Health Professionals Beginning With W in Maryland

I am a mobile massage therapist, and provide therapy to those in good health, or those wanting to improve their health. Stress, Pain, Inflammation may be reduced and Flexibility, Circulation and Relaxation may increase with massage therapy. My goal is to work with you to help you achieve the best possible outcomes using massage therapy, a natural way to heal and achieve better health.

My focus is on offering personalized nutrition counseling tailored to fit you and your lifestyle! I focus on weight management, mental health, and many other conditions and diseases.

Let Olga be your guide to break free from yo-yo dieting and shed those pounds for good. With her, you'll craft a special plan that's easy to stick with and actually fun. She mixes the science of healthy eating with coaching to help you change your eating habits and tackle both the physical and emotional sides of your weight loss journey.

I work exclusively with those affected by cancer - whether it's prevention, active treatment or cancer survivorship. I have specialized and targeted education in integrative health with a focus on whole food, oncology nutrition. Cancer, like any disease, is a barometer of imbalance - often countless imbalances - which contribute to and create an environment hospitable to cancer. I am skilled in evaluating the systemic imbalances recognized as the hallmarks of cancer and creating highly personalized and targeted recommendations to address those imbalances.

I am a Registered Dietitian providing virtual nutrition counseling for clients located in Maryland or Virginia. I specialize in women's health, general health & wellness, prenatal & postpartum nutrition, sports nutrition, cardiovascular health, diabetes, intuitive eating, and disordered eating.

Ever since I was a child, I have been passionate about cooking. Much of my passion probably has to do with growing up with a mom who is a professional chef. Now, I enjoy teaching others to plan and prepare healthy, home-cooked meals. Planning meals for fertility, prenatal nutrition, women's health, hormones, diabetes, PCOS, kidney disease and heart health are my specialties. In addition to individual counseling, I lead grocery store tours and cooking classes and diabetes talks. My personal and professional background provides the ideal support you need to make changes, and offers realistic solutions to the challenges of daily life.

I believe in using food not just to fuel, but to heal. Building a strong nutritional foundation is the first step of preventing or managing chronic disease, behavior health, pain management, and inflammation. Feeling unmotivated, bloated, agitated, or even feeling congested can be side affects of issues in your gut! As a registered dietitian nutritionist practicing evidence-based medical nutrition therapy in a holistic way, I will collaborate with you to customize a wellness plan that best fits your needs. It is my goal to educate, counsel, and empower those who feel ready to start their wellness journey.