Health Professionals in Portland, OR

Dr. Valentina Benitez, ND, provides an individualized and holistic approach to family medicine, pediatrics, sports medicine, prenatal and postpartum care. She is also trained in holistic pelvic floor and shiatsu massage. Dr. Benitez provides education and insight at every visit. She believes that health and harmony are always possible, and she is here to help you get there. Dr. Benitez is especially interested in treating children (newborn and up) and families.

I offer Japanese Bodywork. It is a unique blend of massage, acupuncture, and stretching instructions that you can easily follow at home. It is an all encompassing modality that enables you to improve your health mechanically and energetically. Since 2004, I have treated migraine headaches, back pains, shoulder pains, frozen shoulders, infertility, reproductive issues, digestive issues, TMJ, nerve pains, fibromyalgia, MS, insomnia, and anxiety.

I primarily treat chronic pain and musculoskeletal injuries. My belief is that these are often multi-faceted. Injuries can ultimately be a result of structural or movement imbalances that go beyond a simple slip and fall. Pain itself can have multiple causes; there are different "types" of pain. As such, patients often need a diverse approach and my goal is to help guide this process.

Are you struggling with anxiety and wish you could enjoy life more often? Is anxiety holding you back from doing what you love? Would you like to sleep better, have more energy, and attain the health you truly desire? I offer compassionate care, helping you find calm, peace, and regain a zest for life. I too, have dealt with anxiety in my past, and I understand the pain it can cause. I will give you the tools, not only to reduce anxiety, but to help you take charge of your health so you can feel amazing. It's time to start your journey!

Sofia is a Registered Dietitian Nutritionist specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues (IBS, IBD, Low FODMAP), Hormonal Imbalances (PCOS, etc.), and interested in Sports Nutrition. Sofia is passionate about helping others build a positive relationship with food and their bodies. Nutrition is not one-size-fits all, and Sofia believes in the importance of having a client-centered approach and providing personalized nutrition care. Her past experiences have driven her desire to help others reach lifestyle changes in a sustainable and practical way.

Neurofeedback and Naturopathic medicine. A physician with experience in healthcare and counseling, I offer a unique healing opportunity to my patients. My insightful, supportive, and comprehensive approach honors your wisdom and preferences, while getting to the root of the problem(s) and stress you're experiencing. Women with hormonal/menstrual/menopausal problems, fatigue, anxiety, depression, digestive distress, acne, chronic pain, infertility or weight problems, headaches/migraines, benefit from the unique blend of nutritional, botanical, and emotional support I use to help you come back into balance.

My goal is to truly understand a person's health goals whether physical, mental, emotional, spiritual - or a combination thereof. Many of the patients I work with may be dealing with: fatigue, stress, pain, gastrointestinal issues, skin conditions, anxiety, depression, and many other conditions that perhaps haven't been adequately addressed by previous providers. I strive to understand the whole-person imbalances that may be contributing to the development of symptoms.

My greatest joy comes from empowering individuals and families to live vibrant, healthy lives. While honoring your unique preferences and wisdom, I inspire people of all ages to live fully, peacefully, and with awareness. Partnering with nature, I use natural remedies, acupuncture, craniosacral, diet, lifestyle, and homeopathy to promote optimal health; while also tending the mental/emotional connections to your health. Patients come to me who want to explore the ways in which their body is communicating to them so that we can find ways to restore health and freedom.

We are NourishRX Nutrition, an outpatient eating disorder practice. Ryann, our founder, is a certified eating disorder registered dietitian who began our practice in 2010. We are a team of Registered Dietitians here to listen and get to the root of what’s causing you harm while establishing a safe and trusted space. Together we will work towards letting go of diet mentality and developing healthy habits to support improved nutrition and improved body image. We will work to pursue a healing journey that helps you to create a more meaningful, confident, and connected life! Book a FREE call: www.nourishrx.com/appointments

Regenerative medicine and anti-aging specialist, Dr. Kathleen Kuhn, ND is passionate about helping people look and feel younger with long-term results. She offers the latest in skin and wellness treatments centered on each individual’s needs. She has received advanced training in aesthetic procedures, minor surgery, nutrition, and physical medicine. She also specializes in digestive disorders, autoimmune diseases, and many other chronic conditions that can lead to early aging.

Accepting clients for fat loss and body transformation. Top of the line coaching. Now in network with Cigna and Premera Blue Cross in WA and OR. Go to my website to schedule www.volitiondietitian.com. (Please note that I cannot not work with vegan or vegetarian clients, eating good quality animal based proteins, esp meat, is essential to fat loss.)

Let's get real! What's the ONE barrier making you feel stuck in perimenopause's whirlpool? Is it the sleepless nights sapping your vitality? Unexplained weight shifts shaking your confidence? Or mood swings turning your days into a rollercoaster? These aren't just surface problems. They're symptoms of a deeper issue: navigating the challenging journey of perimenopause without guidance. What's really causing you to feel out of balance and unrecognizable is the lack of a clear roadmap through these turbulent times.

You're not meant to keep struggling with irregular cycles, fatigue, mood swings, and weight that just won't come off. For those struggling with fertility and trying to conceive, challenges with hormone imbalances, gut disruptors, sleep and stress can contribute to not only weight gain but also infertility. Struggling with fertility when you want to grow your family not only affects you physically but also emotionally and mentally.

Our clinic focuses on helping people recover from injuries as quickly as possible. Whether you were in a car accident, had a work injury, suffered a sports injury, or just daily aches and pains, we are experts at getting you feeling better and back to living your life.

My clients want to focus on their nutrition concerns (disordered eating, digestive health, type 1 and type 2 diabetes, autoimmune, fertility, and more) with a dietitian who values quality of life and a healthy relationship to food and body, rather than calorie counting and weight loss. You have a clear motivation for change, and are willing to be creative and open minded in your approach to managing your nutrition. I value open communication and transparency with my clients and want to support those who show up to do the work. I will gently guide and encourage you along the way, with compassion and patience.

My goal for any treatment is to help bring the body back into a state of coherence. When we’re in a state of coherence, our breath is expansive, our muscles are hydrated, our digestion is strong, our skin and eyes glow, and we feel more like ourselves. This is the state where healing and regeneration happens. With continued treatment and practice over time, this state can become more of a baseline.

As a Naturopathic and Chinese medicine physician, I focus on treating the underlying cause of disease often resulting in "miraculous" cures to even the most complicated health disorders. Using the holistic healing principles of both Nature Cure (Naturopathic) and the ancient system of Chinese medicine I individualize treatments to meet your needs and not the disease. This is where the magic happens. Within my holistic practice, I specialize in the treatment of thyroid disorders.

With over a decade of experience in the world of movement and mindfulness, Kate focuses on getting people out of pain and living in a more embodied relationship with their present life. She has spent time in the research of chronic pain and its neurological impact on our autonomic nervous system, informing her holistic approach to orthopedic treatment. Most recently, she has studied in the Sports Medicine Acupuncture Certification program, the most comprehensive orthopedic post-graduate program available to acupuncturists. Kate's patients speak repeatedly of her skills in listening and formulating treatments with efficient results

I am happy to support your primary care needs in addition to gynecological health concerns. My goal is to work with patients to re-establish the foundations of health using stress management, nutrition, botanical medicine, homeopathy, and bodywork. Therapeutic touch is a large part of my practice, which can include pelvic floor therapy, different types of massage, and craniosacral therapy.