Health Professionals in Wilson, NY
"Massage Therapy and Health Coaching are a step-by-step process moving you towards your health and wellness goals. It is about establishing a relationship that empowers you to create permanent changes that you have found difficult to do on your own. My purpose is to, provide you with support, educational resources, and other health improvement tools and strategies, as well as one-on-one motivation to achieve your goals."
"I like to practice "real life nutrition" by providing recommendations that fit my clients' lifestyles. Instead of getting a generic meal plan or a list of foods to avoid, I will help you set goals to improve your nutrition and overall health. I specialize in diabetes management, but can also help with weight loss, GI issues, and other chronic diseases."