Health Professionals in Baltimore City County, MD
Maria is a Registered Dietitian who strongly believes in improving physical, mental, and emotional health through nutrition. Maria enjoys using her clinical background to help others navigate their unique nutritional needs by providing individualized interventions. Maria believes in a patient-centered, evidenced-based approach to nutrition care. She will help you achieve your nutrition goals through education, counseling, and therapeutic modalities including cognitive behavioral therapy, exposure response prevention therapy, and medical nutrition therapy.
Maria is a Registered Dietitian who strongly believes in improving physical, mental, and emotional health through nutrition. Maria enjoys using her clinical background to help others navigate their unique nutritional needs by providing individualized interventions. Maria believes in a patient-centered, evidenced-based approach to nutrition care. She will help you achieve your nutrition goals through education, counseling, and therapeutic modalities including cognitive behavioral therapy, exposure response prevention therapy, and medical nutrition therapy.
Shahrzad Taavoni, L.Ac, Dipl OM, MACHM, B.S. trained and excelled in the one of the most rigorous Acupuncture and Chinese Herbal programs in the country. She received her dual Masters degree in California which has the highest standards for education and examination in the country. She completed her 4 years Masters degree from Yo San University of Traditional Chinese Medicine in Los Angeles, California in 2006. She is a Diplomat in Oriental Medicine NCCAOM. She has received her Bachelors of Science in Psychology from UMCP.
Shahrzad Taavoni, L.Ac, Dipl OM, MACHM, B.S. trained and excelled in the one of the most rigorous Acupuncture and Chinese Herbal programs in the country. She received her dual Masters degree in California which has the highest standards for education and examination in the country. She completed her 4 years Masters degree from Yo San University of Traditional Chinese Medicine in Los Angeles, California in 2006. She is a Diplomat in Oriental Medicine NCCAOM. She has received her Bachelors of Science in Psychology from UMCP.
Myofascial Trigger Point Cold Laser Therapy is not relaxing massage! It is serious and effective western medicine for people who are tired of living with pain, who need to function better in order to live and work, who want to avoid surgery or are not recovering sufficiently from an injury. One of the fastest and most effective treatments for pain relief available, it is medically indicated for headache, frozen shoulder, neck, back, hip and knee pain, sciatica, TMJD, carpal tunnel, fibromyalgia - any pain with a muscular component.
Myofascial Trigger Point Cold Laser Therapy is not relaxing massage! It is serious and effective western medicine for people who are tired of living with pain, who need to function better in order to live and work, who want to avoid surgery or are not recovering sufficiently from an injury. One of the fastest and most effective treatments for pain relief available, it is medically indicated for headache, frozen shoulder, neck, back, hip and knee pain, sciatica, TMJD, carpal tunnel, fibromyalgia - any pain with a muscular component.
Our goal at Health Wellness Pact LLC is to serve as your accountability partner. We’ll make a pact to help you achieve your nutrition and health goals - whatever they are. We know there’s no “one size fits all” in life. The ultimate goal of working together is progress, not perfection, and our interventions are rooted in scientific evidence.
Our goal at Health Wellness Pact LLC is to serve as your accountability partner. We’ll make a pact to help you achieve your nutrition and health goals - whatever they are. We know there’s no “one size fits all” in life. The ultimate goal of working together is progress, not perfection, and our interventions are rooted in scientific evidence.
I’m Teela, and I help people with diabetes and prediabetes improve their diet and overall health with small, sustainable changes. I'm a Certified Registered Dietitian-Nutritionist with years of professional experience, including hospital settings, long-term care, and WIC. I received my Master of Science in Nutrition at Hunter College. My journey was born from a sincere passion for food and the belief that everyone deserves equal access to healthcare. Clients find me approachable, resourceful, and caring.
I’m Teela, and I help people with diabetes and prediabetes improve their diet and overall health with small, sustainable changes. I'm a Certified Registered Dietitian-Nutritionist with years of professional experience, including hospital settings, long-term care, and WIC. I received my Master of Science in Nutrition at Hunter College. My journey was born from a sincere passion for food and the belief that everyone deserves equal access to healthcare. Clients find me approachable, resourceful, and caring.
