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Kara Lydon Nutrition
Kara Lydon Nutrition
Nutritionist/Dietitian, RD, LDN
Photo of Kara Lydon Nutrition, RD, LDN, Nutritionist/Dietitian in Boston

Kara Lydon Nutrition

Nutritionist/Dietitian, RD, LDN (she, her)

Verified by HealthProfs.com Verified by Psychology Today
Boston, MA 02130
(617) 944-2515
Let's Connect (617) 944-2515
Do you spend all day worrying about how food impacts your health and body? If you’re ready to make peace with food, heal your relationship with your body, and are ready to free up space and energy to start living the life you desire, then we want to help you get there. Get ready for a radical approach to nutrition that is actually sustainable. Awarded “Best of Boston Dietitian” by Boston Magazine, our weight-inclusive practice consists of dietitians who are certified or specialized in Intuitive Eating, practice from the Health at Every Size(R) (HAES) framework, and are here to help you on your journey in finding food freedom.
Our practice specializes in: Intuitive eating, Eating disorders/Disordered eating, Digestive disorders, Sports Nutrition and Athletes, General health and wellness concerns. Our dietitians are nutrition therapists, trauma-informed, fat positive, social-justice minded, and use a non-diet approach to nutrition counseling.
We recognize how hard it is to have a healthy relationship with food and your body in a culture that is obsessed with health, nutrition, wellness and the thin ideal. You're not alone in your struggles! We see you and you deserve to be heard and supported. Food freedom and body trust is your birthright and we want to help you on your journey to reclaim them.
Take the first step to help. Call or Kara Lydon Nutrition now - (617) 944-2515

Practice at a Glance

Available in-person

Boston, MA 02130

(617) 944-2515
We see clients virtually via a secure HIPAA-compliant telehealth platform.
I specialize in Eating Disorders, Digestive Issues and Sports Nutrition 
$185 Per Session, I accept insurance 
Let's Connect (617) 944-2515

Practice at a Glance

Available in-person

Boston, MA 02130

(617) 944-2515
We see clients virtually via a secure HIPAA-compliant telehealth platform.
I specialize in Eating Disorders, Digestive Issues and Sports Nutrition 
$185 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $185
  • Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and/or BlueShield
  • Out of Network
"
We accept all Blue Cross Blue Shield plans. If you have out of network coverage, we can provide you with a superbill for reimbursement.
or call with questions - (617) 944-2515
Kara Lydon Nutrition
Nutritionist/Dietitian, RD, LDN
"
We accept all Blue Cross Blue Shield plans. If you have out of network coverage, we can provide you with a superbill for reimbursement.
or call with questions - (617) 944-2515
Kara Lydon Nutrition
Nutritionist/Dietitian, RD, LDN

Qualifications

    Nutritionist/Dietitian: Kara Lydon
  • Verified by HealthProfs.com License: Massachusetts / 3090 Kara Lydon
  • Certificate from Yoga Alliance Registered Yoga Teacher
  • Boston University, Graduated 2009
"
All of our dietitians are licensed to practice medical nutrition therapy in the state of Massachusetts.
or call with questions - (617) 944-2515
Kara Lydon Nutrition
Nutritionist/Dietitian, RD, LDN
"
All of our dietitians are licensed to practice medical nutrition therapy in the state of Massachusetts.
or call with questions - (617) 944-2515
Kara Lydon Nutrition
Nutritionist/Dietitian, RD, LDN

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Digestive Issues
  • Sports Nutrition
  • Postpartum Nutrition
  • Body Image

Expertise

  • Behavior Modification
  • Diet and Nutrition
  • Emotional Wellbeing
  • Food Sensitivity
  • Irritable Bowel Syndrome
  • Plant Based Diets
  • Polycystic Ovarian Syndrome
  • Prenatal Nutrition
  • Stress Management
"
We specialize in treating anorexia nervosa, bulimia nervosa, and binge eating disorder, as well as orthorexia and disordered eating. We're also passionate about working with folks who have been yo-yo dieting, weight cycling, and are ready to get off that rollercoaster and practice a more sustainable way of relating to food and nutrition. We also work with clients on body image healing.
or call with questions - (617) 944-2515
Kara Lydon Nutrition
Nutritionist/Dietitian, RD, LDN
"
We specialize in treating anorexia nervosa, bulimia nervosa, and binge eating disorder, as well as orthorexia and disordered eating. We're also passionate about working with folks who have been yo-yo dieting, weight cycling, and are ready to get off that rollercoaster and practice a more sustainable way of relating to food and nutrition. We also work with clients on body image healing.
or call with questions - (617) 944-2515
Kara Lydon Nutrition
Nutritionist/Dietitian, RD, LDN

Client Focus

Age

Elders (65+) , 
Adults , 
Adolescents / Teenagers (14 to 19) , 
Preteens / Tweens (11 to 13)

Age

Elders (65+) , 
Adults , 
Adolescents / Teenagers (14 to 19) , 
Preteens / Tweens (11 to 13)

Treatment Approach

Style/Type

  • Consultant Dietitian
  • Registered Dietitian
  • Registered Nutritionist

Treatment Techniques

  • Intuitive Eating
  • Medical Nutrition Therapy
  • Menu Planning
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Coaching
  • Nutrition Counseling
  • Nutrition Therapy
  • Sports Performance
"
Our first appointment together is a chance for us to get to know each other better and see if we'd be a good fit. We'll take a deep dive into your medical history, dieting history, relationship with food, and explore your goals for nutrition counseling. You'll learn more about our approach and what working together will look like, and establish a plan moving forward.
or call with questions - (617) 944-2515
Kara Lydon Nutrition
Nutritionist/Dietitian, RD, LDN
"
Our first appointment together is a chance for us to get to know each other better and see if we'd be a good fit. We'll take a deep dive into your medical history, dieting history, relationship with food, and explore your goals for nutrition counseling. You'll learn more about our approach and what working together will look like, and establish a plan moving forward.
or call with questions - (617) 944-2515
Kara Lydon Nutrition
Nutritionist/Dietitian, RD, LDN

Location

Primary Location

Boston, MA 02130

(617) 944-2515

Email us

Website

Nearby Areas

Cities

Counties

Zips

"
We see clients virtually via a secure HIPAA-compliant telehealth platform.
Take the first step to help. Call now - (617) 944-2515
Kara Lydon Nutrition
Nutritionist/Dietitian, RD, LDN
"
We see clients virtually via a secure HIPAA-compliant telehealth platform.
Take the first step to help. Call now - (617) 944-2515
Kara Lydon Nutrition
Nutritionist/Dietitian, RD, LDN
Last Modified: 18 Nov 2023