Photo of Tannaz Eslamparast, Nutritionist/Dietitian, RD, MSc
Tannaz Eslamparast
Nutritionist/Dietitian, RD, MSc
or

Tannaz Eslamparast

Nutritionist/Dietitian, RD, MSc (she, her)

Verified by HealthProfs.com Verified by HealthProfs.com
1 Endorsed
Toronto, ON M5C
Let's Connect (647) 372-2555
Photo of Tannaz Eslamparast, Nutritionist/Dietitian, RD, MSc
I work with people who want to feel better in their bodies, manage digestive issues, balance hormones, or navigate chronic health conditions. I take the time to understand your unique habits, challenges, and goals. Together, we create practical, sustainable changes that help you feel more confident and in control of your health.
I create personalized nutrition plans that fit your life, helping you manage symptoms, support digestion, balance hormones, and improve overall wellness. My approach is practical, evidence-based, and designed to make changes feel achievable, not overwhelming.
I know making changes to your health can feel confusing or frustrating. I provide guidance that’s practical, supportive, and tailored to you. Together, we find solutions that fit your life, so you can feel better, more confident, and enjoy your food and wellness journey.
Call or Tannaz Eslamparast now for a free 15 minute consultation - (647) 372-2555

My Practice at a Glance

Available online only

Empowered Eating Nutrition and Wellness

Toronto, ON M5C

(647) 372-2555
My website
All appointments are offered virtually, with flexible weekday and evening times to make scheduling easier for you.
$150 Per Appointment  
Hi, I'm Tannaz Eslamparast and I help you take control of your nutrition and wellness.
Tannaz Eslamparast
Let's Connect (647) 372-2555
Photo of Tannaz Eslamparast, Nutritionist/Dietitian, RD, MSc

My Practice at a Glance

Available online only

Empowered Eating Nutrition and Wellness

Toronto, ON M5C

(647) 372-2555
My website
All appointments are offered virtually, with flexible weekday and evening times to make scheduling easier for you.
$150 Per Appointment  
Hi, I'm Tannaz Eslamparast and I help you take control of your nutrition and wellness.
Tannaz Eslamparast

Finances

Fees

  • Individual Appointments $150
  • Sliding scale: apply if you may be eligible

Payment Methods

Mastercard, Visa
"
Payment is typically made at the time of booking. After your session is completed, you will receive an invoice marked as paid, which you can submit to your insurance provider for reimbursement. In a few cases, direct billing may be available. Payments are accepted by credit card or e-transfer.
Photo of Tannaz Eslamparast, Nutritionist/Dietitian, RD, MSc
Tannaz Eslamparast
Nutritionist/Dietitian, RD, MSc
Call or for a free 15 minute consultation now - (647) 372-2555
"
Payment is typically made at the time of booking. After your session is completed, you will receive an invoice marked as paid, which you can submit to your insurance provider for reimbursement. In a few cases, direct billing may be available. Payments are accepted by credit card or e-transfer.
Photo of Tannaz Eslamparast, Nutritionist/Dietitian, RD, MSc
Tannaz Eslamparast
Nutritionist/Dietitian, RD, MSc
Call or for a free 15 minute consultation now - (647) 372-2555

Qualifications

  • Verified by HealthProfs.com License: Ontario / 16766 Tannaz Eslamparast
  • Education and Years In Practice

  • In Practice for 6 years
  • University of Alberta, Master's , Graduated 2018
  • Additional Credentials

  • License: Certified Craving Change Clinician. 62654 / 2025
  • Membership with Dietitians of Canada 139719 / 2025
"
I am a clinical registered dietitian with a BSc and MSc in Human Nutrition and a Master in Medicine. My advanced training and clinical experience allow me to provide specialized, personalized nutrition care, helping clients manage complex health conditions and improve wellness.
Photo of Tannaz Eslamparast, Nutritionist/Dietitian, RD, MSc
Tannaz Eslamparast
Nutritionist/Dietitian, RD, MSc
Call or for a free 15 minute consultation now - (647) 372-2555
"
I am a clinical registered dietitian with a BSc and MSc in Human Nutrition and a Master in Medicine. My advanced training and clinical experience allow me to provide specialized, personalized nutrition care, helping clients manage complex health conditions and improve wellness.
Photo of Tannaz Eslamparast, Nutritionist/Dietitian, RD, MSc
Tannaz Eslamparast
Nutritionist/Dietitian, RD, MSc
Call or for a free 15 minute consultation now - (647) 372-2555