I am a registered dietitian who is passionate about guiding others toward a healthier, more positive relationship with food and their bodies. I understand that nutrition is not a one-size-fits-all journey, which is why I prioritize a client-centered approach and tailor my care to each individual. In a world overwhelmed by nutrition myths and misinformation, I strive to cut through the noise and make healthy living approachable and clear. I recognize that every person has unique nutritional needs, so I ensure that my guidance reflects that.
I am a registered dietitian who is passionate about guiding others toward a healthier, more positive relationship with food and their bodies. I understand that nutrition is not a one-size-fits-all journey, which is why I prioritize a client-centered approach and tailor my care to each individual. In a world overwhelmed by nutrition myths and misinformation, I strive to cut through the noise and make healthy living approachable and clear. I recognize that every person has unique nutritional needs, so I ensure that my guidance reflects that.
If you're feeling confused and frustrated in a world focused on weight loss and diets that never seem to work, you're not alone. Many of my clients struggle with feeling like food dominates their thoughts and their life. By working together, my clients go from feeling tired, anxious, and misunderstood, to finally feeling healthy, happy, and confident in their body and their food choices. If you're ready to reduce stress around mealtimes and get back to enjoying the foods and activities you once loved, let's take the first step together. Together, we'll determine the best way of eating for YOU, not what the latest diet says.
If you're feeling confused and frustrated in a world focused on weight loss and diets that never seem to work, you're not alone. Many of my clients struggle with feeling like food dominates their thoughts and their life. By working together, my clients go from feeling tired, anxious, and misunderstood, to finally feeling healthy, happy, and confident in their body and their food choices. If you're ready to reduce stress around mealtimes and get back to enjoying the foods and activities you once loved, let's take the first step together. Together, we'll determine the best way of eating for YOU, not what the latest diet says.
Are you ready to make a quantum leap in your health and well-being? Are you looking to lose weight and feel more fit and focused? Are you looking to develop a more mindful and self-compassionate approach to your nutritional needs? Are you looking for an experienced and patient nutritionist whose work is grounded in the principles of functional and integrative medicine? Are you ready to take a holistic whole-person approach to your health challenges? Whether you are struggling with excess weight, disordered eating, an eating disorder, diabetes, chronic fatigue or a mood disorder, I am here to help you improve your health.
Are you ready to make a quantum leap in your health and well-being? Are you looking to lose weight and feel more fit and focused? Are you looking to develop a more mindful and self-compassionate approach to your nutritional needs? Are you looking for an experienced and patient nutritionist whose work is grounded in the principles of functional and integrative medicine? Are you ready to take a holistic whole-person approach to your health challenges? Whether you are struggling with excess weight, disordered eating, an eating disorder, diabetes, chronic fatigue or a mood disorder, I am here to help you improve your health.
Dr. Autumn Frandsen treats autoimmune and thyroid conditions, Lyme disease, mood disorders, obesity, fibromyalgia, CFS, allergies, and dermatological conditions. She treats all ages, offering the most gentle and natural options first, using Chinese medicine, homeopathy, herbs, nutritional and lifestyle modifications. She also provides acute care naturally. She uses therapeutic diets and is a certified ART practitioner. Dr. Frandsen also offers aesthetic and weight loss services. She uses noninvasive testing methods to diagnose and oral immunotherapy to desensitize patients to environmental allergens such as molds, animals, pollens, and inhalants as well as chemicals and foods.
Dr. Autumn Frandsen treats autoimmune and thyroid conditions, Lyme disease, mood disorders, obesity, fibromyalgia, CFS, allergies, and dermatological conditions. She treats all ages, offering the most gentle and natural options first, using Chinese medicine, homeopathy, herbs, nutritional and lifestyle modifications. She also provides acute care naturally. She uses therapeutic diets and is a certified ART practitioner. Dr. Frandsen also offers aesthetic and weight loss services. She uses noninvasive testing methods to diagnose and oral immunotherapy to desensitize patients to environmental allergens such as molds, animals, pollens, and inhalants as well as chemicals and foods.
Manal Qadeer, MS, RD, LDN is a trauma-informed registered dietitian who helps clients heal their relationship with food and their bodies through a compassionate, collaborative approach. With over six years of experience in both nutrition and mental health settings, she specializes in supporting individuals navigating anxiety, trauma, disordered eating, and the emotional side of nourishment.
