Offering HIPAA compliant nutrition telehealth. Providing a realistic approach to nutrition, weight, and fitness by making small changes to lifestyle to help you fit it all in. Would you like to be more energetic, fit, healthy, or are you an athlete looking to improve your diet? Or are you a musician or someone looking to improve performance, strength, decrease fatigue & soreness, while improving muscle mass, mobility, and healthier food choices on the road? It is my goal to help you realistically obtain your goals for optimal energy, a healthy weight, and improved lean body mass, to achieve long-term success!
By providing a unique combination of nutrition, food & fitness counseling based on your individual needs for weight loss, mid-life changes, sports nutrition & musicians - Registered Dietitian Nutritionist, Board Certified Specialist Sports Dietitian, Certified Medical Exercise Specialist, Certified Personal Trainer & Specialist in Adult Weight Management
I understand busy schedules, energy demands, and meal planning. I live the active lifestyle I teach. An avid weight trainer, kayaker, beach runner, former skier 40 years, & background in the arts. I understand how activity impacts the body. To learn more, you can obtain a free ebook on my website https://peakperformancerd.com or, email, or call me.
Call or Email Peak Performance, LLC for a free 15 minute consultation now - (860) 495-0116
Pay by ACH Bank transfer, American Express, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa, Wire
Accepted Insurance Plans
- Out of Network
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
- Years in Practice: 28 Years
- License: Connecticut / 000544
- School: Saint Joseph College
- Year Graduated: 1995
- Certificate: Commission on Dietetic Registration / Sports Specialist in Dietetics
- Certificate Date: 2015
- Certificate: American Council on Exercise / Medical Exercise Specialist
- Certificate Date: 2005
Last Modified: 3 Oct 2022
Peak Performance, LLC