Health Professionals in Pima County, AZ

Our team at Natural Frequency Health stands ready to help you recover from a wide range of challenges you may face. Whether you've been injured lately or you are struggling with persistent challenges, we offer ways to help you move forward to your health and wellness goals. If you need help recovering from Lyme, mold, emotional and bodily trauma, pain, surgery, chronic disease, brain injuries, allergies, or autoimmune conditions, you have found a team that can help. Our unique portfolio of services helps people recover quickly from new illness and injury, and problems that have bothered you for months to years.

Our Registered Dietitian Nutritionists work with you individually to formulate a personalized, sustainable nutrition plan. There's a lot of contradictory information about what and how to eat and it can be overwhelming. We are the largest team of dietitian nutritionists in the area and have over 15 years of experience helping individuals reach their health goals realistically, sustainably and with compassion. We have a RDN for everyone - whether you are managing a condition such as diabetes or heart disease, weight issues, eating disorders, vegetarian, adolescents, sports nutrition and more.

I enjoy working with women of all ages to improve overall health & wellness by creating partnerships with patients to address their health care concerns. When possible, I strive to uncover causative factors involved in each individual's symptoms to improve current quality of life and decrease risk of future disease by providing individualized assessment and treatment plans offering a diverse array of health care services. I want to help women with general medical concerns as well as those related to reproductive health and menopause. I offer in-person, telemed/phone consults, and email communication for women across Arizona.

Kristin specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, PCOS, Digestive Conditions, IBS, Low FODMAP, Chron's, and Pre/Post Natal Nutrition. Kristin offers a positive approach to nutrition by focusing on building a healthy relationship with food, making lifestyle changes, goal setting and problem solving to overcome barriers. She believes in staying positive, and that it’s never too late to make lifestyle changes that can lead to a healthier life. Kristin became a dietitian after the experience of caregiving in high school for her grandmother.

Understanding a kidney diet can feel overwhelming. The internet is full of conflicting information which leads to more confusion than solutions. And when it comes down to it, healthy nutrition for chronic kidney disease is not a 'one-fits-all' diet. Maybe your kidney doctor has provided some diet suggestions but you are still not quite sure where to start.

I’m a Registered Dietitian with a passion for helping families find bliss around the table. As a mom myself, I understand the concerns that can come with feeding your child—we often ask ourselves questions like, Are they getting enough? Am I promoting healthy habits?These concerns are totally normal. I’m here to tell you that you’re not alone & are probably doing better than you think! Improving a child’s relationship with food starts with changing the way the family looks at mealtime, and I’m here to equip you with the knowledge, tools, and resources you need to nourish your littles today & set them up for a lifetime of success.

I focus on the people that nobody else can help- the people with chronic disease, who often are diagnosed with catch-all phrases like IBS, Chronic Fatigue, and Fibromyalgia. As a life long student I focus on studying effective treatments for mold illness, Lyme and other vector-borne infections, and MCAS/histamine intolerance. My private AZ practice is 90% virtual. I live and work in California and come to AZ once a year to see patients. Your visits will be mostly via webcam. AZ patients MUST commit to see me in person once every year to remain patients. (CA patients should contact North Coast Naturopathic Medicine.)

Christina is a Registered Dietitian Nutritionist who practices with a functional medicine/holistic whole body approach. She believes the whole body is deeply interconnected and guides you to understanding and tuning in to what your body is telling you it needs. She empowers clients with the tools and knowledge to make sustainable changes a reality for their life. There are no cookie cutter recommendations here, they are cutting edge evidence-based and individualized to your goals, labs and your real life. Christina believes food and habits impact your genes, quality of life and longevity and helps you thrive and not just survive.

My ideal client is motivated and clear on what their goals are. I have a very diverse background since I have been in the industry for over 20 years. I have worked with bariatric patients, weight loss patients, food allergies, auto-immune disease and many others. I help people feel their best and reach their ideal level of wellness.

With the plethora of pervasive nutrition advice and a culture fixated on health and thinness it makes sense to be overwhelmed, frustrated, and hurt by the task of feeding and caring for ourselves. Messages about “good” versus “bad” foods (and bodies) pervade our psyche from the youngest of ages. We are made to believe that there is a path to the perfect body and diet, and that it is just around the corner if we only continue the exhausting pursuit. The diet culture we all live in steals happiness and makes us become distrustful of our bodies. I firmly believe there is another way, a more sustainable approach to food and health.

Are you looking for support with managing type 1, gestational, or type 2 diabetes? Are you confused about what/when to eat? Do you worry that your food choices will lead to blood sugars that are above or below your target range? As a Certified Diabetes Care and Education Specialist and my personal experience of living with diabetes for the past 20 years, I am devoted to providing support, education, and compassionate understanding to you. Often our health and what we can and cannot eat are used to define us. Let's restore the joy of eating while empowering you to be your best self!

Randi Andres is a Registered Dietitian Nutritionist who practices out of Health Loft specializing in working with adults and adolescents with Eating Disorders, PCOS, and Digestive Issues. Her passion is to help clients cultivate a more peaceful relationship with food and their bodies. Through a non-diet, weight inclusive philosophy, Randi enjoys providing the tools and support to clients so that they can learn to nourish their bodies in a safe, non-judgmental, and enjoyable way. She believes that through integrating the principles of intuitive eating and health at every size, everyone can and deserves to achieve food freedom.

Are you feeling completely out of control with food? Do you feel like you can't stop eating? Are you afraid to eat anything at all? Are you constantly afraid you will gain weight if you eat what you want? If so, it probably feels like there is no hope for you to stop stressing constantly about food and simply eat normally.