Manal’s philosophy is grounded in Health at Every Size, All Foods Fit, and the belief that every body is a good body. She creates a safe, judgment-free space where you can feel truly heard, understood, and empowered to move at your own pace tow
Manal Qadeer, MS, RD, LDN is a trauma-informed registered dietitian who helps clients heal their relationship with food and their bodies through a compassionate, collaborative approach. With over six years of experience in both nutrition and mental health settings, she specializes in supporting individuals navigating anxiety, trauma, disordered eating, and the emotional side of nourishment.
Manal’s philosophy is grounded in Health at Every Size, All Foods Fit, and the belief that every body is a good body. She creates a safe, judgment-free space where you can feel truly heard, understood, and empowered to move at your own pace tow
If you're living with gastrointestinal issues such as IBS, Crohns disease, reflux, bloating, colitis, IBD, diverticulitis, pancreatitis, food sensitivities and GI cancers I can help you to find relief from your symptoms. I specialize in gastrointestinal nutrition and get results for my clients by working with them on highly individualized plans.
If you're living with gastrointestinal issues such as IBS, Crohns disease, reflux, bloating, colitis, IBD, diverticulitis, pancreatitis, food sensitivities and GI cancers I can help you to find relief from your symptoms. I specialize in gastrointestinal nutrition and get results for my clients by working with them on highly individualized plans.
Jessica’s ideal clients are individuals seeking support with diabetes management, heart health, healthy aging, and overall wellness. Many come to her feeling overwhelmed, stuck, or unsure how to improve their health in a sustainable way. Using an integrative, functional medicine approach, Jessica helps clients understand how food choices affect how they feel, identify possible root causes, and build a realistic plan that supports lasting progress.
Jessica’s ideal clients are individuals seeking support with diabetes management, heart health, healthy aging, and overall wellness. Many come to her feeling overwhelmed, stuck, or unsure how to improve their health in a sustainable way. Using an integrative, functional medicine approach, Jessica helps clients understand how food choices affect how they feel, identify possible root causes, and build a realistic plan that supports lasting progress.
In my role as a Registered Dietitian, my mission is to challenge diet culture, promote body diversity, and cultivate a positive relationship with food that nurtures both your physical well-being and mental health. Utilizing virtual sessions, I provide tailored guidance and support to assist you in reaching your health and wellness objectives. Together, we can formulate a sustainable plan that aligns with your individual needs.
In my role as a Registered Dietitian, my mission is to challenge diet culture, promote body diversity, and cultivate a positive relationship with food that nurtures both your physical well-being and mental health. Utilizing virtual sessions, I provide tailored guidance and support to assist you in reaching your health and wellness objectives. Together, we can formulate a sustainable plan that aligns with your individual needs.
Are you ready to create the healthy life you have always wanted, ready to get off the diet rollercoaster once and for all, or ready to finally manage your chronic health conditions? Jenn Lyons RDN will work with you to help you achieve your health goals and find healing through the food that you eat.
Are you ready to create the healthy life you have always wanted, ready to get off the diet rollercoaster once and for all, or ready to finally manage your chronic health conditions? Jenn Lyons RDN will work with you to help you achieve your health goals and find healing through the food that you eat.
I have been practicing medicine since 1986. I practiced and taught medicine in Hunan, China after training in Western and Traditional Chinese medicine for 8 years. I also worked in Chinese Medicine practices in Edmonton and Montreal, Canada and in Maryland. In 1997, I established my current practice. I approach patients' conditions with a comprehensive understanding of both Western and Chinese Medicine, which enables me to provide the most suitable treatment and recommendations, whether the ailment is a 5-week-old girl's colic, a 9-month-old boy's prolonged cough or a 40-year-old woman's recurrent bladder infections.
I have been practicing medicine since 1986. I practiced and taught medicine in Hunan, China after training in Western and Traditional Chinese medicine for 8 years. I also worked in Chinese Medicine practices in Edmonton and Montreal, Canada and in Maryland. In 1997, I established my current practice. I approach patients' conditions with a comprehensive understanding of both Western and Chinese Medicine, which enables me to provide the most suitable treatment and recommendations, whether the ailment is a 5-week-old girl's colic, a 9-month-old boy's prolonged cough or a 40-year-old woman's recurrent bladder infections.
