Health Professionals in Austin, TX

It’s no secret that food is fuel for your body and ultimately impacts the way you feel. My goal is to help you develop the tools you need to choose foods that will give you energy to live vibrantly. First, I will take your individual needs into consideration. Then, we can work together to develop a plan for you to create lasting healthy habits. These are the lifestyle changes you WANT to make and will continue when you FEEL the difference.

The nutrition care process involves performing a full nutrition assessment; secondly, interpret/identify problems/diagnosis; thirdly guiding patient to set short and long-term goals at their own pace, providing recommendations and specific diet plans; and fourth, implementation of those plans, then monitoring and evaluating as the client progresses.

Vanessa uses a root cause, individualized approach to make lasting and sustainable changes. No diets or band aid fixes here! Vanessa works with you to get you off the roller coaster of symptom management and onto a path of true healing.

Even if you've suffered from a chronic condition, you can join a family of patients who have healed even after many had just "given up" or were told by other doctors "it's just all in your head". With over 40 years of finding solutions to give you back your life, I use The Activator Method Technique (Advanced Proficiency Certified) to make specific precise adjustments specific for you, WITHOUT any popping or cracking. These gentle chiropractic techniques offer relief with great precision and why I am recommended so often. Ditch the pain meds. Call us for a free consultation.

Lauren believes in a weight-inclusive, anti-diet approach that empowers individuals to break free from restrictive food beliefs and rules that no longer serve them. She works with clients to encourage personal behavior modification to achieve their goals and improve their overall health. Her goal is to decrease stress around food, help you neutralize food and body image, and explore various kinds of joyful movement.

Kinsley is very passionate about people & food. She believes food is meant to provide both nourishment and pleasure. Kinsley practices a flexible, non-diet approach, weight-inclusive, utilizing the intuitive eating principles to achieve an individualized, sustainable healthy lifestyle. Kinsley provides a non-judgmental approach with warmth, compassion, energy and support to all of her clients while helping them gain insight, develop self-compassion and repair the relationship with food while also healing the mind, body & soul.

Sharon believes good nutrition is the foundation for good health, but this doesn't need to be overly complicated or difficult. Her compassionate, empathetic style will help you feel at ease and help you come up with small, realistic changes you can make to improve your health or that of your child. She knows that each family and individual is different and will actively listen to fully understand your unique perspective and challenges. She will celebrate your victories and encourage you to work through setbacks and pivot as needed to ensure your success.

My approach is one of a collaboration from the very beginning. You are the expert in you and I'm the nutrition expert. Together, we can partner on your journey. I practice from a weight neutral and Health At Every Size-informed perspective, so our work together is about health promoting behaviors vs intentional weight loss. I truly believe in Nourish's philosophy of care that does not focus on unsustainable, restrictive diets, but rather a weight-neutral approach centered on relationship with food.

I am passionate about empowering women to manage their gestational diabetes to ensure a healthy baby AND mama. I love working with moms and moms-to-be because I know you would do absolutely anything for your little one. I consider it a great honor and responsibility to play a role in equipping you to do just that.

Her approach combines integrative nutrition and intuitive eating to help her patients resolve symptoms and feel their best without restriction or obsession. She is always learning and loves getting nerdy about gut health and hormones!

My education and experience allows me to have a deep understanding of complex nutritional needs and challenges faced by individuals. I take a holistic approach to nutrition care, considering nutritional needs, lifestyle, preferences and relationship with food. One of my favorite things in the world is eating, and I believe that food should be enjoyed and celebrated. I strive to help my clients develop a healthy relationship with food that allows them to enjoy eating while also nourishing their bodies.

I provide nutrition counseling with an all foods fit approach, intuitive eating lens, and Health at Every Size (HAES). I aim to meet clients where they are at and aspire to create a safe space where everyone feels comfortable with food and their bodies.

She enjoys working with active individuals of all ages, new moms and picky eaters, improving your meal prepping routines, working through balancing your plate and your blood sugar, helping others improve their relationship with food, and creating sustainable lifestyle changes. She takes a practical approach that is supportive, open-minded, and empowering you to reach your goals.

Jessica will not only motivate you to reach your wellness goal she will guide and walk alongside you.

Alma specializes in diabetes care and education, specifically gestational diabetes and Type 2 Diabetes Mellitus. She works with women across the lifespan from pregnancy to menopause, who want to find a middle ground in their health and nutrition journey, while breaking free from fad dieting trends so they can feel strong, nourished and confident without counting calories or giving up their traditional favorite foods. With a personalized approach, she inspires clients to master meal planning and mindful eating so they can enjoy the food and lifestyle they love.

Hello! I specialize in intuitive eating, eating disorders, body image, and women's reproductive health. If you're struggling with binge eating, emotional eating, seemingly never-ending obsessive thoughts about food and your body, I may be a great fit for you. If you have PCOS, endometriosis, gestational diabetes, or are trying to conceive, I can guide you toward improved fertility with a non-restrictive, weight-inclusive lens.

My approach to care is simple. I listen to my patients/clients and try to meet them where they are. There is no sense in diving in the deep end if you've never even dipped your toe in the water. We all have to start somewhere, big or small, but I prefer small. I prefer building on these small goals, which eventually become successes that we can continue to build on. I believe that to be truly successful, we must create a strong foundation to build on. That way, if our blocks start to tumble, we know we have our foundation to stabilize us. As a practitioner, I prefer to look at the whole picture. Sometimes we may not even realize t

Do you feel out of control around or controlled by food? Are you confused by all of the nutrition misinformation floating around? Are you struggling with disordered eating or an eating disorder?

Tahsha will work with you using a client centered approach to come up with goals that address your main nutrition and health concerns. She will help you make sustainable changes that can be easily implemented in order to focus on lifelong health.