Health Professionals Beginning With C in Utah

Christian men need to lead their families well in every arena of life. Patriarchal fathers are called by God to lead spiritually, physically, educationally, and in the realm of health. Our lives are busy and as families grow so does the importance of maintaining a high level of energy and well-being. I'm here to help men regain or maintain high levels of energy and physical strength.

My approach to your healthcare is to help you find real answers. If you are looking for natural solutions rather than prescriptions, or if you just don't yourself but have been told that you are “fine”, I want you to know that there are alternatives and that you deserve to feel healthy. I connect the pieces from your current symptoms, your health history and your prior lab work to understand how you got here, how your symptoms may be related, and how you can begin to heal.

Have you ever felt guilty about what you just ate? Do you find yourself frustrated and anxious when thinking about your next meal? Have you tried every diet but failed, and are wondering how to eat? If you answered "yes" to any of these questions know that you are not alone. So if you’re tired of skipping events to avoid the food, binging after a date, checking the scale multiple times a day, feeling like you are addicted to sugar, feeling anxious shopping for clothes, or if you're a little curious about what intuitive eating is - I am here to help!

I have been guiding individuals on their path to healthy eating for more than 20 years and I would love to help you! I am passionate about this work and helping you have it ALL – showing you how to be healthy while still enjoying the foods you love. Together we look at all the things in your world that affect your eating and we create strategies for balance in your life, helping you feel awesome. Yes, I'm a health and wellness coach, but you'll come to view me as also a life coach. Food touches every aspect of our lives and everyone needs to eat. Because of this, your relationship to food and your body is important!

My ideal client is one who a complicated relationship with food. You want to be healthy and have likely tried several diets that have failed you. Likely, despite your best efforts, you keep gaining weight. This has transformed your relationship with food into a battle of will and determination that often leaves you feeling like a failure. I see you. The struggle is real. I can help you.