Nutritionists and Dietitians in Chicago, IL

I was born and raised in Chicago, attended the University of Dayton for undergrad (Go Flyers!) and received my master's degree at Central Michigan University. I currently work at the University of Chicago as the liver transplant dietitian, specializing in all types of liver disease. I also own my own consulting business which has allowed me to broaden my expertise to serve an even wider variety of patient populations. When I am not working, I am spending time with my family- my husband, Kevin, and my two young (crazy) boys, Marty and Charlie, and have one more on the way!

Alex is a Board-Certified Registered Dietitian with experience in both medical nutrition therapy and functional medicine. She holds a current position as a full time outpatient dietitian at a top-hospital in Chicago. After completing her undergraduate nutrition degree at the University of Illinois at Chicago (UIC) she wanted to expand her knowledge and pursue a Master’s Degree in Nutrition and Wellness. Alex's goal is to help people adopt sustainable healthy habits even for the busiest of lifestyles without sacrificing their relationship with food.

Haleigh practices out of Health Loft specializing in working with clients with Eating Disorders, PCOS, Pre/Postpartum nutrition, IBS, and Food Allergies. Haleigh loves helping her clients make small changes to their lifestyle that makes a huge difference to their health. Haleigh is dedicated to assisting clients with a mind-body approach to a healthier lifestyle through education on intuitive eating, stress reduction and a whole foods approach. She is a “non-diet” dietitian and strongly supports making changes that work for each person as an individual.

My name is Natalia Rios, and I am your personal Registered Dietitian. My mission is to help clients achieve their own definition of a healthful life. Together we will work on creating specific goals and sustainable habits. When you meet with me, your needs always come first. You are in charge! As a team we will collaborate on what it means to feel your best. Let's take the first step and get started, I look forward to meeting you!

I help those with digestive issues banish the bloat, resolve their IBS, and optimize health by using functional labs and tailored nutrition. Are you dealing with digestive issues that are getting in the way of you living your best life? Bloating, gas, diarrhea, constipation, and food-intolerances/sensitivities? Have you ever thought maybe you have leaky gut, SIBO, or parasites? I can help.

Eliza is a Board-Certified Registered Dietitian Nutritionist. She received a Master’s degree in Public Health and Nutrition from the University of North Carolina Gillings School of Global Public Health and completed her dietetics training through the University of North Carolina at Chapel Hill’s Coordinated RD program. Eliza has experience providing nutrition care in a variety of settings, including eating disorder treatment, group practice, and long term care. Eliza practices from a non-diet, weight-neutral approach, caring for the whole person.

Ilana has been a Registered Dietitian since 2017. She completed her dietetic internship at Rush University Medical Center in Chicago, IL. She specializes in providing medical nutrition therapy for various neurological conditions including epilepsy, post-traumatic brain injury, stroke prevention and post-stroke management, swallowing difficulty with use of modified diets, alternative routes of nutrition. Additionally, she also provides medical nutrition therapy for gestational diabetes, high cholesterol and weight loss. Ilana enjoys getting to know her patients and working with them overtime to achieve and further goals.

Gena is a registered dietitian specializing in working with adults with Eating Disorders, Disordered Eating, GI Disorders (IBS, IBD, Low FODMAP), PCOS, and Pre/Post Natal Care. Gena believes eating should always be an enjoyable experience and feels it's her passion to help people find that joy in balanced eating. She has seen and felt the positive impact that food can have on one's physical and mental well-being; and she is passionate about helping individuals build healthy and long-lasting habits that improve their quality of life, happiness, and longevity.

I serve as a filter between nutrition fact and fiction. Understanding how food choices impact day to day life is a crucial step to understanding how to eat right for your goals. I am here to help you build a foundational understanding of the nutrition and health connection, allowing you the autonomy to make choices that best align with your individual needs. My specialties include women’s health, plant-based eating, diabetes management, and gluten-free diets.

