Health Professionals in Mountain Brook, AL
"Food should NOT be complicated! Finding a balance with food and developing a healthy lifestyle does not have to mean dieting or feeling chronic food guilt. It's hard to know what to believe about food and fitness in our diet driven world. Specializing in helping my clients achieve their health and wellness goals, I approach nutrition with a diet free philosophy where all foods can be enjoyed as part of a healthy life. Using scientifically proven nutrition principles, education, and a therapeutic approach, I will work with you to help you find peace with food and your body."