Fredi Prevost, LMT, Massage Therapist in Washington
Fredi Prevost blends innovative mind-body-spirit connections to create an exceptional therapeutic bodywork/yoga experience. To ease movement, reduce stress and maintain good health, various forms of bodywork center on self-realization, energy balance and natural restoration -- supporting your well-being. Your personalized SpaRitualDC session will feature a selection of techniques: Deep Tissue Massage, Hot Stones, Aromatherapy, Myofascial Release, Cupping, KinesioTaping, Positional Release, Still Point, Stretching and Breath Control among others. These expertly combined integrative therapies relax muscles, improve circulation, increase flexibility, lower heart rate, open energy channels to initiate the relaxation response and reduce the effects of stress.
The art of massage/bodywork/yoga has a loyal following. Blending techniques improve breathing, circulation, posture, while restoring upper and lower body movement. Benefits support pre-surgery and post-surgery restoration and recovery; eases arthritis, back and hip discomfort; insomnia; digestive difficulties; chronic fatique, fibromyalgia and athletic preparation and restoration.
Fredi is a AMTA member; NCBTMB certified; licensed in DC and Maryland. She graduated from the Baltimore School of Massage, focusing on clinical application of medical and therapeutic massage. Over a decade, Fredi continues helping people achieve balance and harmony in mind-body-spirit and elevate their quality of life.
Call or Email Fredi Prevost for a free consultation now - (202) 730-9239

Qualifications

  • Years in Practice: 10+ Years
  • School: Baltimore School of Massage
  • Year Graduated: 1999
  • License No. and State: MT333 District of Columbia

Finances

  • Avg Cost (per session): $150 - $200
  • Sliding Scale: Yes
  • Accepted Payment Methods: Cash, Check, Mastercard, Visa

Specialties

  • Wellness and Prevention
  • Muscle Aches
  • Back Pain
  • Neck Pain

Aches, Pains & Strains

  • Arthritis
  • Carpal Tunnel
  • Feet
  • Headache
  • Myofascial Pain
  • Shoulder Pain
  • Spinal Problems
  • Sports Injuries
  • TMJ

Emotional Wellbeing

  • Anxiety
  • Emotional Wellbeing
  • Sleep Problems
  • Stress

Conditions

  • Blood Pressure
  • Chronic Fatigue
  • Digestive Disorders
  • Fibromyalgia
  • Pregnancy

Other Issues

  • lymphatic drainage

Client Focus

Age

  • Children (6 to 10)
  • Adults
  • Elders (65+)

Treatment Preferences

Treatment Techniques

  • Chair Massage
  • Connective Tissue Massage
  • CranioSacral Therapy
  • Cupping Lymph Drainage
  • Deep Tissue Massage
  • Foot Massage
  • Kinesio Taping
  • Letha Yoga (Assisted Stretches
  • Lymphatic Massage
  • Myofascial Release
  • Onsite Massage
  • Prenatal Massage
  • Scalp Massage
  • Shiatsu Massage
  • Sports Massage
  • Stone Massage
  • Strain Counterstrain
  • Swedish Massage
  • Thai Massage
  • Traditional Hawaiian
  • Trigger Point Therapy
Last Modified: 21 Mar 2017
Fredi Prevost, LMT, Massage Therapist in Washington

Fredi Prevost

Massage Therapist, LMT