Nutritionists and Dietitians near Avenel, NJ

"Eat Smart, Live Well" is my motto - a really practical and fun way to help you achieve great health! I believe in holistic approach to nutrition - wholesome, natural, minimally processed foods. Not fad diets, diet pills, or quick weight-loss gimmicks. A well-balanced, nutritious diet doesn't have to be a punishment. You can eat smart AND enjoy it too. I would love to show you how! With 20+ years of experience in nutrition counseling for management of weight, diabetes, obesity, heart disease and other medical conditions, I'm dedicated to helping you achieve healthy eating and lifestyle habits.

As a practicitioner I treat each client as an individual and help them determine their priorities for improving their diet and lifestyle. I can help you assess your most important health concerns and break down any barriers toward positive change. I teach you how to make small, manageable changes over time and you will feel proud of your success. When I counsel a client about how to improve their diet and lifestyle I take into account the many facets of their daily life and responsibilities ,personal interests and concerns, and current health status and offer an individualized care plan.

IS YOUR BODY WEIGHING YOU DOWN? Do you go from one weight loss diet to another - only to gain weight? You have the power to change this and I can help you make it happen. When you work with me, you can expect to *Achieve and maintain your desired weight; *Love the way you look and feel; *Receive a personalized meal plan; *Enjoy the food you eat; *Become an informed consumer in the grocery store and at restaurants; *Reduce the need for medications; *Feel happier and more energetic. Call TODAY and Let's Get Started!

Has middle age brought on aches & pains, digestive issues, fatigue, headaches, or other things that have no definite cause according to your doctor? These things are often from spending decades feeding and using our bodies in ways that are now catching up with us. If your style is "slow & steady", I can guide you through small changes a little at a time, based on your lifestyle. If you're a "cold turkey; jump in!" person, ask me about LEAP. We do not have to go downhill; we can have a mid-life transformation! We can turn things around! Our bodies know how to heal, and together we can make changes that support this turn-around.

Do the words: Freedom, Empowerment, Inclusivity, and Compassion resonate with you? And want to experience these feelings with managing your type 2 diabetes, weight loss, and emotional eating? For years, I was surprised at how many would come to me suffering from not only a type 2 diabetes or pre-diabetes diagnosis but handling severe emotional traumas that caused regular overeating hurting their self-esteem. This caused uncontrollable blood sugars, lack of energy, depression and/or anxiety that made them go on even more medications. Are you tired of feeling alone and being provided one-size-fits-all info? Contact me today!

Hi, I'm Gabby! I'm a Registered Dietitian who likes to help people create long-term, sustainable goals toward better health and feeling their best. I want to make a healthy lifestyle feel manageable, without too much restriction.

I work with adolescents and adults who are hoping to build a better relationship with food and their bodies. I spent 7 years working in a facility that provided inpatient, partial hospitalization, and intensive outpatient treatment for people healing from eating disorders; thus I have extensive experience helping people build skills and break down barriers so that they can reclaim their relationships with food. In my private practice, I have worked with clients who are healing from eating disorders, and those building new relationships with food having struggled with disordered eating, chronic dieting, and eating issues in general.

Food/nutrition plays such a big role in our lives. By fully understanding each clients' specific needs, the LBS Nutrition Registered Dietitian's educate, create, and implement appropriate plans that will suit each individual's lifestyle. It is not a "one size fits all" approach. We work very closely with clients through one on one meetings, continuous online communication, offer weigh ins, support groups, cooking events, and more. We offer both in person and virtual visits. Most insurances accepted.

As a Doctor of Clinical Nutrition and over 15 years of experience as a registered dietitian, I have implemented specialty nutrition-focused programs for weight management, bariatric surgery, women's health, cancer, congestive heart failure, lipid management, diabetes and gastrointestinal disorders. My approach for behavior modification starts with each client setting their own goals and providing motivation to achieve these goals. I want to know what your thoughts are about food and the emotions that stimulate eating. We will openly discuss your nutrition concerns and develop a plan to overcome them.