I have been a Registered Dietitian for over 10 years, working mostly in clinical, and community outpatient settings. I have in depth experience with gastrointestinal disorders, diabetes, and heart health. After becoming a dietitian, I realized making a change is so much deeper than just “will power” and I developed fiery passion to help people navigate change through balance, which then lead me to have a passion for counseling people with disordered eating/eating disorders.

I am a Registered Dietitian licensed to practice in Illinois. I received my Bachelors in Nutrition Science with a minor in biological sciences from University of Illinois at Chicago. As an undergrad I participated in research related to diabetes, weight loss, physical activity and public health. I completed 1200 hours of supervised clinical training from Uchicago Medicine Ingalls memorial Dietetic Internship program. During my training I did research on nutrigenomics, diabetes, and weight loss.

I am a Registered Dietitian Nutritionist who practices out of Health Loft providing nutrition therapy for adults and adolescents with disordered eating and eating disorders. My drive as a dietitian is to work uniquely with each client to create safe, sustainable, and nourishing relationships with food. I believe that qualified and unbiased nutrition care should be available to every individual, no matter their size, health barriers, or schedule. I translate my culinary training into my practice by promoting food as not only a source of fuel, but comfort, tradition, celebration, connection, and recovery.

Sara has been a Registered Dietitian since 2016. She specializes in providing medical nutrition therapy for oncology patients. She works with patients prior to starting cancer treatment, during treatment, and for nutrition therapy after completing treatment. During her spare time, Sara enjoys traveling, playing tennis, and hiking.

Do you struggle with negative thought patterns around food or body image? Frustrated with emotional eating habits caused by boredom, anxiety, or depression? Lauren works privately with clients using a non-diet approach to nutrition focused on intuitive eating and health at every size, a weight neutral approach to food. . Lauren can help you begin to understand the "why" behind choices, so you can start to create lasting change and healthier habits.

Jessica became a Registered Dietitian Nutritionist after completing her Dietetic Internship and master’s degree in Clinical Nutrition through Murray State University, Kentucky. She has been afforded the opportunity to work in many clinical settings throughout her career, including rehab facilities, small and large hospitals, and within physician’s offices in addition to one-on-one clients. Speaking with Jessica will give you the confidence you have been searching for to build a healthier life with a solid understanding of a healthy diet.

As a seasoned dietitian & someone who has worked in a variety of settings, I have learned that anyone can go on a diet and lose weight, but can they keep it off? There is no one-size-fits all approach that works for everyone. When changing one's diet, to be successful, it must be a lifestyle change. Are you ready to see results? Are you ready to stop yo-yo dieting? If so, then I can help. With my individualized, customized approach to your health I can show you how to lose weight for good.

Eric Meredith is a Registered Dietitian, Classically Trained Chef, and Certified Personal Trainer with over 10 years' experience working with a wide variety of clients including Type 1 and 2 diabetics, athletes, cancer survivors, individuals with digestive disorders, and those who are looking to better manage their weight. Eric graduated from the University of Illinois at Chicago with a Master of Science in Human Nutrition and Master of Education. He is also a Certified Health Education Specialist. Eric enjoys working one-on-one with clients to tailor their eating habits to support their individual health.

Ashley Walls specializes in working with clients interested in general healthy eating, and conditions including Eating Disorders, Disordered Eating, Celiac, Crohn's, IBS, Intuitive Eating, Weight Management and more. With 3 years of experience at a residential treatment level, Ashley is well versed on the difficulties associated with cooccurring diagnosis and eating disorder recovery. She believes that all foods fit through practice of balance, variety and moderation. Her past experiences as an athlete and personal trainer has prompted a particular interest in sports nutrition.

Jane is a licensed registered dietitian. She completed her BS degree in Dietetics and her MS degree in Food and Nutrition at ISU. Jane enjoys personalizing nutrition therapy. She finds fulfillment in working with clients ready to make a change. In her spare time, Jane likes to watch old movies and ride her Peloton. She loves her rescue pets, CeCe and Heathcliff.