Photo of Fredi Prevost, Massage Therapist, LMMT
Fredi Prevost
Massage Therapist, LMMT
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Fredi Prevost

Massage Therapist, LMMT

Verified by HealthProfs.com Verified by HealthProfs.com
Intergrative Therapeutic Health/Wellness Practices, 5225 Wisconson Ave NW Suite 305, Washington, DC 20015
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Available in-person
Intergrative Therapeutic Health/Wellness Practices 5225 Wisconson Ave NW Suite 305 Washington, DC 20015
Let's Connect (202) 730-9239
Photo of Fredi Prevost, Massage Therapist, LMMT
Fredi inspires the mind-body-spirit with an inclusive therapeutic bodywork experience. The physiotherapy focuses on movement, posture, alignment, relaxation and self-awareness to restore physical and mental well-being. GuaSha, ShinTai, Cupping, Stretching, Myofascial Release are incorporated in your treatment and modify with a toolbox of useful techniques. Integrating Deep Tissue Massage, Hot Stones, Aromatherapy, Kinesio Taping, Positional Release, and your "Homework" reduce pain, help improve breath/circulation, increase flexibility, lower heart rate/stress levels, promote energy, activity and overall physical health.
Restorative Bodywork and Yoga blend techniques designed to restore movement, posture improving circulation, and eliminating discomfort. Benefits support pre/post surgery, injury recovery; arthritis, neck, shoulder, back and hip dysfunction; insomnia, fatique, digestive irritation, fibromyalgia; and sports prep/recovery and promotes relaxation.
Fredi is a AMTA member, licensed in DC and Maryland, and graduated the Baltimore School of Massage. She applies traditional Shiatsu ShinTai, GuaSha, medical and Myotherapy to reach congested tissue and address pathogens creating discomfort. Over 20 years she has empowered patients to maintain wellness with mindfulness and self-care for a quality lifestyle.
Call or Fredi Prevost now for a free 15 minute consultation - (202) 730-9239

My Practice at a Glance

Available in-person

A Well Body

Intergrative Therapeutic Health/Wellness Practices

5225 Wisconson Ave NW Suite 305

Washington, DC 20015 map

(202) 730-9239
I specialize in Wellness and Prevention, Back Pain and Shoulder Pain 
$250 Per Appointment  
Let's Connect (202) 730-9239
Photo of Fredi Prevost, Massage Therapist, LMMT

My Practice at a Glance

Available in-person

A Well Body

Intergrative Therapeutic Health/Wellness Practices

5225 Wisconson Ave NW Suite 305

Washington, DC 20015 map

(202) 730-9239
I specialize in Wellness and Prevention, Back Pain and Shoulder Pain 
$250 Per Appointment  

Finances

Fees

  • Individual Appointments $250
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Mastercard, Paypal, Venmo, Visa, Wire
Photo of Fredi Prevost, Massage Therapist, LMMT
Fredi Prevost
Massage Therapist, LMMT
Check fees and, if listed, ask to verify your insurance coverage. or (202) 730-9239
Photo of Fredi Prevost, Massage Therapist, LMMT
Fredi Prevost
Massage Therapist, LMMT
Check fees and, if listed, ask to verify your insurance coverage. or (202) 730-9239

Qualifications

  • Verified by HealthProfs.com License: District of Columbia / MT333 Fredi Prevost
  • Education and Years In Practice

  • In Practice for 27 years
  • Baltimore School of Massage, Graduated 1999
  • Additional Credentials

  • Board Certification by AMTA, District of Columbia, The State of Maryland
  • Certificate from Mindful Shiatsu Center Shin Tai-Shiatsu / 2017
"
Offering Restorative and Bio-mechanics with Shin Tai, Gua Sha, Percussive Therapy, Cupping, Lymphatic Release, Kinesio Taping, AIS and Yoga.
Photo of Fredi Prevost, Massage Therapist, LMMT
Fredi Prevost
Massage Therapist, LMMT
Call or for a free 15 minute consultation now - (202) 730-9239
"
Offering Restorative and Bio-mechanics with Shin Tai, Gua Sha, Percussive Therapy, Cupping, Lymphatic Release, Kinesio Taping, AIS and Yoga.
Photo of Fredi Prevost, Massage Therapist, LMMT
Fredi Prevost
Massage Therapist, LMMT
Call or for a free 15 minute consultation now - (202) 730-9239

