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“The human body is a system, complex, intertwined and in rhythm with family, community and universe. As a system, it is managed by the endocrine system, or your hormones. Each stage of growth, development, change and adaptation is managed by the hormonal and autonomic nervous system. Understanding the critical aspects of you that allow you to adapt either effectively or ineffectively and maintain healthy or unhealthy homeodynamics is my passion. I want to hear your story, understand your physiology and provide the guidance and treatment specific to your needs to allow you to live a healthy and vibrant life.
“"Located in Mission Valley and easily accessible. Dr. Joseph Ortega has been a practicing chiropractor now for over 15 years. He takes pride in the fact his office has helped countless individuals with back pain and neck pain, headaches, relief from the pain of arthritis in the neck and back, muscle spasms, dizziness, stiffness, etc. We also specialize in car accidents, sports injuries, muscular injuries, and general overall health. We also have massage therapy on staff. We utilize state of the art physiotherapy procedures such as therapeutic ultrasound, interferential modalities, muscle stimulation, traction, and hydrotherapy.
“My goals of treatment are to use acupuncture techniques and massage to alleviate pain, promote relaxation, facilitate healing, and achieve balance; and to provide nutritional and herbal recommendations that will strengthen the body and alleviate symptoms of discomfort. By assisting patients in setting and achieving personal goals that promote a healthy lifestyle, and providing education directed towards those goals, I will be able to support you in your quest for health.
“Dr. Roeder specializes in providing the best chiropractic care to patients--from infants to seniors, sports injuries, work and auto accidents, to postural changes from pregnancy. Roeder Chiropractic's highly-trained staff also includes Yoga and Pilates instructors, as well as massage therapists. By integrating chiropractic with nutritional supplementation, homeopathic treatments, or herbal treatments when necessary, patients feel better faster and suffer fewer flare-ups.
“Nutrition support for women centered around self-care, mindfulness and self-acceptance. Lindsay & her team help women heal their relationships with food and their bodies. If you feel confused or guilty about your food decisions, feel consumed by body and food thoughts or have been on so many diets you're not even sure what healthy means anymore, Nutrition Instincts is the team for you. We specialize in eating disorders, intuitive eating, mindful eating and prenatal and postpartum wellness.
“When working with clients I prefer to work on the person as a whole. This means I am paying attention to the emotional state and the area I am working on based on how we typically store emotions. An example is when you see someone grieving they have rolled shoulders indicating we hold grief in the front area of the shoulder, I work to release this and see my clients emotional state become more peaceful in daily life as well as alleviate tension in areas that are chronically tight. My primary focus is on overall well-being.
“If you are looking for a fresh approach to health care, a natural alternative to taking pharmaceutical drugs, or treatment or management of acute and chronic conditions, welcome to a higher level of care. I use the best of western medicine's diagnostics and safe, effective natural therapeutics to create a personalized health plan exclusively for you. Return to your optimal health and enjoy it for the rest of your life. Live well. Be well.
“I have been in the holistic health field since the 1980's, I have a wide knowledge of varied therapies in massage, movement therapies, breathing exercises, herbal treatments, as well as acupuncture. I believe in utilizing ancient wisdom as well as modern science and I am constantly developing my knowledge base to be a better therapist. I spent my life dedicated to seeing to your well being. My goal is to make you feel better.
“Are you seeking a better relationship with your body? Do you want to make holistic connections through bodywork? I facilitate pain relief and mind-body healing as a practical pathway to peace. I love my work! Specialties include Deep Tissue and Deep Circulatory, Sensory Repatterning, Thai, Neuromuscular, Sports, and Somatic Bodywork for stress and trauma. I am mobile through San Diego county, meaning I bring the spa to you. My office is also available. I work with all ages, including elderly, and provide pregnancy and chair massage. Please see my website: www.bodywork4peace.abmp.com. Call today to book!
“I have over 40 years extensive clinical experienced .ln China has Acupuncturist, RN and MD licenses. I'm Proficient in Western Medicine and Chinese Medicine extensive education and Clinical training . I'm Specialization: 1) relief PAIN ( for Auto Accident; Injury; Sport Injury . 2) STROKE rehabilitation; My scalp acupuncture with electrical treatment for stroke is Kind of unique and effective. 3) Obstetrics/Gynecology/Infertility. Please Email : firstname.lastname@example.org Call (619) 621-1272 For an appointment.
“My sessions are a blend of Swedish Massage and Asian techniques using Tui-Na, Shiatsu, Acupressure, stretching and breathwork creating a deeper state of relaxation to balance the whole body. Our Tandem Massage is truly Unique! Its the ultimate in relaxation for the body, mind and spirit. Perfect for those who have high stressed jobs or demanding lifestyles, with little time to treat themselves. Imagine 2 x's the bodywork in 60 or 90 minutes, you will leave feeling relaxed yet energized with a clear mind, ready for any task life delivers. Call for details and rates!!!
