Health Professionals in Riverhead, NY
"Whether your looking to improve your health by loosing weight, lowering cholesterol levels, blood pressure, blood sugar, or if you are suffering with digestive issues, I believe in a whole food approach: Good nutrition does not come in a box or a bag. Nutrition has monumental effects on our bodies and has an ability to prevent, alleviate and even heal many health conditions. Change must be made slowly and long term, because there are no quick fixes. Nutrition advice is based on scientific evidence and plans are personalized to each patient's specific health goals and preferences."
"I am passionate about healthful eating, living well and guiding others to do the same. My philosophy is based upon true wellness which involves a connection between mind and body. I assist clients to balance food with their lifestyle. I provide realistic recommendations on an individualized basis to promote weight management, general wellness and prevent or treat medical nutrition related issues. I dig into the root of my clients' relationships with food, cravings, trigger foods and reasons why healthful eating can often be sabotaged. I assist patients with establishing a healthy relationship with food rebuilding trust in their body lost from years of restrictive dieting; ultimately getting back to the intuitive eater they were born to be."
"Expect to be treated with dignity and respect when entering my office, and to feel better upon leaving than when you arrived. I treat you as a whole person, while concentrating on your particular complaint. Because I am personable and communicative, you will easily be able to explain your dilemma. Consequently, I will do my very best to make your life healthier and happier."