS, RD, LDN
Sarah Helmick
Nutritionist/Dietitian, MS, RD, LDN
Ask about what different forms of treatment will be like. or (828) 516-9602

Location

Primary Location

140 Appalachian Street

Suite F

Boone, NC 28607

(828) 516-9602
"
Telehealth sessions available. I also have an in person office in Downtown Boone, NC.
Photo of Sarah Helmick, Nutritionist/Dietitian, MS, RD, LDN
Sarah Helmick
Nutritionist/Dietitian, MS, RD, LDN
Take the first step to help. Call now - (828) 516-9602
"
Telehealth sessions available. I also have an in person office in Downtown Boone, NC.
Photo of Sarah Helmick, Nutritionist/Dietitian, MS, RD, LDN
Sarah Helmick
Nutritionist/Dietitian, MS, RD, LDN
Take the first step to help. Call now - (828) 516-9602