Location
About
Have you ever thought about the connection between your food and mood? I help people struggling with their mental health to feel better with nutrition! The brain has very unique nutrient needs and those struggling in their mental health can have even higher needs. What you eat plays a huge role in managing mood and is often overlooked. Many times mental health challenges come with a change in eating patterns like poor appetite, skipping meals, and a dominant desire for sweet foods.
A secure and interactive Health Portal hosts all coaching sessions, lifestyle logs, and communication that can be accessed from the web or mobile app. You will have easy access to your recommendations, resources, and journals to help you reach your health goals. I offer a completely virtual experience across most Canadian Provinces.
Remember, you're in the drivers seat, tell me the destination and I'll give you the roadmap. Book a free call today and let me help you get on the right path. I look forward to connecting with you! www.thecompassnutrition.com
Call or Email Ruth Anne Crowle for a free 15 minute consultation now - (587) 210-2315
Finances
- Cost per Session: $150 - $200
I provide session receipts for your insurance provider.
Email me or call (587) 210-2315 with questions.
Qualifications
- Years in Practice: 7 Years
- Licence: Alberta / 2417
- School: University of Alberta
Location
Specialties
- Weight Management
- Stress Management
- Depression
- Sleep
- Chronic Fatigue
Issues
- ADHD
- Anxiety & Depression
- Behavior Modification
- Burnout
- Cholesterol
- Corporate Wellness
- Diabetes
- Diet and Nutrition
- Emotional Wellbeing
- Health Coaching
- Heart
- High Blood Pressure
- Lifestyle
- Pain Management
- Wellness Counselling
Client Focus
Age
- Adolescents / Teenagers (14 to 19)
- Adults
Treatment Preferences
Style/Type
- Registered Dietitian
- Registered Nutritionist
Treatment Techniques
- Mindful Eating
- Nutrition Coaching
- Nutrition Counselling
- Nutrition Therapy
Last Modified: 30 Nov 2022
(587) 210-2315