Be & Eat Well in Cedar Walk Wellness Center, MS, RDN, LDN, Nutritionist/Dietitian in Hillsborough
Heather is a licensed dietitian/nutritionist who promotes finding happiness and well-being in life while nourishing your body with real, whole, natural foods. Offering a variety of sessions such as one-on-ones, grocery store and farmers market tours, walk and talks, in-home kitchen "how-to's" and group classes, Heather evokes kitchen confidence and empowers her clients to create positive, sustainable lifestyle changes. As an advocate for mindfulness, self-love and optimism, Heather is dedicated and eager to serve the community by sharing her knowledge and passion to "Be and Eat Well."
My Mission: Teaching busy professionals how to eat to feel your best. Focus areas: Meal Planning, Grocery Shopping, Weight Loss. Heather teaches how to eat, how to navigate the grocery store and how to meal plan to feel your best!
Heather is taking new clients for personalized individual nutrition consulting and is eager to support YOU in your journey to optimize your health and well-being!
Call or Email Be & Eat Well in Cedar Walk Wellness Center for a free phone consultation now - (336) 891-3235

Qualifications

  • Years in Practice: 6 Years
  • School: Meredith College
  • Year Graduated: 2015
  • License No. and State: L003655 North Carolina

Finances

  • Avg Cost (per session): $60 - $200
  • Sliding Scale: Yes
  • Accepts Insurance: Yes
Accepted Payment Methods: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Accepted Insurance Plans

  • BlueCross and/or BlueShield
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • License No. and State: 966104 Commission on Dietetic Registration
  • License No. and State: L003655 North Carolina Board of Dietetics/Nutrition

Specialties

  • Lifestyle
  • Weight Management
  • Behavior Modification
  • Wellness Counseling
  • Health Coaching

Issues

  • Arthritis
  • Celiac Disease
  • Cholesterol
  • Corporate Wellness
  • Diabetes
  • Diet and Nutrition
  • Digestive Issues
  • Food Allergies
  • Food Sensitivity
  • Gluten Free
  • High Blood Pressure
  • Irritable Bowel Syndrome
  • Sleep
  • Stress Management
  • Vegan
  • Vegetarian

Client Focus

Age

  • Adults
  • Elders (65+)

Treatment Preferences

Style/Type

  • Listener, Teacher
  • Registered Dietitian

Treatment Techniques

  • Grocery Store Tours / Shopping
  • Intuitive Eating
  • Medical Nutrition Therapy
  • Menu Planning
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Coaching
  • Nutrition Counseling
Last Modified: 18 Nov 2017
Be & Eat Well in Cedar Walk Wellness Center, MS, RDN, LDN, Nutritionist/Dietitian in Hillsborough

Be & Eat Well in Cedar Walk Wellness Center

Nutritionist/Dietitian, MS, RDN