Massage Therapist, CMT, RSMT
Verified by HealthProfs.com
"My clients are women who suffer from chronic aches and pain which impact the way they move through life. I help them feel good in their body so they can move on with their lives as they imagine them. They are looking for results and are willing to follow the program I give them and follow suggestions to reach their goal quickly. They change movement habits in order to sustain the progress they have made, and are then able to enjoy their new pain-free freedom and create the life they want."
(916) 634-1462
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"My clients are women who suffer from chronic aches and pain which impact the way they move through life. I help them feel good in their body so they can move on with their lives as they imagine them. They are looking for results and are willing to follow the program I give them and follow suggestions to reach their goal quickly. They change movement habits in order to sustain the progress they have made, and are then able to enjoy their new pain-free freedom and create the life they want."

Who can practice massage in 95816?
Most states have licensing requirements that must be met before a practitioner (a 'masseuse' or 'masseur') can use the title 'Massage Therapist', and some states require a license to practice any form of massage. Licensed Massage Therapists in 95816 have obtained the highest level of authentication. They must complete academic coursework in anatomy and physiology, as well as on the application of massage and bodywork, business and ethics, and specialized massage techniques. The 95816 LMT must then pass a certification exam.
What are the benefits of 95816 massage?
Clients use massage in 95816 because it relieves pain from muscle aches and sprains, muscle injuries and other causes of pain. It reduces stress and helps clients relax, and can decrease feelings of anxiety and depression by stimulating the release of endorphins and serotonin. Massage therapy in 95816 can help prevent fibrosis or scar tissue, increase the flow of lymph, and improve sleep. 95816 massage therapy can help rehabilitate sports injuries.

How does massage work?
Massage involves working and acting on the body using pressure from the hands, fingers, elbows, knees, forearm, or feet of the massage therapist. The 95816 massage therapist focuses on muscles, tendons, ligaments, myofacia, skin, joints, or other connective tissue, as well as lymphatic vessels, or organs of the gastrointestinal system.