Casey is a compassionate Registered Dietitian (RD) dedicated to helping individuals achieve optimal health and well-being. Her ideal client is someone who is curious about improving their relationship with food and their body through sustainable nutrition practices.
Casey is a compassionate Registered Dietitian (RD) dedicated to helping individuals achieve optimal health and well-being. Her ideal client is someone who is curious about improving their relationship with food and their body through sustainable nutrition practices.
I’m a plant-based dietitian and nutritionist specializing in vegan and vegetarian diets. Having lived plant-based and gluten-free for over ten years, I understand both the benefits and the challenges of this lifestyle. Through personalized Zoom consultations, I provide support ranging from nutrition counseling to custom meal plans. My services cover weight management, balanced eating, meal prep strategies, and more specific areas such as sports nutrition, digestive health, pregnancy, and menopause. Every consultation is tailored to your goals, lifestyle, and needs so that you can save time and feel confident in your choices.
I’m a plant-based dietitian and nutritionist specializing in vegan and vegetarian diets. Having lived plant-based and gluten-free for over ten years, I understand both the benefits and the challenges of this lifestyle. Through personalized Zoom consultations, I provide support ranging from nutrition counseling to custom meal plans. My services cover weight management, balanced eating, meal prep strategies, and more specific areas such as sports nutrition, digestive health, pregnancy, and menopause. Every consultation is tailored to your goals, lifestyle, and needs so that you can save time and feel confident in your choices.
Hey, I’m Kate!
Eating shouldn’t feel this hard—but if it does, you’re not alone. I’m a registered dietitian specializing in ARFID, emetophobia (fear of vomiting), OCD-related food fears, and neurodivergent eating challenges. Whether you’re avoiding food due to fear of choking or gagging, struggling with sensory aversions, or simply lacking interest in eating, I help make food feel safer and less stressful. I work with kids (ages 0+), adults, and families to build confidence around eating—without pressure or judgment.
Hey, I’m Kate!
Eating shouldn’t feel this hard—but if it does, you’re not alone. I’m a registered dietitian specializing in ARFID, emetophobia (fear of vomiting), OCD-related food fears, and neurodivergent eating challenges. Whether you’re avoiding food due to fear of choking or gagging, struggling with sensory aversions, or simply lacking interest in eating, I help make food feel safer and less stressful. I work with kids (ages 0+), adults, and families to build confidence around eating—without pressure or judgment.
Clients have more freedom in their lives to be more active, vital and/or well. Many appreciate the drug-free relief for various concerns, including pain, fatigue, allergies, digestive distress, fertility, sleep disorders, emotional distress, and many other symptoms. In addition to symptom relief, there are more subtle ways patients improve. "I feel lighter," "I am less irritable," "I am less rushed," and "I feel more compassionate" are some recent comments. Joy, contentedness, awe, stillness and clear thinking are all potential outcomes in addition to clients' initial concerns.
Clients have more freedom in their lives to be more active, vital and/or well. Many appreciate the drug-free relief for various concerns, including pain, fatigue, allergies, digestive distress, fertility, sleep disorders, emotional distress, and many other symptoms. In addition to symptom relief, there are more subtle ways patients improve. "I feel lighter," "I am less irritable," "I am less rushed," and "I feel more compassionate" are some recent comments. Joy, contentedness, awe, stillness and clear thinking are all potential outcomes in addition to clients' initial concerns.
I imagine my ideal client as someone who's ready to break free from diet culture, tired of all the approaches they've tried before that just don’t work. They’re open to making small, consistent changes and are willing to explore a more balanced relationship with food. What they need most is accountability, support, and guidance to help them take control of their eating habits in a way that feels empowering, not restrictive. They value open dialogue and want a plan that makes them feel nourished and in charge, instead of overwhelmed.
I imagine my ideal client as someone who's ready to break free from diet culture, tired of all the approaches they've tried before that just don’t work. They’re open to making small, consistent changes and are willing to explore a more balanced relationship with food. What they need most is accountability, support, and guidance to help them take control of their eating habits in a way that feels empowering, not restrictive. They value open dialogue and want a plan that makes them feel nourished and in charge, instead of overwhelmed.