Making a change that actually sticks can be daunting. Getting healthy can be hard especially when there is so much information out there that is contradicting. My role always begins with being a strong support for anyone taking on the challenge of improving their eating habits, no matter how big or small. We are all human at the end of the day! I combine evidence based nutrition with behavior change strategies to help my clients achieve their goals one step at a time.

I am passionate and committed to improving health and wellness through Integrative and Functional Nutrition principles and guidelines, which include in-depth nutrition history, assessment and providing personalized nutrition care plans that include- appropriate diet/meal plan, supplement recommendations, and life style modifications,etc. In the past 25 years I have helped many patients with Diabetes, Cardio Metabolic Syndrome, Weight management & Bariatric nutrition, Gastrointestinal disorders ,Food sensitivities, Chronic fatigue syndrome, etc . I am a believer of the Ayurvedic saying: "When the Diet is Wrong, Medicine is of No Use. When the Diet is Right, Medicine is of No Need."

My approach to nutrition counseling is centered around building trust and understanding of each client’s unique needs, ensuring you receive the best care possible in your path towards recovery. In my practice, I work with individuals who are looking to heal their relationship with food and body image, have struggled with chronic dieting and the effects harmful diet culture messaging, and those in recovery from an eating disorder. When working with me, you can expect a judgement-free, empathetic, and safe space to receive support.

Do you or your loved one struggle with eating or feeding issues like an eating disorder, disordered eating, or picky eating? You deserve to enjoy eating or feeding without any food-related anxiety, stress, guilt, or shame. I help clients, from early childhood to adulthood, overcome feeding and eating challenges including picky eating, restricted/limited food intake (ARFID), disordered eating, and eating disorders (level 1 outpatient). I also see clients for food allergies, elimination diets, digestive health, and prenatal nutrition.

Hi, this is Jalpa Sheth, a Registered Dietitian with a Master's degree in Health & Nutrition and special training in Adult Weight Management. Having worked as a Registered Dietitian in various settings ranging from critical care/ ICU at Maimonides Medical Center, Brooklyn, NY, as well as bariatric center, dialysis center and community programs supporting pre- & post-natal women, I have had intensive experience in providing medical nutrition therapy for a wide range of medical conditions. I have also obtained significant experience in the field of adult weight management as a Private Nutrition Practitioner.N

Lexi is a Certified Sports Dietitian specializing in sports nutrition, eating disorder recovery, and intuitive eating for athletes. Do you struggle with confusion about what to eat for your goals, sport, or training? Do you overthink food decisions, feel guilt around certain choices, and not know how to blend healthy eating with an active social life? Are your low energy levels or tendency to overthink everything you eat getting in the way of your life, happiness, and sports performance? Food and nutrition do not need to be this complicated.

Diet and nutrition are incredibly impactful on our mental and physical well-being. Sorting through all the current diet trends swirling around in the public domain can be overwhelming and confusing. Working together, we can create lasting lifestyle changes that evolve and are personalized to your needs. If you have been imagining feeling more energetic and increasing your vitality, working together, we can make that possible!

I believe finding the right motivation and support is the key to your success. Not only will I focus on what you eat but why you eat. Emotional eating has become a much more prevalent issue for many people. My clients will have the opportunity to explore the triggers that perpetuate these unhealthy eating habits. I have over 20 years of experience. Let me be your health coach and lead you to a permanent, healthy way of eating.

I work with clients to prevent the progression of chronic diseases (kidney disease, kidney stones, IGA Nephropathy, Polycystic Kidney Disease, high blood pressure, heart disease and diabetes) through plant-based mindful eating practices.

Hi, I'm Jacqueline Gomes, RDN, MBA. A recent client wrote this; "I truly cannot thank you enough, superhero's come in all forms and you have truly rescued me from myself of yo-yo dieting and having a toxic relationship with food. I have learned so much and feel more empowered and in control then I ever have." Powerful words, and is the essence of what I try to achieve with my clients. I help individuals reach their health related goals focusing on the science of nutrition and a "food as fuel" approach. I meet you where you are today and we develop a plan together, that will support you to your desired health outcomes.