FOUNDED BY LIFESTYLE ENTREPRENEUR, ATHLETE AND WELLNESS COACH WHITNEY ROSS, WHIT AND WELL, PROVIDES CUSTOMIZED COACHING PROGRAMS DESIGNED TO INSPIRE AND IMPLEMENT BALANCE, STRENGTH AND ENERGY. As a health coach, Whitney focuses on motivating clients to nourish all aspects of their life through nutrition and lifestyle changes. She believes in a whole foods, plant-based approach, time conscious meal preparation, mind-body practices, and daily movement. Whitney grew up in Canada and now proudly lives in Westport, CT.
- Years in Practice: 3 Years
- School: Institute for Integrative Nutrition
- Year Graduated: 2018
- Certificate: Institute for Integrative Nutrition / Integrative Nutrition Health Coach
- Certificate Date: 2019