Nutritionist/Dietitian, RDN, LDN, CLT, MA
Verified by HealthProfs.com
"Too often, I see people equating being healthy with punishing themselves. I don't think living a healthy lifestyle has to come at the expense of living your fullest life or out of a need to punish but instead I believe it should come out of wanting to truly care for oneself in order to live your fullest (and longest/most energetic) life possible. With a background in behavioral psychology, I encourage my clients to find ways to make changes to their diet and overall lifestyle that not only makes them healthier but also helps them to feel more alive."
(724) 397-3244
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"Too often, I see people equating being healthy with punishing themselves. I don't think living a healthy lifestyle has to come at the expense of living your fullest life or out of a need to punish but instead I believe it should come out of wanting to truly care for oneself in order to live your fullest (and longest/most energetic) life possible. With a background in behavioral psychology, I encourage my clients to find ways to make changes to their diet and overall lifestyle that not only makes them healthier but also helps them to feel more alive."