Nutritionists and Dietitians in Austin, TX

Jennifer likes to collaborate with her clients to find sustainable and manageable lifestyle changes. Jennifer strongly believes that you make the changes that fit your life, and not the other way around. No two people are the same and your treatment will be uniquely tailored to your needs and lifestyle.

At Grayce Nutrition and Wellness, LLC, I focus on helping you lead your own health journey. With a personalized nutrition prescription, you will be able to take back control of a healthy mind and body with a roadmap for success.

Renee loves helping clients find their balance with healthy habits, without confusion or giving up the foods they love. She believes that all foods can fit into a healthy life, and her approach to nutrition is "addition, not restriction". Renee supports clients in building sustainable habits that are in alignment with their goals, lifestyle, and values.

Leila is an active listener and is committed to meeting patients where they currently are in their journey. She believes food is meant to be enjoyed and all foods can fit into the plan. Leila collaborates with her patients to create individualized goals that are realistic, sustainable and will fit into your lifestyle.

Jeani helps you find joy and pleasure in foods that serve you and help you achieve hormone health naturally. She will help you find ways to add in healthy foods that fit your preferences, lifestyle and time constraints in a culturally sensitive manner. Jeani takes a non-restrictive, weight inclusive approach to hormone health and believes everyone can all eventually practice intuitive eating once you know how to support your body's needs.

Nutrition information can be confusing and often inaccurate. I enjoy working with my clients to simplify and normalize the relationship with food. I facilitate the process of growing to trust the self and the body, and block out the nonsense. I use the scientific knowledge of nutrition and biology blended with my experience as a therapist to address underlying issues that cause weight and eating struggles.

The old saying goes, "If you give a man a fish you feed him for a day. If you teach a man to fish, you feed him for a lifetime." I'm a firm believer in learning how to eat for individual health. This why I don't provide meal plans, but instead approach each client with one goal - to eat as liberal a diet as possible. I don't believe that dietary restrictions should be routine, but instead ONLY utilized when a person shows a clear intolerance or allergy to a food. Nutrition research has consistently shown that those who eat a wide variety of foods, experience the best health. Eating is a good and necessary part of life, and if it is

You'll find Adriana can be a compassionate jokester with a "tough love" approach. She's always on your side and wants you to be successful in life.

Kristina believes in improving a patient's health by applying a focus on nutrition education, a non-diet approach, and making nutrition fun and sustainable. She excels at motivating patients, cheering them on throughout their health journey and celebrating all wins along the way. With her outgoing and positive personality, Kristina is here to help you feel your best and build a healthy relationship with food. Kristina loves to help simplify your life with helping meal plan for the week, make nutrition fun, and bring excitement to adding nutrient-density.

Samantha combines her knowledge of functional nutrition with her passion for helping people make life-long habit changes to provide the best care possible. Samantha has helped a wide variety of people to improve their health, ranging from PCOS cases to those with heart disease.

When it comes to nutrition therapy, Ruthie Mosseri, RD takes a holistic and functional approach to ensure all her patients have a personalized experience. This means looking at the whole person to get to the root cause of their health issues. Ruthie will help you create a dietary plan that is nutrient dense while accounting for dietary preferences, sensitivities, allergies and lifestyle factors.

Laura provides an inclusive space for all people to learn more about themselves and how food shapes their lives. She provides realistic and individualized nutrition care to empower people in making choices and plans that align with their health goals. Laura follows principles from the Health at Every Size and Intuitive Eating lifestyles.

I take an objective approach to food with a focus on mindful eating. From a place of curiosity and care, I hope to help you identify how food makes you feel - both how it fuels and satisfies you. I believe that food and eating impacts us mind, body and spirit. As a dietitian, I understand the nutrient density of foods plays a role in health promotion. That being said, I believe that eating food simply for the joy of it and limiting stress around eating can be just as important. My intention is to provide you with straightforward yet gentle nutrition information as well as applicable tools and skills to help you eat and live well

Sarah combines evidence-based nutrition science with a warm and personable approach to counseling. Her goal is to meet you where you are and get you to where you want to be in a realistic and sustainable manner. She wants you to feel confident & at peace with your food choices.

Melissa believes in an individualized approach to nutrition care. Her philosophy is that attainability, sustainability, and consistency are key in making positive health changes. If a nutrition plan is lacking in any of these areas, it should be recalibrated to better meet the individual's needs, rather than expecting the individual to "make it work". She enjoys helping clients focus on the foods that they can eat rather than giving lists of foods to avoid.

MichalAnne takes an individualized approach to nutrition recommendations. She meets patients where they are and helps support them in developing lasting behavior change by setting realistic goals tailored each patient's individual lifestyle. She emphasizes that mental and emotional health is equally important as physical health.

After learning how food and exercise are tied together, I became a registered dietitian nutritionist. I play a role in providing the best evidence-based information that is accessible, understandable, and high-quality and that will empower a positive lifestyle.

Food and movement are the two of the biggest joys of life, and I love sharing that with others and individualizing care to help you experience the those joys in ways that matter most to you. As an empathetic person, I deeply care about who who are as a person first, then what your health goals are, which I explore through asking questions to understand, drawing connections, and coming alongside you to empower you to be the best version of you! I view food and movement as medicine, especially in treating and preventing chronic disease.

She has a unique tendency to meet you where you're at and get to the root cause of the issue. As she always says, we're like onions, peeling back each layer little by little.