Health Professionals in Vestavia, AL
"I offer 20 years of experience in Functional Medicine Nutrition with exceptional skills in identifying and targeting the metabolic roots of weight loss challenges, hormonal imbalances and chronic health issues, (including diabetes, anxiety, depression, hypertension/heart disease, fibromyalgia, adrenal fatigue, thyroid imbalances, peri-menopausal issues, arthritis, irritable bowel syndrome, chronic yeast overgrowth, autism, AD(H)D and much more). I specialize in using diet, botanical medicine, nutritional supplements and exercise prescription to bring the body back into a state of balance. Every person with whom I work receives quick and easy customized meal plans that fit into their lifestyle."
"Food should NOT be complicated! Finding a balance with food and developing a healthy lifestyle does not have to mean dieting or feeling chronic food guilt. It's hard to know what to believe about food and fitness in our diet driven world. Specializing in helping my clients achieve their health and wellness goals, I approach nutrition with a diet free philosophy where all foods can be enjoyed as part of a healthy life. Using scientifically proven nutrition principles, education, and a therapeutic approach, I will work with you to help you find peace with food and your body."