Specialties and Expertise

Aches, Pains & Strains

  • Arthritis
  • Carpal Tunnel
  • Feet
  • Headache
  • Migraines
  • Muscle Aches
  • Myofascial Pain
  • Nerve Pain
  • Pain Management
  • Soft Tissue Strains
  • Spinal Problems
  • Tendonitis
  • TMJ

Emotional Wellbeing

  • Anxiety
  • Depression
  • Emotional Wellbeing
  • Sleep Problems
  • Stress

Conditions

  • Blood Pressure
  • Chronic Fatigue
  • Digestive Disorders
  • Fibromyalgia
  • Immune System
  • Pregnancy

Top Specialties

  • Wellness and Prevention
  • Back Pain
  • Shoulder Pain
  • Neck Pain
  • Sports Injuries
Photo of Fredi Prevost, Massage Therapist, LMMT
Fredi Prevost
Massage Therapist, LMMT
Do these issues align with your needs? or (202) 730-9239
Photo of Fredi Prevost, Massage Therapist, LMMT
Fredi Prevost
Massage Therapist, LMMT
Do these issues align with your needs? or (202) 730-9239

Client Focus

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)
Children (6 to 10)

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)
Children (6 to 10)

Treatment Approach

Treatment Techniques

  • Connective Tissue Massage
  • CranioSacral Therapy
  • Cupping/Lymph Drainage, Bio-Mechanics, Gua Sha
  • Deep Tissue Massage
  • Foot Massage
  • Geriatric Massage
  • Kinesiology Massage
  • Lymphatic Massage
  • Myofascial Release
  • Neuromuscular Therapy
  • Onsite Massage
  • Prenatal Massage
  • Reflexology
  • Scalp Massage
  • Shiatsu Massage
  • Shin Tai, Letha Yoga/Assisted Isolated Stretches.
  • Sports Massage
  • Stone Massage
  • Strain Counterstrain
  • Swedish Massage
  • Thai Massage
  • Trigger Point Therapy

Emotional Wellbeing

  • Anxiety
  • Depression
  • Emotional Wellbeing
  • Sleep Problems
  • Stress

Aches, Pains & Strains

  • Arthritis
  • Carpal Tunnel
  • Feet
  • Headache
  • Migraines
  • Muscle Aches
  • Myofascial Pain
  • Nerve Pain
  • Pain Management
  • Soft Tissue Strains
  • Spinal Problems
  • Tendonitis
  • TMJ

Conditions

  • Blood Pressure
  • Chronic Fatigue
  • Digestive Disorders
  • Fibromyalgia
  • Immune System
  • Pregnancy
"
I listen and look for the discomforts that inhibit you from managing physical balance and disruptions to your health. Assessment and integrative approaches combine to target understanding and create a personalized plan of therapeutic treatment to enhance your well-being. The goal is supporting your ongoing wellness starting with physio changes and the "homework" to maintain your very best self.
Photo of Fredi Prevost, Massage Therapist, LMMT
Fredi Prevost
Massage Therapist, LMMT
Call or for a free 15 minute consultation now - (202) 730-9239
"
I listen and look for the discomforts that inhibit you from managing physical balance and disruptions to your health. Assessment and integrative approaches combine to target understanding and create a personalized plan of therapeutic treatment to enhance your well-being. The goal is supporting your ongoing wellness starting with physio changes and the "homework" to maintain your very best self.
Photo of Fredi Prevost, Massage Therapist, LMMT
Fredi Prevost
Massage Therapist, LMMT
Call or for a free 15 minute consultation now - (202) 730-9239

Location

Primary Location

A Well Body

Intergrative Therapeutic Health/Wellness Practices

5225 Wisconson Ave NW Suite 305

Washington, DC 20015

(202) 730-9239
Photo of Fredi Prevost, Massage Therapist, LMMT
Fredi Prevost
Massage Therapist, LMMT
Call for a free consultation now - (202) 730-9239
Photo of Fredi Prevost, Massage Therapist, LMMT
Fredi Prevost
Massage Therapist, LMMT
Call for a free consultation now - (202) 730-9239