Health Professionals in Maryland
I combine multiple styles of acupuncture, which I have studied in the U.S. as well as overseas. I tailor my treatments based on pulse diagnostics and the individual needs of each patient. My mission is to help each of my patients heal physically, mentally, and emotionally. I have successfully treated:
I combine multiple styles of acupuncture, which I have studied in the U.S. as well as overseas. I tailor my treatments based on pulse diagnostics and the individual needs of each patient. My mission is to help each of my patients heal physically, mentally, and emotionally. I have successfully treated:
I meet clients where they are. If you aren't sure what you need, feel free to ask questions. I'm happy to share the benefit of more than 30 years of helping people meet their nutritional goals.
I meet clients where they are. If you aren't sure what you need, feel free to ask questions. I'm happy to share the benefit of more than 30 years of helping people meet their nutritional goals.
Even though I love all aspects of nutrition I focus more on metabolic health (diabetes/pre-diabetes, insulin resistance/high blood pressure/high cholesterol), detoxification, histamine intolerance, pre/post chemotherapy, autoimmune disorders (inflammation) and continuous glucose monitoring.
Even though I love all aspects of nutrition I focus more on metabolic health (diabetes/pre-diabetes, insulin resistance/high blood pressure/high cholesterol), detoxification, histamine intolerance, pre/post chemotherapy, autoimmune disorders (inflammation) and continuous glucose monitoring.
I am a Certified Nutrition Specialist and Licensed Nutritionist, working in the Baltimore and Gaithersburg area. I am passionate about enabling my patients to improve their lives through healthful nutritional practices. I do not believe in dieting, but instead I believe in empowering patients to become experts on their own nutritional needs. I aim to provide an environment that motivates patients to make gradual, long lasting changes that can lead to a healthier life style. By applying nutritional principles, supported by the medical literature, I focus on the treatment and prevention of weight problems and chronic disease:
I am a Certified Nutrition Specialist and Licensed Nutritionist, working in the Baltimore and Gaithersburg area. I am passionate about enabling my patients to improve their lives through healthful nutritional practices. I do not believe in dieting, but instead I believe in empowering patients to become experts on their own nutritional needs. I aim to provide an environment that motivates patients to make gradual, long lasting changes that can lead to a healthier life style. By applying nutritional principles, supported by the medical literature, I focus on the treatment and prevention of weight problems and chronic disease:
From head to toe - Headache, neck pain, Frozen shoulder, lower back pain, Sciatica, Tennis elbow, Golfer's elbow, knee pain, any type of joint pain, Plantar Fasciitis and more. From puberty to menopause - PMS, menstrual cramps, stress, hot flushes, night sweats, mood swings, Insomnia, weight gain, and fatigue. Whiplash - muscle, ligament, and tendon injuries, back and neck pain, herniated discs, leg and knee pain, Post Traumatic Stress Disorder (PTSD)
From head to toe - Headache, neck pain, Frozen shoulder, lower back pain, Sciatica, Tennis elbow, Golfer's elbow, knee pain, any type of joint pain, Plantar Fasciitis and more. From puberty to menopause - PMS, menstrual cramps, stress, hot flushes, night sweats, mood swings, Insomnia, weight gain, and fatigue. Whiplash - muscle, ligament, and tendon injuries, back and neck pain, herniated discs, leg and knee pain, Post Traumatic Stress Disorder (PTSD)
It's very rewarding to come to work every day knowing that I have the chance to help people feel better. After 24 years of practice, I still look forward to helping people regain the enjoyment in their daily lives that various aches and pains have been interfering with. Having four children of my own, and still pretending I can play basketball, I know how important it is to feel good enough to keep up with life.
It's very rewarding to come to work every day knowing that I have the chance to help people feel better. After 24 years of practice, I still look forward to helping people regain the enjoyment in their daily lives that various aches and pains have been interfering with. Having four children of my own, and still pretending I can play basketball, I know how important it is to feel good enough to keep up with life.
