Health Professionals in Oklahoma County, OK

I am convinced a relationship built on trust and empathy is crucial. In addition I believe it is important to look at all the factors relevant to each person including but not limited to their particular health history, life stressors, activity, family dynamics, food preferences, nutrient deficiencies, trauma, and relationship with food.

Checked your blood sugar level, it's high again and you're frustrated. Find yourself thinking "I hate having diabetes", it's really hard, I so wish I didn't have this burden. Struggling with an eating disorder and you just want to be able to stop worrying about your food and your body, you just want to be free. Over weight, underweight, binge eating, trying to lose weight or manage your blood sugar level and food is every where--- yes, it can feel like a jungle out there. You need a coach, a nutrition ally who can answer your questions, help you discover and work through your road blocks and those things that seem to keep you stuck

Seeing a professional about your health and eating habits can be an intimidating thing to do, but I promise to make it an incredible experience for you! I specialize in one-on-one comprehensive nutritional analysis with recommendations based on your unique individual needs! I provide education on specialized diets tailored to you! I counsel on any nutrition related issue or concern. I specialize in weight loss and weight management! I have comprehensive knowledge on how to best motivate, encourage and support my clients! I am here for you, you've got this! You are worth it, you are worth the effort; I promise.

Are you frustrated with the uncomfortable side effects of IBS, Celiac disease, or food intolerances? Are you confused with which elimination diet to try? Maybe you have had bariatric surgery and are frustrated with your post-op weight gain. Or find yourself confused with how to manage your blood sugar after finding out you have Type 2 Diabetes. These are all struggles that you do not have to suffer through alone! If your goals are to feel better, gain a better relationship with food, and enjoy a healthier you, then you are in the right place.

I strive to help every individual reach their goals by empowering and guiding them to make conscious and healthful decisions. Specializing in the treatment of eating disorders, I work with clients to develop new dietary habits and a positive relationship with food. Whether a person has been struggling for years or weeks with a dietary conflict, we can start the process of resolving it now.

As a lifelong advocate for health and wellness, I am a Registered Dietitian committed to helping others reach their unique versions of success. I understand that the way we eat is 100% individualized, and I bring my qualified background to help you fuel your body with the nutrients it needs. Together, we will create a plan that considers your preferences, conditions, access, culture, goals, and more. I am passionate about helping my clients get to the root of their health concerns and providing them with sustainable solutions that they can implement in their daily lives.

Gena is a registered dietitian specializing in working with adults with Eating Disorders, Disordered Eating, GI Disorders (IBS, IBD, Low FODMAP), PCOS, and Pre/Post Natal Care. Gena believes eating should always be an enjoyable experience and feels it's her passion to help people find that joy in balanced eating. She has seen and felt the positive impact that food can have on one's physical and mental well-being; and she is passionate about helping individuals build healthy and long-lasting habits that improve their quality of life, happiness, and longevity.

Registered Dietitian working with diabetes, heart health, weight management, kidney disease, GI issues, and nutrition support

No one has the same nutritional needs. Therefore, I customize each nutrition program to fit your individual needs by working one-on-one with you as you strive to meet your personal nutrition and fitness goals. I believe the majority of nutrition or food related issues are behavioral in nature. Therefore, I work with you on identifying behaviors contributing to your eating problems and food-related issues. The plan I create with you will be specific for your needs and goals; you will succeed because the plan is yours, not a one-size-fits-all approach.

By focusing on gradual lifestyle changes, I will coach you toward improved health! Nutrition is so important for disease treatment and prevention, but with so much misinformation out there, it's difficult to determine the best approach. I will help you decipher all the myths and provide you with a realistic plan that fits your life and schedule. I encourage real food, rather than fad diets, so my clients will learn to maintain their weight and live a healthy lifestyle for the long-term.

Lauren knows there are fascinating answers outside the box. She will be working in tandem with you to create a new artery to healthy and fit. She is all about coaching you to shift your thinking to a goal oriented mindset looking for long-term solutions to create your life changing results. You will relish her sincere compassion and distinct dependability supporting your transformation journey to improved health. Lauren is a great team player who seeks no fame, but she does desire for her patients to enjoy being famously successful with their change efforts.

Kelsey Tangney is a seasoned professional in the field of dietetics, bringing over seven years of experience to her role at Well Rooted Health and Nutrition. As a Certified Lactation Consultant (CLC) and CACFP Childhood Nutrition Professional (CCNP), Kelsey has demonstrated her commitment to enhancing the well-being of individuals across various life stages. Throughout her career, Kelsey has honed her expertise through multiple training programs, specializing in weight management for both pediatric and adult populations, lactation, and eating disorders.

Whether you are struggling to feed your child or yourself, we're here to support you. When food feels stressful and overwhelming, we help both children and adults return to their naturally-given intuitive eating abilities. We help children and adolescents with issues including picky/selective eating, low food intake, feeding tubes, ARFID, food fixations (binging/sneaking food) and body size concerns. For adults, we help you break free of yo-yo dieting, embrace intuitive eating, discover body neutrality and set a positive example for your children.

I will work hard to help you and personalize your treatment to fit your needs. I practice both non-force and light-force Chiropractic adjustment techniques. Also, for those few that desire a more firm adjustment, I am trained to do that as well. Half of my practice is treating folks with chronic headaches, sprains, strains, lower back pain, disc problems, neck and shoulder pain, as well as various sports injuries. The other half of my practice are folks that want to maximize their health potential. Together we can determine what your goals are and how to best help you.

Our goal is to get you out of pain fast! We take the time to truly listen to your concerns and provide the personalized care you deserve.

Are you worn out and confused with all of the diet and nutrition trends and want to learn how to obtain and sustain a realistic and effective approach to your eating habits, and fitness? I'm here to help! I'm a Registered Dietitian Nutritionist (RDN), Board Certified Sports Dietitian (CSSD), and a certified Personal Trainer. I have 15 years of experience in nutrition, fitness and sports. I created my practice Well Rooted Health and Nutrition with the desire to show that optimal physical and emotional health is achievable through behavior change. My services are unique, innovative, and tailored to what's BEST for you!

Jaisa is a registered dietitian earning her Master's degree at the University of Oklahoma, where she graduated with outstanding distinction. She enjoys working with a variety of patients and is particularly passionate about women's health and mental health nutrition. She recognizes that everyone has their own set of preferences, cultural influences, and lifestyle factors. She will work with you to create an individualized wellness plan and offer continuous support along the way.

Gena is a registered dietitian specializing in working with adults with Eating Disorders, Disordered Eating, GI Disorders (IBS, IBD, Low FODMAP), PCOS, and Pre/Post Natal Care. Gena believes eating should always be an enjoyable experience and feels it's her passion to help people find that joy in balanced eating. She has seen and felt the positive impact that food can have on one's physical and mental well-being; and she is passionate about helping individuals build healthy and long-lasting habits that improve their quality of life, happiness, and longevity.

Hey, I’m so glad you’re here! I’m Ashtynne, Registered Dietitian and Certified Personal Trainer serving residents of Texas and Oklahoma. After earning my Bachelor’s in Nutritional Sciences from Oklahoma State University, I went on to complete my Master’s in Food and Nutrition Sciences from the University of Central Oklahoma. My experience as a dietitian and personal trainer has given me the unique opportunity to witness the extensive impact nutrition has on health and wellness. I believe in the power of basics and that your health journey should be life giving — not restricting!