Specialties and Expertise

Expertise

  • Celiac Disease
  • Cholesterol
  • Chronic Fatigue
  • Crohn's
  • Depression
  • Diabetes
  • Diet and Nutrition
  • Emotional Eating
  • Food Allergy
  • Food Sensitivity
  • Gastrointestinal (GI)
  • Gluten Free
  • High Blood Pressure
  • Irritable Bowel Syndrome (IBS)
  • Lifestyle
  • Osteoporosis
  • Plant Based Diets
  • Polycystic Ovarian Syndrome (PCOS)
  • Rheumatoid Arthritis
  • Stress Management
  • Vegan
  • Vegetarian
  • Weight Loss/Weight Management
  • Wellness Counselling
  • Women's Health
"
I am passionate about helping people improve digestive health, balance hormones, manage chronic conditions, and support overall wellness. I provide personalized nutrition plans to reduce symptoms and help you feel more confident and energized in your daily life. I am also a Certified Craving Change facilitator and provide practical strategies to understand and manage cravings.
Photo of Tannaz Eslamparast, Nutritionist/Dietitian, RD, MSc
Tannaz Eslamparast
Nutritionist/Dietitian, RD, MSc
Call or for a free 15 minute consultation now - (647) 372-2555
"
I am passionate about helping people improve digestive health, balance hormones, manage chronic conditions, and support overall wellness. I provide personalized nutrition plans to reduce symptoms and help you feel more confident and energized in your daily life. I am also a Certified Craving Change facilitator and provide practical strategies to understand and manage cravings.
Photo of Tannaz Eslamparast, Nutritionist/Dietitian, RD, MSc
Tannaz Eslamparast
Nutritionist/Dietitian, RD, MSc
Call or for a free 15 minute consultation now - (647) 372-2555

Endorsement

Niloufar (Nilou) Deilami
Niloufar (Nilou) Deilami
Nutritionist/DietitianMPHRD
Tannaz Eslamparast is a skilled and experienced dietitian. At her practice, Empowered Eating, she uses evidence-based strategies informed by behaviour change science to support long-term nutrition and health outcomes.

Client Focus

Age

Elders (65+)
Adults

I also speak

Farsi

Age

Elders (65+)
Adults

I also speak

Farsi

Treatment Approach

Style/Type

  • Clinical Dietitian
  • Community Dietitian
  • Consultant Dietitian
  • Registered Dietitian

Treatment Techniques

  • Diet Therapy
  • Intuitive Eating
  • Meal Plan
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Counselling
  • Nutrition Therapy
"
I use an evidence-based, client-centered approach combining comprehensive assessment, goal setting, and behavior-focused strategies. Each session is collaborative, with practical guidance, monitoring, and adjustments to ensure progress. My focus is on empowering clients to make sustainable changes and achieve measurable improvements in their health.
Photo of Tannaz Eslamparast, Nutritionist/Dietitian, RD, MSc
Tannaz Eslamparast
Nutritionist/Dietitian, RD, MSc
Call or for a free 15 minute consultation now - (647) 372-2555
"
I use an evidence-based, client-centered approach combining comprehensive assessment, goal setting, and behavior-focused strategies. Each session is collaborative, with practical guidance, monitoring, and adjustments to ensure progress. My focus is on empowering clients to make sustainable changes and achieve measurable improvements in their health.
Photo of Tannaz Eslamparast, Nutritionist/Dietitian, RD, MSc
Tannaz Eslamparast
Nutritionist/Dietitian, RD, MSc
Call or for a free 15 minute consultation now - (647) 372-2555

Location

Primary Location

Empowered Eating Nutrition and Wellness

Toronto, ON M5C

(647) 372-2555

Nearby Areas

Zips

"
All appointments are offered virtually, with flexible weekday and evening times to make scheduling easier for you.
Photo of Tannaz Eslamparast, Nutritionist/Dietitian, RD, MSc
Tannaz Eslamparast
Nutritionist/Dietitian, RD, MSc
Call for a free consultation now - (647) 372-2555
"
All appointments are offered virtually, with flexible weekday and evening times to make scheduling easier for you.
Photo of Tannaz Eslamparast, Nutritionist/Dietitian, RD, MSc
Tannaz Eslamparast
Nutritionist/Dietitian, RD, MSc
Call for a free consultation now - (647) 372-2555