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Photo of Kathy S LaBella - Peak Performance, LLC, RDN, CDN, CSSD, ACE-MES, CPT, Nutritionist/Dietitian
Peak Performance, LLC
Nutritionist/Dietitian, RDN, CDN, CSSD, ACE-MES, CPT

Peak Performance, LLC

Nutritionist/Dietitian, RDN, CDN, CSSD, ACE-MES, CPT

Verified by HealthProfs.com Verified by Psychology Today
Old Saybrook, CT 06475
Let's Connect (860) 495-0116
Photo of Kathy S LaBella - Peak Performance, LLC, RDN, CDN, CSSD, ACE-MES, CPT, Nutritionist/Dietitian
Offering HIPAA compliant nutrition telehealth. Providing a realistic approach to nutrition, weight, and fitness by making small changes to lifestyle to help you fit it all in. Would you like to be more energetic, fit, healthy, or are you an athlete looking to improve your diet? Or are you a musician or someone looking to improve performance, strength, decrease fatigue & soreness, while improving muscle mass, mobility, and healthier food choices on the road? It is my goal to help you realistically obtain your goals for optimal energy, a healthy weight, and improved lean body mass, to achieve long-term success!
By providing a unique combination of nutrition, food & fitness counseling based on your individual needs for weight loss, mid-life changes, sports nutrition & musicians - Registered Dietitian Nutritionist, Board Certified Specialist Sports Dietitian, Certified Medical Exercise Specialist, Certified Personal Trainer & Specialist in Adult Weight Management
I understand busy schedules, energy demands, and meal planning. I live the active lifestyle I teach. An avid weight trainer, kayaker, beach runner, former skier 40 years, & background in the arts. I understand how activity impacts the body. To learn more, you can obtain a free ebook on my website https://peakperformancerd.com or, email, or call me.
Call or Peak Performance, LLC now for a free 15 minute consultation - (860) 495-0116

Practice at a Glance

Available in-person

Peak Performance, LLC

Old Saybrook, CT 06475

(860) 495-0116
Due to the COVID-19 pandemic, we are providing professional HIPAA compliant telehealth conferencing, or telephone consultations only.
I specialize in Diet and Nutrition, Sports Nutrition and Weight Loss/Weight Management 
Let's Connect (860) 495-0116
Photo of Kathy S LaBella - Peak Performance, LLC, RDN, CDN, CSSD, ACE-MES, CPT, Nutritionist/Dietitian

Practice at a Glance

Available in-person

Peak Performance, LLC

Old Saybrook, CT 06475

(860) 495-0116
Due to the COVID-19 pandemic, we are providing professional HIPAA compliant telehealth conferencing, or telephone consultations only.
I specialize in Diet and Nutrition, Sports Nutrition and Weight Loss/Weight Management 

Finances

Fees

  • Pay by ACH Bank transfer, American Express, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa, Wire

Insurance

  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (860) 495-0116
Photo of Kathy S LaBella - Peak Performance, LLC, RDN, CDN, CSSD, ACE-MES, CPT, Nutritionist/Dietitian
Peak Performance, LLC
Nutritionist/Dietitian, RDN, CDN, CSSD, ACE-MES, CPT
Check fees and, if listed, ask to verify your insurance coverage. or (860) 495-0116
Photo of Kathy S LaBella - Peak Performance, LLC, RDN, CDN, CSSD, ACE-MES, CPT, Nutritionist/Dietitian
Peak Performance, LLC
Nutritionist/Dietitian, RDN, CDN, CSSD, ACE-MES, CPT

