Photo of Dakota Bennett, Nutritionist/Dietitian, MS, RDN, CEDS
Dakota Bennett
Nutritionist/Dietitian, MS, RDN, CEDS
Email Me
or
Email Me
Photo of Dakota Bennett, Nutritionist/Dietitian, MS, RDN, CEDS

Dakota Bennett

Nutritionist/Dietitian, MS, RDN, CEDS

Verified by HealthProfs.com Verified by HealthProfs.com
Norwalk, CT 06854
Call Me
Available online only
Norwalk, CT 06854
Let's Connect (475) 222-1397
Photo of Dakota Bennett, Nutritionist/Dietitian, MS, RDN, CEDS
I’m a Registered Dietitian Nutritionist specializing in eating disorders and disordered eating. I primarily work with young adults and adults across a range of presentations, including anorexia, bulimia, binge eating disorder, ARFID, and chronic dieting. I have experience supporting individuals at various stages of recovery including residential, partial hospitalization, intensive outpatient and outpatient levels of care. These experiences have reinforced my belief in meeting individuals where they are and honoring autonomy in our work together.
My approach is client-centered, trauma-informed, and neurodiversity-affirming, creating a nonjudgmental space where you feel heard and supported. I tailor nutrition strategies to your sensory preferences, routines, and daily life, helping you build a flexible, sustainable relationship with food.
I’m committed to helping you rebuild trust and reconnection with yourself. Recovery looks different for everyone, and I’m here to meet you wherever you are on your journey, taking steps toward a more nourishing and fulfilling life.
Call or Dakota Bennett now for a free 15 minute consultation - (475) 222-1397

My Practice at a Glance

Available online only

Norwalk, CT 06854

(475) 222-1397
My website
I provide virtual services in Connecticut and New York, offering weekday evenings and flexible weekend scheduling to fit your needs.
I specialize in Eating Disorders, Emotional Eating and Gastrointestinal (GI) 
$120 Per Appointment  
Let's Connect (475) 222-1397
Photo of Dakota Bennett, Nutritionist/Dietitian, MS, RDN, CEDS

My Practice at a Glance

Available online only

Norwalk, CT 06854

(475) 222-1397
My website
I provide virtual services in Connecticut and New York, offering weekday evenings and flexible weekend scheduling to fit your needs.
I specialize in Eating Disorders, Emotional Eating and Gastrointestinal (GI) 
$120 Per Appointment  

Finances

Fees

  • Individual Appointments $120

Payment Methods

American Express, Discover, Mastercard, Visa
"
My services are private pay, and while I'm not able to bill insurance directly, I'm happy to provide a superbill that you can submit for possible out-of-network reimbursement.
Photo of Dakota Bennett, Nutritionist/Dietitian, MS, RDN, CEDS
Dakota Bennett
Nutritionist/Dietitian, MS, RDN, CEDS
Call or for a free 15 minute consultation now - (475) 222-1397
"
My services are private pay, and while I'm not able to bill insurance directly, I'm happy to provide a superbill that you can submit for possible out-of-network reimbursement.
Photo of Dakota Bennett, Nutritionist/Dietitian, MS, RDN, CEDS
Dakota Bennett
Nutritionist/Dietitian, MS, RDN, CEDS
Call or for a free 15 minute consultation now - (475) 222-1397

Qualifications

  • Verified by HealthProfs.com License: Connecticut / 2018 Dakota Bennett
  • Education and Years In Practice

  • In Practice for 6 years
  • New York University, Master of Science in Nutrition and Dietetics
  • Additional Credentials

  • License: State of New York 010726 / 2021
  • Board Certification by iaedp Certified Eating Disorder Specialist
"
With experience across multiple levels of care, I deeply value meeting you where you are, with compassion and flexibility. As a Certified Eating Disorder Specialist, I support clients throughout Connecticut and New York.
Photo of Dakota Bennett, Nutritionist/Dietitian, MS, RDN, CEDS
Dakota Bennett
Nutritionist/Dietitian, MS, RDN, CEDS
Call or for a free 15 minute consultation now - (475) 222-1397
"
With experience across multiple levels of care, I deeply value meeting you where you are, with compassion and flexibility. As a Certified Eating Disorder Specialist, I support clients throughout Connecticut and New York.
Photo of Dakota Bennett, Nutritionist/Dietitian, MS, RDN, CEDS
Dakota Bennett
Nutritionist/Dietitian, MS, RDN, CEDS
Call or for a free 15 minute consultation now - (475) 222-1397

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Emotional Eating
  • Gastrointestinal (GI)
  • Wellness Counseling

Expertise

  • ADHD
  • Autism
  • Behavior Modification
  • Celiac Disease
  • Depression
  • Diabetes
  • Food Allergy
  • Food Sensitivity
  • Heart Health
  • High Blood Pressure
  • Irritable Bowel Syndrome (IBS)
  • Lifestyle
  • Osteoporosis
  • Plant Based Diets
  • Polycystic Ovarian Syndrome (PCOS)
  • Sports Nutrition
Photo of Dakota Bennett, Nutritionist/Dietitian, MS, RDN, CEDS
Dakota Bennett
Nutritionist/Dietitian, MS, RDN, CEDS
Do these issues align with your needs? or (475) 222-1397
Photo of Dakota Bennett, Nutritionist/Dietitian, MS, RDN, CEDS
Dakota Bennett
Nutritionist/Dietitian, MS, RDN, CEDS
Do these issues align with your needs? or (475) 222-1397

Client Focus

Age

Adults
Adolescents / Teenagers (14 to 19)

Age

Adults
Adolescents / Teenagers (14 to 19)

Treatment Approach

Style/Type

  • Clinical Dietitian
  • Eating Disorder Dietitian
  • Integrative Nutritionist
  • Medical Nutrition Therapy (MNT)
  • Registered Dietitian

Treatment Techniques

  • Acceptance and Commitment Therapy
  • Cognitive Behavioral Therapy
  • Intuitive Eating
  • Meal Plan
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Counseling
  • Nutrition Therapy
  • Supervision of Food Preparation
"
My approach is client-centered, weight-inclusive and trauma-informed. Our work is guided by your needs, values and goals, while moving at a pace that feels supportive.
Photo of Dakota Bennett, Nutritionist/Dietitian, MS, RDN, CEDS
Dakota Bennett
Nutritionist/Dietitian, MS, RDN, CEDS
Call or for a free 15 minute consultation now - (475) 222-1397
"
My approach is client-centered, weight-inclusive and trauma-informed. Our work is guided by your needs, values and goals, while moving at a pace that feels supportive.
Photo of Dakota Bennett, Nutritionist/Dietitian, MS, RDN, CEDS
Dakota Bennett
Nutritionist/Dietitian, MS, RDN, CEDS
Call or for a free 15 minute consultation now - (475) 222-1397

Location

Primary Location

Norwalk, CT 06854

(475) 222-1397
"
I provide virtual services in Connecticut and New York, offering weekday evenings and flexible weekend scheduling to fit your needs.
Photo of Dakota Bennett, Nutritionist/Dietitian, MS, RDN, CEDS
Dakota Bennett
Nutritionist/Dietitian, MS, RDN, CEDS
Call for a free consultation now - (475) 222-1397
"
I provide virtual services in Connecticut and New York, offering weekday evenings and flexible weekend scheduling to fit your needs.
Photo of Dakota Bennett, Nutritionist/Dietitian, MS, RDN, CEDS
Dakota Bennett
Nutritionist/Dietitian, MS, RDN, CEDS
Call for a free consultation now - (475) 222-1397