“Through my holistic health care practice I have come to understand and began to really see that as healing happens on one level, it happens on all levels. Through Lymphedema Therapy, Lymphatic Massage, Craniosacral Therapy, Massage, Reiki, Acupressure and Spiritual Counseling, I Sense with my hands, my Heart and my Vision what areas of the body, mind and spirit are out of balance. My clients receive the highest quality of care and the assurance of my understanding of the whole person. "My work is to help facilitate the restoration of health at the level of Spirit, mind and body."
“Dr Bob Johnson is a Mira Mesa Chiropractor in practice since 1986. Located just off the 15 freeway. We treat people injured in San Diego car accidents and work injuries. We are successful in treating neck pain, back pain, headaches, sports injuries with chiropractic manipulative therapy, muscle work, physiotherapy modalities such as electrical stim. Massage therapists available by appointment
“Dr. Darcy Yent ND, LAc. is board certified in California as a Naturopathic Doctor and Acupuncturist and finds that incorporating both Western and Eastern models of medicine comprehensively address her patients' conditions. Dr. Yent builds collaborative partnerships with her patients, working as a team to empower them to achieve their health and wellness goals. She provides a safe, quiet, and compassionate healing environment where she listens to patients' needs and supports them in making the changes they seek.
“"My medical philosophy is grounded in the commitment that personalized medicine brings the best results: well thought out,scientific,safe and effective. To optimize care treatment plans are determined through your unique medical history and cutting edge diagnostics. Programs are designed with the best natural medicines in biomedical research evidence. Focus is also on creating a restorative process through classical homeopathy, nutrition, hydrotherapy and lifestyle modifications. I treat a variety of medical concerns. My practice encompasses a wide scope including family medicine, anti-aging, holistic hormonal management and pain management. For more information visit www.holisticsolutionsdoc.com or call (949)-444-4884
“I help individuals with mental and emotional suffering . If you are constantly over thinking, have poor self esteem, feel hopeless, addicted and lack the motivation to do daily tasks, there is hope for you in Eastern medicine! Acupuncture can help you on the path to balance and vibrancy in life. Let me help you discover your Inner Spark.
“Timi is an LMT and owner of Integrative Bodyworx, Advanced Bodywork for Your Active Lifestyle. An avid sports enthusiast, Timi has a unique understanding of the body and sports related injuries. Through her experience addressing soft tissue injuries caused from trauma or repetitive stress, she has focused her bodywork toward structural integration specializing in Myofascial Release, Trigger Point Therapy, Neurostructural Bodywork, Active Engagement Muscle Therapy, Facilitated Stretching and Neurokinetic Therapy. Other modalities include Sports Massage, Deep Tissue, Shiatsu, Thai Massage, Reflexology, Swedish and Prenatal Massage.
Angela M Brengle
Massage Therapist, RN, MST
“For over 13 years in La Jolla, Angela's Theraputic Massage has enhanced the general health, alleviated problem conditions, supported fitness programs, combated the negative effects of aging and relieved the effects of stress of her clients. Angela Brengle is a graduate of the Baltimore School of Massage, the most highly respected massage training institute in the United States, and a member of the American Massage Therapy Association. Prior to massage therapy, Ms. Brengle worked for seven years as a registered nurse specializing in oncology where her hands-on approach and compassion decreased patient pain during treatment and enhanced recovery.
“I work on anyone ranging from your weekend warriors to the over worked stressed out CEO. Stay at home moms and dads. In general anyone who suffers from acute pain or chronic pain. I also provide seated chair massage for Corporate Wellness Programs. Do you have or know of a Company looking to start a corporate wellness program for the employees? Let them know about our on-site seated chair massage! What are the benefits of chair massage? -increase in employee production, and retention, decrease in employee absenteeism, health care claims. Call to schedule an appointment today!!!
“Quick pain relief and return to normal ability is my main focus. Thoroughness in exam and treatment and has been my goal over the past 28 years. I help patients with pain, muscle spasm, stiffness and movement restrictions, often from injuries or accidents. Mostly musculoskeletal problems but not limited to those problems, I help headaches. I help patients discover the cause of their symtoms. I prefer to help those patients that are motivated to help themselves, a teamwork approach between the patient and myself. I have experienced many basic injuries and know first-hand the pain and healing of these injuries.
How to tell if Natural Health is right for me?
San Diego Health Professionals have broad skills and are able to work with a wide range of symptoms.
Complementary and alternative health, natural health or holistic health is a non-medical path to well-being. It sees the physical, mental and spiritual aspects of life as closely interconnected and balanced. Advocates typically use a wide variety of alternative practices, the most common of which include: Acupuncture, Chiropractic, Homeopathy, Massage Therapy, Naturopathy, Nutrition, Osteopathy, and Physical Therapy.
How to use my insurance?
Many Natural Health professionals accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the Health Professional.