I graduated from Guangzhou University of Traditional Chinese Medicine (TCM) in China with a medical degree in 1987, and received a Master Degree in Human Nutrition in University of Bridgeport, Bridgeport, CT in 1993, I have been practicing and teaching Chinese medicine in China and USA over the last 25 years. I am currently a clinical supervisor in the Chinese herbology program at Maryland University of Integrative Health. With the knowledge and experience in Eastern and Western Medicine, I am providing high quality service to my clients.
I graduated from Guangzhou University of Traditional Chinese Medicine (TCM) in China with a medical degree in 1987, and received a Master Degree in Human Nutrition in University of Bridgeport, Bridgeport, CT in 1993, I have been practicing and teaching Chinese medicine in China and USA over the last 25 years. I am currently a clinical supervisor in the Chinese herbology program at Maryland University of Integrative Health. With the knowledge and experience in Eastern and Western Medicine, I am providing high quality service to my clients.
Are you tired of jumping from diet to diet? Are you interested in a lifestyle that does not revolve around "what I CAN'T eat" but "what makes my body feel good?" If you're ready to leave the world of weight obsession, you've come to the right place! Together we can work to break the diet cycle and find healthful, lasting changes so you can live life to the fullest. Ready to get started?
Are you tired of jumping from diet to diet? Are you interested in a lifestyle that does not revolve around "what I CAN'T eat" but "what makes my body feel good?" If you're ready to leave the world of weight obsession, you've come to the right place! Together we can work to break the diet cycle and find healthful, lasting changes so you can live life to the fullest. Ready to get started?
I launched my private practice in 1996. Since 2015 my continuing studies have encompassed in-depth explorations in anatomy & physiology through Kinections, Inc. (Sacramento CA) & Bay Grass Institute (Lutherville MD). With this enhanced understanding I'm able to combine the various modalities I'm trained & certified into an integrative somatic therapy. In your initial appointment there will be a review of your health history, discussion of your goals, relevant assessments, & a hands-on treatment. Subsequent appointments can be scheduled for 60, 75, or 90 minutes depending on your needs.
I launched my private practice in 1996. Since 2015 my continuing studies have encompassed in-depth explorations in anatomy & physiology through Kinections, Inc. (Sacramento CA) & Bay Grass Institute (Lutherville MD). With this enhanced understanding I'm able to combine the various modalities I'm trained & certified into an integrative somatic therapy. In your initial appointment there will be a review of your health history, discussion of your goals, relevant assessments, & a hands-on treatment. Subsequent appointments can be scheduled for 60, 75, or 90 minutes depending on your needs.
In Greek mythology, the Phoenix is a long-lived bird that symbolizes renewal. It rises up from the ashes to be born again. At, Phoenix Nutrition, through assessment, education, and individualized planning within a trusting and supportive environment, you will experience your own renewal. You will be given all that you need to “rise up to health.”
In Greek mythology, the Phoenix is a long-lived bird that symbolizes renewal. It rises up from the ashes to be born again. At, Phoenix Nutrition, through assessment, education, and individualized planning within a trusting and supportive environment, you will experience your own renewal. You will be given all that you need to “rise up to health.”
I believe having a healthy relationship with food is the key to attaining any nutritional goal. People are born with the ability to maintain health and weight without following strict diets. The body and the brain work together sending rich messages back and forth enabling us to sustain health while feeling satisfied. Over time many of us stop listening to our bodies. We impose rules and make judgments about the foods we eat distorting our relationship with food and our bodies. By restoring the natural body mind connection and gaining factual nutrition knowledge, you can be the healthy person you were born to be.
I believe having a healthy relationship with food is the key to attaining any nutritional goal. People are born with the ability to maintain health and weight without following strict diets. The body and the brain work together sending rich messages back and forth enabling us to sustain health while feeling satisfied. Over time many of us stop listening to our bodies. We impose rules and make judgments about the foods we eat distorting our relationship with food and our bodies. By restoring the natural body mind connection and gaining factual nutrition knowledge, you can be the healthy person you were born to be.
