Heather Frost, MS, RDN, LDN, Nutritionist/Dietitian in Burlington
Heather is a licensed dietitian/nutritionist who promotes finding happiness and well-being in life while nourishing your body with real, whole, natural foods. Offering a variety of sessions such as one-on-ones, grocery store and farmers market tours, walk and talks, in-home kitchen "how-to's" and group classes, Heather evokes kitchen confidence and empowers her clients to create positive, sustainable lifestyle changes. As an advocate for mindfulness, self-love and optimism, Heather is dedicated and eager to serve the community by sharing her knowledge and passion to "Be and Eat Well."
My Mission: Teaching you how to eat to feel your best. Focus areas: Meal Planning, Grocery Shopping, Weight Loss. Heather will teach you how to eat, how to navigate the grocery store and how to meal plan to feel your best!
Heather is taking new clients for personalized individual nutrition consulting and is eager to support YOU in your journey to optimize your health and well-being!
Call or Email Heather Frost for a free phone consultation now - (336) 891-3235


  • Years in Practice: 6 Years
  • School: Meredith College
  • Year Graduated: 2015
  • License No. and State: L003655 North Carolina


  • Avg Cost (per session): $60 - $200
  • Sliding Scale: Yes
  • Accepts Insurance: Yes
  • Accepted Payment Methods: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Accepted Insurance Plans
  • BlueCross and/or BlueShield
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • License No. and State: 966104 Commission on Dietetic Registration
  • License No. and State: L003655 North Carolina Board of Dietetics/Nutrition


  • Lifestyle
  • Weight Management
  • Behavior Modification
  • Wellness Counseling
  • Health Coaching


  • Cholesterol
  • Corporate Wellness
  • Diabetes
  • Diet and Nutrition
  • High Blood Pressure
  • Irritable Bowel Syndrome
  • Stress Management

Client Focus


  • Adults
  • Elders (65+)

Treatment Preferences


  • Listener, Teacher
  • Registered Dietitian

Treatment Techniques

  • Grocery Store Tours / Shopping
  • Menu Planning
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Coaching
  • Nutrition Counseling
Last Modified: 05 Jun 2017
Heather Frost, MS, RDN, LDN, Nutritionist/Dietitian in Burlington

Heather Frost

Nutritionist/Dietitian, MS, RDN, LDN