Health Professionals in Briarcliff, NY
"Making changes in our life is never easy. Making changes to our diet is one of the most challenging because food is all around us at multiple times a day. If you are ready to take the step to make positive changes in your diet, I will guide you in a safe, creative and supportive manor to help you reach your goals. I can help you lose weight,lower your cholesterol or blood pressure, control your diabetes, prepare for weight loss surgery or maximize your nutrition during and after pregnancy."
"With a degree from the Swedish Institute, I specialize in a number of techniques. Swedish massage employs firm but gentle pressure to improve circulation, ease muscle aches and tension, improve flexibility and create relaxation. Five-Element Shiatsu provides an Eastern perspective which emphasizes the flow of Qi, or energy, through the body. Shiatsu is an traditional, Japanese healing method and it means "finger pressure." Shiatsu utilizes acupressure points and stretching. It's a form of "touch manipulation," and is a safe and effective curing or preventative medicine that helps to balance a person's energy flow and strengthen vital organs."