Acupuncture can help on the body, mind, and spirit level. I strive to help people who have felt that they have not received the attention or help they have sought elsewhere. My clients range from children to elderly individuals, from those looking to maintain their wellness to those looking to manage a specific situation. I specialize in treating immune conditions, infertility, pregnancy, menstrual issues, pain management, migraines, back pain, allergies, and general overall health and wellness.
Acupuncture can help on the body, mind, and spirit level. I strive to help people who have felt that they have not received the attention or help they have sought elsewhere. My clients range from children to elderly individuals, from those looking to maintain their wellness to those looking to manage a specific situation. I specialize in treating immune conditions, infertility, pregnancy, menstrual issues, pain management, migraines, back pain, allergies, and general overall health and wellness.
Are you ready to make a quantum leap in your health and well-being? Are you looking to lose weight and feel more fit and focused? Are you looking to develop a more mindful and self-compassionate approach to your nutritional needs? Are you looking for an experienced and patient nutritionist whose work is grounded in the principles of functional and integrative medicine? Are you ready to take a holistic whole-person approach to your health challenges? Whether you are struggling with excess weight, disordered eating, an eating disorder, diabetes, chronic fatigue or a mood disorder, I am here to help you improve your health.
Are you ready to make a quantum leap in your health and well-being? Are you looking to lose weight and feel more fit and focused? Are you looking to develop a more mindful and self-compassionate approach to your nutritional needs? Are you looking for an experienced and patient nutritionist whose work is grounded in the principles of functional and integrative medicine? Are you ready to take a holistic whole-person approach to your health challenges? Whether you are struggling with excess weight, disordered eating, an eating disorder, diabetes, chronic fatigue or a mood disorder, I am here to help you improve your health.
The people I work with best tend to share one thing in common: they're ready for a smarter, more personal approach to their health. Many are managing chronic conditions and want nutrition to play a more active role in how they feel day to day. Some clients arrive feeling tired in more ways than one. There's the physical fatigue that lingers no matter how much rest they get, and then there's the mental fatigue of trying to follow nutrition advice that constantly contradicts itself. We start by listening, then we get specific. Each client receives a personalized plan shaped around their goals, preferences, and unique physiology.
The people I work with best tend to share one thing in common: they're ready for a smarter, more personal approach to their health. Many are managing chronic conditions and want nutrition to play a more active role in how they feel day to day. Some clients arrive feeling tired in more ways than one. There's the physical fatigue that lingers no matter how much rest they get, and then there's the mental fatigue of trying to follow nutrition advice that constantly contradicts itself. We start by listening, then we get specific. Each client receives a personalized plan shaped around their goals, preferences, and unique physiology.
I believe in giving each patient my individual, full attention. Treatment sessions are generally 30 to 40 minutes, with a focus on restoring muscle and joint function and eliminating pain.
Treatments usually include gentle deep muscle work, manual manipulative therapy, Pilates based rehabilitative exercise, and other physical therapies.
I have great success in treating chronic myofascial pain (fibromyalgia), migraine headaches, numbness and tingling in the hands and feet (peripheral neuropathy), foot pain, and especially the chronic neck, shoulder and arm pain that comes from working at a computer. Of course, I treat sports and auto injuries as well.
I believe in giving each patient my individual, full attention. Treatment sessions are generally 30 to 40 minutes, with a focus on restoring muscle and joint function and eliminating pain.
Treatments usually include gentle deep muscle work, manual manipulative therapy, Pilates based rehabilitative exercise, and other physical therapies.
I have great success in treating chronic myofascial pain (fibromyalgia), migraine headaches, numbness and tingling in the hands and feet (peripheral neuropathy), foot pain, and especially the chronic neck, shoulder and arm pain that comes from working at a computer. Of course, I treat sports and auto injuries as well.
As an expert in sports nutrition, Heather brings a unique blend of clinical knowledge and a passion for helping athletes achieve peak performance. She is a certified nutrition specialist in the state of Maryland through the Certification Board for Nutrition Specialists and the Maryland Department of Health and Mental Hygiene. She has a deep understanding of how nutrition and natural supplements can optimize athletic performance and support overall well-being. Heather's dedication to her clients is evident in her commitment to creating personalized plans that address their unique needs and goals.