Qualifications

    Nutritionist/Dietitian: Kathy S LaBella
  • Verified by HealthProfs.com Expired License: Connecticut / 000544 Kathy S LaBella
  • In Practice for 29 Years
  • Certificate from Commission on Dietetic Registration Sports Specialist in Dietetics / 2015
  • Certificate from American Council on Exercise Medical Exercise Specialist / 2005
  • Saint Joseph College, Graduated 1995
Feel free to ask about qualifications and training experience. or (860) 495-0116
Photo of Kathy S LaBella - Peak Performance, LLC, RDN, CDN, CSSD, ACE-MES, CPT, Nutritionist/Dietitian
Peak Performance, LLC
Nutritionist/Dietitian, RDN, CDN, CSSD, ACE-MES, CPT
Feel free to ask about qualifications and training experience. or (860) 495-0116
Photo of Kathy S LaBella - Peak Performance, LLC, RDN, CDN, CSSD, ACE-MES, CPT, Nutritionist/Dietitian
Peak Performance, LLC
Nutritionist/Dietitian, RDN, CDN, CSSD, ACE-MES, CPT

Specialties and Expertise

Top Specialties

  • Diet and Nutrition
  • Sports Nutrition
  • Weight Loss/Weight Management
  • Health Coaching
  • Travel, Exercise, Nutrition for Performing Artists

Expertise

  • Behavior Modification
  • Cholesterol
  • Corporate Wellness
  • Gastrointestinal (GI)
  • High Blood Pressure
  • Lifestyle
  • Vegetarian
  • Wellness Counseling
Do these issues align with your needs? or (860) 495-0116
Photo of Kathy S LaBella - Peak Performance, LLC, RDN, CDN, CSSD, ACE-MES, CPT, Nutritionist/Dietitian
Peak Performance, LLC
Nutritionist/Dietitian, RDN, CDN, CSSD, ACE-MES, CPT
Do these issues align with your needs? or (860) 495-0116
Photo of Kathy S LaBella - Peak Performance, LLC, RDN, CDN, CSSD, ACE-MES, CPT, Nutritionist/Dietitian
Peak Performance, LLC
Nutritionist/Dietitian, RDN, CDN, CSSD, ACE-MES, CPT

Client Focus

Age

Adults

Age

Adults

Treatment Approach

Style/Type

  • Consultant Dietitian
  • Functional Medicine Nutritionist
  • Integrative Nutritionist
  • Lifestyle Coach Dietitian Nutritionist
  • Medical Nutrition Therapy
  • Registered Dietitian
  • Registered Nutritionist
  • Tele-health

Treatment Techniques

  • Diet Therapy
  • Groups and Lectures.
  • Individual approaches
  • Intuitive Eating
  • Meal Plan
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Coaching
  • Nutrition Counseling
  • Nutrition Therapy
  • Sports Performance
Ask about what different forms of treatment will be like. or (860) 495-0116
Photo of Kathy S LaBella - Peak Performance, LLC, RDN, CDN, CSSD, ACE-MES, CPT, Nutritionist/Dietitian
Peak Performance, LLC
Nutritionist/Dietitian, RDN, CDN, CSSD, ACE-MES, CPT
Ask about what different forms of treatment will be like. or (860) 495-0116
Photo of Kathy S LaBella - Peak Performance, LLC, RDN, CDN, CSSD, ACE-MES, CPT, Nutritionist/Dietitian
Peak Performance, LLC
Nutritionist/Dietitian, RDN, CDN, CSSD, ACE-MES, CPT

Location

Primary Location

Peak Performance, LLC

Old Saybrook, CT 06475

(860) 495-0116
"
Due to the COVID-19 pandemic, we are providing professional HIPAA compliant telehealth conferencing, or telephone consultations only.
Call for a free consultation now - (860) 495-0116
Photo of Kathy S LaBella - Peak Performance, LLC, RDN, CDN, CSSD, ACE-MES, CPT, Nutritionist/Dietitian
Peak Performance, LLC
Nutritionist/Dietitian, RDN, CDN, CSSD, ACE-MES, CPT
"
Due to the COVID-19 pandemic, we are providing professional HIPAA compliant telehealth conferencing, or telephone consultations only.
Call for a free consultation now - (860) 495-0116
Photo of Kathy S LaBella - Peak Performance, LLC, RDN, CDN, CSSD, ACE-MES, CPT, Nutritionist/Dietitian
Peak Performance, LLC
Nutritionist/Dietitian, RDN, CDN, CSSD, ACE-MES, CPT