Health Professionals in Pomona, NY
"In order to address disordered eating behaviors that lead to disease, it is important to understand why changing ones lifestyle can be difficult. My clients learn why they struggle to change their behavior long-term. They discover ways to improve their relationship with food through the process of food deconstruction. Many clients also require a similar method of decoding that helps them improve their body image. I also help clients with anorexia and bulimia desensitize their fear of specific foods and re-establish a healthy hunger-satiety mechanism."
"The natural healing process of the body is very powerful. Our bodies are remarkable in the billions of processes that take place every second to help us maintain health. Factors we can take control of to help regain and maintain health include having a healthy diet, exercising regularly, doing daily relaxation techniques, resolving emotional baggage, building a health support team you trust and living wisely."