Sara Friedrich

Nutritionist/Dietitian, RD, BASc (she, her)

Verified by HealthProfs.com Verified by Psychology Today

1 Endorsed

Port Moody, BC V3H

Photo of Sara Friedrich, RD, BASc, Nutritionist/Dietitian

Are you looking for a different way to relate to food and body that does not involve restriction, dieting, and/or food and body thoughts taking up a great deal of your time and energy? Are you struggling with improving speed, strength, and/or recovery in your sport?

I am a sport dietitian that specializes in supporting athletes of all levels develop a more positive relationship with food so that they can enhance their athletic performance. I support them with removing food rules, listening to and trusting their body, as well as teaching them about the latest research on nutritional needs for their sport!

I serve clients virtually across British Columbia. If you are looking to fuel better for your athletics and foster your food and body relationship at the same time, then reach out! I would love to support you on this journey.

Call or Email Sara Friedrich now for a free 15 minute consultation - (506) 497-0360

My Practice at a Glance

Available online only

Port Moody, BC V3H

(506) 497-0360

I specialize in Sports Nutrition, Food and Body Relationship Support and Intuitive Eating

Let's Connect (506) 497-0360

My Practice at a Glance

Available online only

Port Moody, BC V3H

(506) 497-0360

I specialize in Sports Nutrition, Food and Body Relationship Support and Intuitive Eating

Qualifications

Verified by HealthProfs.com License: British Columbia / 2099 Sara Friedrich
In Practice for 6 Years
Certificate from Certified Intuitive Eating Counsellor 2023
International Olympic Comittee, Sport Nutrition Diploma, Graduated 2021

"

Through completing education with the University of Guelph, and the International Olympic Committee and combining it with experience gained as a Certified Intuitive Eating Counsellor, it has provided me with the skills and knowledge to support clients with improving nutrition, performance or both!

Call or Email me for a free 15 minute consultation now - (506) 497-0360

Sara Friedrich

Nutritionist/Dietitian, RD, BASc

"

Through completing education with the University of Guelph, and the International Olympic Committee and combining it with experience gained as a Certified Intuitive Eating Counsellor, it has provided me with the skills and knowledge to support clients with improving nutrition, performance or both!

Call or Email me for a free 15 minute consultation now - (506) 497-0360

Sara Friedrich

Nutritionist/Dietitian, RD, BASc

Specialties and Expertise

Top Specialties

Sports Nutrition
Food and Body Relationship Support
Intuitive Eating

Expertise

Emotional Eating
Plant Based Diets
Vegetarian

"

I support adult and youth athletes (including cyclists, endurance and ultra-endurance runners, triathletes, hockey, rugby and soccer players and weight-lifters) with fuelling for sport while supporting a more positive relationship with food and body. I have supported countless athletes with reducing disordered and emotional eating, REDs symptoms, and improving recovery and performance!

Call or Email me for a free 15 minute consultation now - (506) 497-0360

Sara Friedrich

Nutritionist/Dietitian, RD, BASc

"

I support adult and youth athletes (including cyclists, endurance and ultra-endurance runners, triathletes, hockey, rugby and soccer players and weight-lifters) with fuelling for sport while supporting a more positive relationship with food and body. I have supported countless athletes with reducing disordered and emotional eating, REDs symptoms, and improving recovery and performance!

Call or Email me for a free 15 minute consultation now - (506) 497-0360

Sara Friedrich

Nutritionist/Dietitian, RD, BASc

Treatment Approach

Style/Type

Clinical Dietitian
Registered Dietitian

Treatment Techniques

Intuitive Eating
Non-Diet Approach
Nutrition Coaching
Nutrition Counselling
Sports Performance

"

I am a weight inclusive provider, meaning I believes health and fitness are attainable for those in all body weights, shapes and sizes. Sara focuses on health gain as opposed to weight loss in her practice. Athletes come in all shapes and sizes and can succeed when they trust their body and learn how to fuel for it's individual needs.

Call or Email me for a free 15 minute consultation now - (506) 497-0360

Sara Friedrich

Nutritionist/Dietitian, RD, BASc

"

I am a weight inclusive provider, meaning I believes health and fitness are attainable for those in all body weights, shapes and sizes. Sara focuses on health gain as opposed to weight loss in her practice. Athletes come in all shapes and sizes and can succeed when they trust their body and learn how to fuel for it's individual needs.

Call or Email me for a free 15 minute consultation now - (506) 497-0360

Sara Friedrich

Nutritionist/Dietitian, RD, BASc

Sara Friedrich

Nutritionist/Dietitian, RD, BASc (she, her)

My Practice at a Glance

My Practice at a Glance

Qualifications

Specialties and Expertise

Top Specialties

Expertise

Endorsement

Client Focus

Age

Age

Treatment Approach

Style/Type

Treatment Techniques

Location

Primary Location

Nearby Areas

Cities

Zips