Health Professionals near Germantown, OH

I'm a Dietitian/Nutritionist, and my goal is to help you improve your health through nutrition and lifestyle change. I specialize in gut health issues, and PCOS/Women's health - but I'm experienced in working with many other health conditions (diabetes, heart disease, high cholesterol, autoimmune conditions, thyroid disease, and general weight management).

What would it look like to have a good relationship with food? To not feel guilty for eating certain foods. To not label foods as good or bad. To learn how to fuel your body with foods you enjoy! My mission as a HAES and intuitive eating dietitian, is to help you to learn how to nourish your body, enjoy food, avoid restrictions, and eliminate diets. Through my experience as a collegiate runner, and seeing what poor fueling and under-fueling can do, I am passionate about working with athletes, as well as eating disorders. Let me help you enjoy food again, ditch the diet, and fuel your body.

As a registered clinical dietitian I've spent much of my career working with individuals struggling with mental health disorders and disordered eating. I strive to maximize client outcomes through a gentle nutrition philosophy based on an anti-dieting framework and develop treatment plans under the Health at Every Size philosophy.

I received my Bachelor's degree in Mathematics from the University of Madras, India. I am a professional member of AMTA (American Massage Therapy Association) and have attained massage therapy licensure in Ohio. I have had intensive training in Precision Neuromuscular therapy and certified in Spinal Reflex Therapy. If you have Headache, Sore Muscles, Muscle spasm, Back pain, Stress, Sleeplessness or just want to relax, I will be able to help you.

I am a believer in the body's own strength and capacity to heal. Acupuncture is proven to be an effective form of therapy that encourages the natural healing process with no negative side effects. The focus of my practice is in neurological, musculoskeletal disorders, sports injuries, emotional and physiological disorders, woman's health, headaches, pain management, allergies and cosmetic facial rejuvenation.

I was trained at Zhejiang Traditional Medical College and Nanjing Traditional Chinese Medical University in China. After I received my Chinese medical degree in 1985 and MS degree in 1988, I worked as an Assistant Professor and Professor at the Medical College of Wenzhou, P.R. of China. After I received my Ph.D from Kanazawa Medical University, Japan, I engaged in both high quality medical research and clinical work in traditional Chinese medicine. Upon completion of my degree, I decided to continue my research in pulmonary biology at Cincinnati Children's Hospital.

Is this the year to redeem good health? Do you want to leave your extreme fatigue & brain fog behind? Would you like to determine the root cause of your digestive issues? Has years of dieting made you feel discouraged as your weight continues to go up? Are the google searches to answer your nutrition questions providing more questions than answers? Maybe you just want a healthy body image and relationship with food so you don't restrict what you eat all day and then binge at night?

Our program is for individuals who want to start a lifestyle change and initiate a personalized nutrition plan. Have you been unable to lose weight, feel stuck, or constantly weight cycling (going up & down), you’ve tried it on your own for years; constantly dieting, going from one diet to the next and nothing has worked, or are confused not knowing what plan to follow, and/or maybe have some extra symptoms like bloating, constipation, or low energy level?!Your personalized nutrition services include: weight management (weight loss and maintenance), healthy eating, calculating individual macronutrient needs, Appfood journal feedback