Health Professionals in Brevard, NC
"How can you eat for a medical diagnosis and still be satisfied? How would things be different if your eating choices nourished your body? What if you enjoyed your relationship with food? Is it possible to like your food and your body? Are you feeding your children what they need to grow and develop, while helping them to develop healthy attitudes around food and body image? These are the questions I help my clients navigate. If you're ready to explore these questions, I'm here to help."
"I provide highly personalized nutrition coaching, healthy lifestyle workshops, and corporate wellness programs in Western North Carolina. I work with my clients to design strategies that fit their unique dietary needs, tastes, and lifestyles, rather than prescribing a one-size-fits-all approach. As a nutrition coach, I am committed to helping my clients achieve a healthy lifestyle by setting long and short term goals, identifying strategies for success, and overcoming common roadblocks. I provide inspiration, motivation, and accountability to make permanent and sustainable lifestyle changes."
"Each patient that comes in to see me has a story to tell. I listen and address the root causes that guides each person towards the path to health and well-being. In subsequent meetings a comprehensive nutrition plan is created, that includes stress management, functional testing, supplements and an exercise routine that's relative to their fitness level. Testing includes LEAP/MRT, organic acid test, testing for hormones, micronutrient deficiencies, cardiometabolic, genetic and stool testing for bacteria culture, infections and parasites. This holistic approach assesses someone's body as a whole to bring balance back into one's life."