Health Professionals near River Forest, IL

For over 20 years, Sonia has worked in the field of holistic healing as a student and practitioner and has been devoted to bringing her nurturing and compassionate support to all her patients, adults, teens and children, guiding them towards health and wellness. Sonia is an Acupuncturist and also certified in Alchemical Healing, Advanced cupping therapy, foot reflexology, Reiki master under the lineage of Grandmaster Takata, and Flower essence therapy.

Amanda is a Registered Dietitian Nutritionist (RDN) that specializes in plant-based eating, sports nutrition, & the intersection of the two. She also likes to work with those who have ARFID (Avoidant Restrictive Food Intake Disorder) due to her own lived experience & because there are not many dietitians who have experience in or understand it. She is a former high school science teacher with a M.Ed in science education who changed careers to become a RDN. She is also an avid runner & former division 1 cross country/ track athlete, who is enthusiastic about & fueled by a vegan diet. Amanda is also a UESCA Certified Running Coach.

Lane is a Certified Registered Dietitian. He completed his dietetic internship at UChicago Medicine Ingalls Memorial after graduating with a degree in Dietetics from Indiana University. Lane loves creating a safe space for his clients to share and does his best to provide evidence based medical nutrition therapy. He is also a NASM- Certified Personal Trainer, which allows him to combine his passion for nutrition and fitness. In his free time, he enjoys spending time getting creative. Whether it be through photography, drawing, making new recipes, or creating new workouts.

Hi, I am Janelle Middleton, MPH, RDN, LDN. I completed my graduate course work at Loma Linda University in California and undergraduate studies at Dominican University in River Forest, Illinois. I have 8 years of RD experience and earned Employee of the Month in my previous clinical nutrition role. Since I would describe myself as very much a people person, naturally inquisitive, and a great listener, you can expect to feel heard and supported in our sessions. I pride myself on being empathetic and encouraging, while effectively holding you accountable to the goals YOU set for yourself.

Hi! My name is Kelsey and I’ve been a Registered Dietitian since 2014, licensed in the state of Illinois. I’ve always had an interest in food, which started in childhood. I was a very picky eater (sorry mom and dad!), and decided early on that I would be a vegetarian. As I’ve gotten older, I have expanded my food palate, but I’ve always stuck with the morals of eating foods that help me feel good and I believe that is a guiding principle of overall health.

My name is Grace Xu. I am specialized in treating pain management e. g. arthritis, back pain, neck shoulder knee pain, headache, migraine, as well as address internal disorders such as anxiety, depression, insomnia, allergy and asthma.

Andrea Hinojosa is a Bilingual Registered Dietitian (RD), Licensed Nutritionist (LDN), and certified lactation counselor (CLC). She completed her bachelor’s at Dominican University and her master’s degree and dietetic internship at Loyola University Chicago.

I know what it’s like to suffer from terrible fatigue, weight imbalances, digestive symptoms (constipation and diarrhea), skin issues, and hormone imbalances. It has taken me years of rigorous study to understand what I teach my clients simply and practically. I’ve been practicing nutrition for 5 years and have helped thousands of clients with Diabetes Type 2, menopause, fatigue, and other painful symptoms by focusing on just 1 thing, healing the gut. I understand how the systems of the body integrate and work together. I know how to address healing your symptoms from the root of their cause through nutrition and lifestyle change.

In our office we pride ourselves on providing a loving, compassionate, supportive environment to help our patients not only regain their health, vitality and youth, but also to maintain their health once regained. We provide care for children, seniors and persons of all ages. We have taken care of some of the most notable personalities in our community and have patients who come to us from long distances due to the unique approach we have to restore health.

Hi! My name is Mikaela, I’m a board certified and licensed Registered Dietitian. My mission is to help guide you to live a more healthy, enjoyable life through small, sustainable, nutrition and lifestyle changes WITHOUT sacrificing your relationship with food or your body. I graduated from Grand Valley State University in Michigan with a Bachelors in Allied Health Science and followed my passion for nutrition by receiving my Master’s in Clinical Dietetics from my alma mater. I have since been practicing as an Inpatient Clinical Dietitian in Chicago.

I am a certified holistic nutrition consultant and natural chef. I work with women dealing with a range of digestive and women's health issues to regain their energy, live pain free and feel at home in the body again. I am particularly adept at bringing gut and hormone related imbalances into balance based on my own experience with fibroids.

Do you struggle with feeling guilty after eating certain foods? Have you tried diet after diet hoping that the next one will finally stick? Do you feel obsessed with food and what your body looks like? Is overeating and binge eating common for you? Do you base your worth on the number you see on the scale? Are you hoping to finally stop calorie counting and learn how to eat intuitively? If any of these questions sound familiar, you are in the right place!

Hyundo (a.k.a. Hans) Kim is a licensed acupuncturist in Illinois and a former professor at the prestigious Sangji University in Korea. He received his bachelor’s degree at the University of Illinois at Urbana-Champaign. Then he graduated from Emperor's College of Traditional Oriental Medicine in Santa Monica, CA with Magna Cum Laude and spent the next eight years in Korea, working at Korean Research Institute of Geriatrics as the senior researcher and then at Sangji University.

Haleigh practices out of Health Loft specializing in working with clients with Eating Disorders, PCOS, Pre/Postpartum nutrition, IBS, and Food Allergies. Haleigh loves helping her clients make small changes to their lifestyle that makes a huge difference to their health. Haleigh is dedicated to assisting clients with a mind-body approach to a healthier lifestyle through education on intuitive eating, stress reduction and a whole foods approach. She is a “non-diet” dietitian and strongly supports making changes that work for each person as an individual.

Are you looking for an individualized approach to nutrition? Do you feel stuck in the dieting cycle and not sure where to go next? Do you struggle to incorporate healthy habits during busy weeks with hectic schedules? I am a Registered Dietitian at Fuel U (by SHIFT), a 12-week personalized nutrition coaching program. Through my connection with SHIFT, a concierge medical practice in River North, I have access to primary care physicians, best-in-class diagnostics (including our dual-compartment DEXA machine), and other clinical resources that aid in coaching our Fuel U clients.

At our first session, the average person tells me "I know what I need to do, I just wish I had the willpower to do it." Many rely on sheer willpower to accomplish their goals instead of learning how to make nutrition a simple and enjoyable process. Nutrition is not supposed to be this hard or guilt-inducing. It should primarily mold around your general life and preferences, not the other way around. My main approach to accomplish this is to build a basic understanding on why your old habits do not work, and why these new habits will work.

Do you feel trapped in an endless cycle of dieting? After each new fad, do you find yourself back in the same place? Are you trying to prepare healthy meals, but struggle with time and organization? Or do you feel stuck with eating habits that don't serve you, but aren't sure how to change? You're certainly not alone. My main goal is to help you simplify eating, get rid of food "rules," and help you find joy, balance and health!

You are unique, and your nutrition and lifestyle plan should be too! If you’re tired of trying different diets without desired results, are frustrated by all the crazy conflicting nutrition information out there, or want to feel more vibrant and balanced, I can help guide you. We'll work together to discover the root causes of your ailments.

My name is Natalia Rios, and I am your personal Registered Dietitian. My mission is to help clients achieve their own definition of a healthful life. Together we will work on creating specific goals and sustainable habits. When you meet with me, your needs always come first. You are in charge! As a team we will collaborate on what it means to feel your best. Let's take the first step and get started, I look forward to meeting you!