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Photo of Lief Hands, DC, Chiropractor
Lief Hands
Chiropractor, DC

Lief Hands

Chiropractor, DC

Verified by HealthProfs.com Verified by Psychology Today
2191 Defense Highway, Suite 222, Crofton, MD 21114
Let's Connect (410) 695-6901
Photo of Lief Hands, DC, Chiropractor
Our office helps any patient who wants to live a higher quality of life. Pain is not normal, yet a majority of Americans deal with pain on a weekly basis. Have you learned to deal with pain? Pain is not normal. Are you missing time with your family or friends? Are you no longer participating in your passions or activities during your free time? We take a precise approach to your problem and form a specific and clear care plan to address your goals and concerns. Let us help you return to a quality of life that you expect.
The speciality of Precise Chiropractic & Rehabilitation is our focused approach to care. We get results through competent, well thought out processes that have a definitive goal. Our functional movement rehabilitation protocol teaches your body to move properly through correct sequences of muscle contractions and adequate spinal range of motion.
Unique treatment and care that our office provides include dry needling, functional movement assessment, and flexion distraction technique.
Call or Lief Hands now for a free 15 minute consultation - (410) 695-6901

My Practice at a Glance

Available in-person

Precise Chiropractic & Rehabilitation

2191 Defense Highway

Suite 222

Crofton, MD 21114

(410) 695-6901
I specialize in Back Pain, Neck Pain and Headache 
I accept insurance 
Let's Connect (410) 695-6901
Photo of Lief Hands, DC, Chiropractor

My Practice at a Glance

Available in-person

Precise Chiropractic & Rehabilitation

2191 Defense Highway

Suite 222

Crofton, MD 21114

(410) 695-6901
I specialize in Back Pain, Neck Pain and Headache 
I accept insurance 

Finances

Fees

  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Allstate
  • American Specialty Health
  • Anthem
  • BlueCross and/or BlueShield
  • Cigna
  • Coventry
  • Great-West
  • Highmark
  • Medicare
  • Progressive
  • State Farm
  • United
  • USAA
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (410) 695-6901
Photo of Lief Hands, DC, Chiropractor
Lief Hands
Chiropractor, DC
Check fees and, if listed, ask to verify your insurance coverage. or (410) 695-6901
Photo of Lief Hands, DC, Chiropractor
Lief Hands
Chiropractor, DC

Qualifications

  • Verified by HealthProfs.com License: Maryland / S03552 Lief Hands
  • New York Chiropractic College, Graduated 2005
Feel free to ask about qualifications and training experience. or (410) 695-6901
Photo of Lief Hands, DC, Chiropractor
Lief Hands
Chiropractor, DC
Feel free to ask about qualifications and training experience. or (410) 695-6901
Photo of Lief Hands, DC, Chiropractor
Lief Hands
Chiropractor, DC

Specialties and Expertise

Top Specialties

  • Back Pain
  • Neck Pain
  • Headache
  • Shoulder Pain
  • Hip Pain

Expertise

  • Carpal Tunnel
  • Chronic Fatigue
  • Disc Pain
  • Elbow Pain
  • Fibromyalgia
  • Foot Pain
  • Migraine
  • Muscle Sprains
  • Numbness
  • Pain Management
  • Pregnancy
  • Scoliosis
  • Spinal Pain
  • Sports Medicine
  • Tingling
  • TMJ
  • Whiplash
Do these issues align with your needs? or (410) 695-6901
Photo of Lief Hands, DC, Chiropractor
Lief Hands
Chiropractor, DC
Do these issues align with your needs? or (410) 695-6901
Photo of Lief Hands, DC, Chiropractor
Lief Hands
Chiropractor, DC

Client Focus

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)
Children (6 to 10)
Toddlers / Preschoolers (0 to 5)

I also speak

Spanish

Age

Elders (65+)
Adults
Adolescents / Teenagers (14 to 19)
Preteens / Tweens (11 to 13)
Children (6 to 10)
Toddlers / Preschoolers (0 to 5)

I also speak

Spanish

Treatment Approach

Style/Type

  • Flexion-Distraction Table
  • Functional Movement Screening
  • Manual Adjusting
  • Mixing

Treatment Techniques

  • Auto Accidents
  • Biomechanics
  • Cervical Care
  • Diversified
  • Dry Needling
  • Flexion-Distraction
  • Functional Movement Rehabilitation
  • Gonstead
  • Manual Adjusting
  • Motion Palpation
  • Neuro Muscular Technique
  • Sacral Occipital Technique
  • Traction
  • Trigger Point Therapy
Ask about what different forms of therapy will be like. or (410) 695-6901
Photo of Lief Hands, DC, Chiropractor
Lief Hands
Chiropractor, DC
Ask about what different forms of therapy will be like. or (410) 695-6901
Photo of Lief Hands, DC, Chiropractor
Lief Hands
Chiropractor, DC

Location

Primary Location

Precise Chiropractic & Rehabilitation

2191 Defense Highway

Suite 222

Crofton, MD 21114

(410) 695-6901
Call for a free consultation now - (410) 695-6901
Photo of Lief Hands, DC, Chiropractor
Lief Hands
Chiropractor, DC
Call for a free consultation now - (410) 695-6901
Photo of Lief Hands, DC, Chiropractor
Lief Hands
Chiropractor, DC