The Nourished Menopause
Nutritionist/Dietitian, RD (she, her)
Verified by HealthProfs.com
Vancouver, BC V6B
Let's Connect (450) 500-7239
Beginning in our late 30s and 40s, our bodies start to show the first signs of aging and we may start the transition to menopause. During this time hormone levels fluctuate, which can impact our mood, energy levels, and sleep patterns - to name a few. On top of that, there are health risks associated with menopause, such as an increased risk for heart disease and bone loss. Nutrition is a powerful tool that can help you manage your energy levels and delay or reduce the risk of health conditions that come with aging and menopause.
Nutrition is a powerful tool that can help you manage your energy levels and delay or reduce the risk of health conditions that come with aging and menopause. Whether it’s digestive changes due to fluctuating hormones, managing high cholesterol, or learning to preserve bone health, you can nourish your body to support your health and feel good doing it.
I take a non-diet approach to health because I know you have way better things to do with your time and energy than go on another diet. And because everyone deserves respectful, non-stigmatizing healthcare. Together, we look at foods you can add to your eating pattern to support your health while working to create a peaceful relationship with food.
Call or Email
The Nourished Menopause
now for a free 15 minute consultation - (450) 500-7239
Let's Connect (450) 500-7239
Finances
Fees
- Individual Sessions $175
Check fees and, if listed, ask to verify your insurance coverage. Email or (450) 500-7239
The Nourished Menopause
Nutritionist/Dietitian,
RD
Qualifications
- Verified by HealthProfs.com License: British Columbia / 1877
- Certificate from Menopause Society Certified Practitioner 2023
Feel free to ask about qualifications and training experience. Email or (450) 500-7239
The Nourished Menopause
Nutritionist/Dietitian,
RD
Specialties and Expertise
Top Specialties
- Perimenopause and Menopause
- Diabetes
- Cholesterol
- Heart
Expertise
- Intuitive Eating
- Weight Management
Do these issues align with your needs? Email or (450) 500-7239
The Nourished Menopause
Nutritionist/Dietitian,
RD
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Style/Type
- Registered Dietitian
Treatment Techniques
- Intuitive Eating
- Medical Nutrition Therapy
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counselling
- Nutrition Therapy
- Virtual Sessions
Ask about what different forms of therapy will be like. Email or (450) 500-7239
The Nourished Menopause
Nutritionist/Dietitian,
RD
Location
Nearby Areas
Cities
Zips
Call for a free consultation now - (450) 500-7239
The Nourished Menopause
Nutritionist/Dietitian,
RD
Last Modified: 13 Oct 2023