Health Professionals in Logan, UT
"I became passionate about helping people to develop a healthy relationship with food while working at Center for Change. I use a non-diet approach for all clients. If you struggle with an eating disorder or compulsive eating, I teach you what an appropriate amount of food is for yourself without calorie counting. If you are experiencing other health problems that can be managed by nutrition, such as high cholesterol or celiac disease, I navigate you through meal planning ideas that will help you follow dietary guidelines for your specific health issue."
"The art of healing with massage is truly phenomenal. Many people believe that their minor, and even major, aches and pains are just a part of life and that they just have to deal with it. I work with clients to show them that this is simply not the case. Massage can help improve, and even relieve symptoms in most cases of low back pain, neck pain, shoulder pain, sciatica, fibromyalgia, etc. My goal for each client is to have them leave my office feeling very relaxed and in distinctively less pain then when they walked in."
"Are you ... Trying to gain control over your health? Looking for more energy? Feeling overwhelmed with all the diet information out there? Familiar with what is healthy, but can't seem to stick with it? If any of this sounds like you - I can help! My nutrition coaching is focused on meeting your goals and working on your specific, unique needs. I work to meet you where you are and empower you to make lifelong changes that fit your lifestyle."