Peak Performance, LLC

Nutritionist/Dietitian, RDN, CDN, CSSD, ACE-MES, CPT

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Peak Performance, LLC, RDN, CDN, CSSD, ACE-MES, CPT, Nutritionist/Dietitian in Old Saybrook
(860) 495-0116 Website

Peak Performance, LLC

Nutritionist/Dietitian, RDN, CDN, CSSD, ACE-MES, CPT


Location

Peak Performance, LLC
Old Saybrook, Connecticut 06475
Call Ms. Kathy LaBella
(860) 495-0116

Nearby Areas

This location is easily accessible from:

Website

Hello, I provide nutrition and fitness counseling to achieve your personal nutrition and lifestyle goals. From sports nutrition to weight control to wellbeing, and active individuals who desire a lifestyle change for improved energy, health, wellness, and prevention using realistic non-diet approaches for life. Other specialty niches are provided for musicians and athletes for improving performance, strength, decreasing fatigue & soreness, improving muscle mass, mobility, and healthier choices on the road. It is my goal to help you obtain optimum energy, performance, a healthy weight, well being, and to achieve success!

As a Registered Dietitian/Nutritionist, Board Certified Specialist in Sports Dietetics, Certified Medical Exercise Specialist, Personal Trainer, and Certificate in Adult Weight Management, I provide a unique combination of health counseling for desired lifestyle changes. I work with mid-life changes, improving activity, athletes, and active musician's.

I understand busy schedules and energy demands, and how to make quick healthy meal fixes on the run that can still get you in shape. I live the active lifestyle I teach. An avid weight trainer, kayaker, beach runner, and former skier 40 years I understand how activity impacts the body. And with a background in the arts, I also work with active musicians.

Qualifications

  • Years in Practice: 23 Years
  • School: Saint Joseph College
  • Year Graduated: 1995
  • License No. and State: 000544 Connecticut

Finances

  • Avg Cost (per session): $80 - $200
  • Accepts Insurance: Yes
Accepted Payment Methods: ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa, Wire
Accepted Insurance Plans
  • Aetna
  • American Specialty Health
  • Anthem
  • BlueCross and/or BlueShield
  • Cigna
  • ConnectiCare
  • EmblemHealth
  • Integrated Health Plan
  • Optum
  • United
  • WellPoint
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Certificate: Commission on Dietetic Registration / Sports Specialist in Dietetics
  • Certificate Date: 2015
  • Certificate: American Council on Exercise / Medical Exercise Specialist
  • Certificate Date: 2005

Location

Peak Performance, LLC
Old Saybrook, Connecticut 06475
Call Ms. Kathy LaBella
(860) 495-0116

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Diet and Nutrition
  • Sports Nutrition
  • Weight Management
  • Health Coaching
  • Wellness Counseling
Issues
  • Behavior Modification
  • Cholesterol
  • Corporate Wellness
  • Digestive Issues
  • Emotional Wellbeing
  • High Blood Pressure
  • Lifestyle
  • Vegetarian

Client Focus

Age
  • Adults

Treatment Preferences

Style/Type
  • Clinical Dietitian
  • Consultant Dietitian
  • Functional Medicine Nutritionist
  • Integrative Nutritionist
  • Lifestyle Coach Dietitian Nutritionist
  • Registered Dietitian
  • Registered Nutritionist
Treatment Techniques
  • Diet Therapy
  • Groups and Lectures.
  • Individual approaches
  • Intuitive Eating
  • Medical Nutrition Therapy
  • Menu Planning
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Coaching
  • Nutrition Counseling
  • Nutrition Therapy
  • Sports Performance

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 28 Sep 2018
Peak Performance, LLC, RDN, CDN, CSSD, ACE-MES, CPT, Nutritionist/Dietitian in Old Saybrook

Peak Performance, LLC

Nutritionist/Dietitian, RDN, CDN, CSSD, ACE-MES, CPT