As an expert in sports nutrition, Heather brings a unique blend of clinical knowledge and a passion for helping athletes achieve peak performance. She is a certified nutrition specialist in the state of Maryland through the Certification Board for Nutrition Specialists and the Maryland Department of Health and Mental Hygiene. She has a deep understanding of how nutrition and natural supplements can optimize athletic performance and support overall well-being. Heather's dedication to her clients is evident in her commitment to creating personalized plans that address their unique needs and goals.
BBB A+ Rating! 95+% Repeat Client Rate! As a Retired Professional Athlete, Pre-Nursing, Some Nursing School, Medieval Battlefield Medic, Emergency Medical Responder, with a Bachelors Degree in Injury Rehab Massage Minor Healthcare management ... I specialize in Outcall Trauma-Sports-Surgical Rehab Massage since 2000. I've been through the same injuries, and know how to heal my clients faster. Used by Fairfax Hospital High Risk Pregnancy Unit, and now by six Maryland Retirement Homes, not only do I have the strength and endurance and knowledge to work on Professional Athletes, but have the soft touch for Seniors and Prenatal.
BBB A+ Rating! 95+% Repeat Client Rate! As a Retired Professional Athlete, Pre-Nursing, Some Nursing School, Medieval Battlefield Medic, Emergency Medical Responder, with a Bachelors Degree in Injury Rehab Massage Minor Healthcare management ... I specialize in Outcall Trauma-Sports-Surgical Rehab Massage since 2000. I've been through the same injuries, and know how to heal my clients faster. Used by Fairfax Hospital High Risk Pregnancy Unit, and now by six Maryland Retirement Homes, not only do I have the strength and endurance and knowledge to work on Professional Athletes, but have the soft touch for Seniors and Prenatal.
Eden is a Registered Dietitian Nutritionist who practices medical nutrition therapy through Health At Every Size (HAES) and weight inclusivity for those 16 years and older in Maryland, DC, Virginia, New Jersey, and California. Eden is an expert in the field of eating disorders, disordered eating, PCOS, and gentle nutrition. Offering years of experience as the lead dietitian at a higher level of care, she brings her knowledge into the outpatient setting to help her clients thrive in recovery.
Eden is a Registered Dietitian Nutritionist who practices medical nutrition therapy through Health At Every Size (HAES) and weight inclusivity for those 16 years and older in Maryland, DC, Virginia, New Jersey, and California. Eden is an expert in the field of eating disorders, disordered eating, PCOS, and gentle nutrition. Offering years of experience as the lead dietitian at a higher level of care, she brings her knowledge into the outpatient setting to help her clients thrive in recovery.
I help people discover enlightment within their body, mind, and spirit that allows them to live an authentic life and to bring their own uniqueness to the world with unlimited potential. I see my patients as whole, not defined by illness, with treatments targeting the specific needs of the individual – not as a one size fits all approach. Pain can be physical, mental, or spiritual and my treatments focus on the root cause of whatever issue my patient's are facing. By treating the root, the symptoms can not only subside but resolve.
I help people discover enlightment within their body, mind, and spirit that allows them to live an authentic life and to bring their own uniqueness to the world with unlimited potential. I see my patients as whole, not defined by illness, with treatments targeting the specific needs of the individual – not as a one size fits all approach. Pain can be physical, mental, or spiritual and my treatments focus on the root cause of whatever issue my patient's are facing. By treating the root, the symptoms can not only subside but resolve.
As your acupuncturist, I will address your health concerns by evaluating your physical symptoms, the level and quality of your energy, your emotional wellness, and your overall ease or dis-ease in life. Treatment will be designed to restore your health at a deep level so that you can move past illness and into levels of wellness.
As your acupuncturist, I will address your health concerns by evaluating your physical symptoms, the level and quality of your energy, your emotional wellness, and your overall ease or dis-ease in life. Treatment will be designed to restore your health at a deep level so that you can move past illness and into levels of wellness.