Location
All services are currently being conducted via telehealth.
About
I am passionate about helping individuals design a realistic, enjoyable, sustainable lifestyle that allows you to thrive and age well. There is a lot of noise in the health arena and it can be confusing to know what to do to improve and sustain your health whether you are battling chronic disease or want to avoid it.
I offer weight-neutral nutrition counseling and health coaching and believe your size does not dictate your health and vice versa. I teach the basics of nutrition, intuitive eating, mindful eating, and weave health coaching into every session to improve your health and quality of life.
Are you ready to build new habits that include not just nutrition but stress reduction, increased movement, and other lifestyle changes that you decide are important? You know what is best for you and your health. Let me guide you in finding a sustainable lifestyle and teach you ways to nourish, honor, respect, and love yourself and your body.
Call or Email Revive Optimal Health for a free 15 minute consultation now - (301) 259-3524
Finances
- Cost per Session: $60 - $150
- Sliding Scale: Yes
Pay By:
Mastercard, Paypal, Venmo, Visa
I do not accept insurance at this time.
Email us or call (301) 259-3524 with questions.
Qualifications
- Years in Practice: 1 Year
- School: Maryland University of Integrative Health
- Year Graduated: 2021
- Supervisor Name: Megan Bowman
- Supervisor License: Maryland / DX4987
Integrative Aging Coach and Nutrition Intern that specializes in helping perimenopausal women improve their health.
Additional Credentials
- Certificate: Maryland University of Integrative Health Health and Wellness Coach
- Certificate Date: 2020
- Certificate: NASM Certified Personal Trainer / 1200494573
- Certificate Date: 2020
Location
Last Modified: 24 Feb 2022
(301) 259-3524