Peak Performance, LLC, RDN, CDN, CSSD, ACE-MES, CPT, Nutritionist/Dietitian in Waterford
Do you need help with your diet, energy, or weight? I provide nutrition and fitness counseling for those who want to improve their life, wellbeing, and achieve their goals. From sports nutrition to weight control, and active musicians, or anyone who desires a lifestyle change for improved energy, health, wellness, and prevention using realistic approaches. Other specialty niches provided for musicians and athletes for improving performance, strength, decreasing fatigue & soreness, improving muscle mass, mobility, and healthier choices on the road. It's my goal to help people obtain optimum energy, performance, a healthy weight, well being, and to achieve success!
Registered Dietitian/Nutritionist; Board Certified Specialist in Sports Dietetics; Certified Medical Exercise Specialist & Personal Trainer; Certificate in Adult Weight Management; Nutrition for Musicians, Sports Nutrition, Prevention & Wellness, Corporate Travelers, Integrative Functional Nutrition, Phytochemicals (natural plant), and Functional Foods, Exercise Consulting, Healthy Cooking. Individuals, Lectures, Tele-Health, Media, Corporate, and Videos.
Insurance accepted for Nutrition & Prevention. Speciality Niche: Nutrition for Musicians, Sports Nutrition, Corporate Travelers. I understand schedules and energy demands of musicians and vocalists. Sports Nutrition - I live the active lifestyle I teach. Avid Kayaker, beach runner, former skier 40 years, swimmer, cyclist, and understand how activity impacts the body.
Health and wellness are within your reach. Call or Email Peak Performance, LLC now - (860) 495-0116


  • Years in Practice: 23 Years
  • School: Saint Joseph College
  • Year Graduated: 1995
  • License No. and State: 000544 Connecticut


  • Avg Cost (per session): $80 - $200
  • Accepts Insurance: Yes
Accepted Payment Methods: ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa, Wire

Accepted Insurance Plans

  • Aetna
  • American Specialty Health
  • Anthem
  • BlueCross and/or BlueShield
  • Cigna
  • ConnectiCare
  • EmblemHealth
  • Healthy CT
  • Optum
  • WellPoint
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Certificate: Commission on Dietetic Registration / Sports Specialist in Dietetics
  • Certificate Date: 2015
  • Certificate: American Council on Exercise / Medical Exercise Specialist
  • Certificate Date: 2005


  • Diet and Nutrition
  • Sports Nutrition
  • Weight Management
  • Wellness Counseling
  • Behavior Modification


  • Cholesterol
  • Corporate Wellness
  • Digestive Issues
  • Health Coaching
  • High Blood Pressure
  • Lifestyle
  • Nutrition for Musicians
  • Osteoporosis
  • Vegetarian

Client Focus


  • Adolescents / Teenagers (14 to 19)
  • Adults

Treatment Preferences


  • Clinical Dietitian
  • Consultant Dietitian
  • Functional Medicine Nutritionist
  • Integrative Nutritionist
  • Lifestyle Coach Dietitian Nutritionist
  • Registered Dietitian
  • Registered Nutritionist

Treatment Techniques

  • Diet Therapy
  • Groups and Lectures.
  • Individual in-person or Tele-Health
  • Media, Video, Television, Radio
  • Medical Nutrition Therapy
  • Menu Planning
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Coaching
  • Nutrition Counseling
  • Nutrition Therapy
  • Sports Performance
Last Modified: 11 Dec 2017
Peak Performance, LLC, RDN, CDN, CSSD, ACE-MES, CPT, Nutritionist/Dietitian in Waterford

Peak Performance, LLC

Nutritionist/Dietitian, RDN, CDN, CSSD, ACE-MES, CPT