Celiac Disease Nutritionists and Dietitians in Niagara Falls, ON

Photo of Christine Devaney Towsley, Nutritionist/Dietitian, BASc, RD
Christine Devaney Towsley
Nutritionist/Dietitian, BASc, RD
Online Only
Specialty: Intuitive Eating, Weight Concerns, Emotional Eating, Heart Health, Kids/Family Nutrition, IBS / Digestive Health, Women’s Health, Pre/Post Natal, Metabolic Disease, Chronic Disease A nurturer at heart, Christine will always greet you with a smile and attentive ear. Kind hearted, empathetic and sensitive to others, Christine takes the time to connect, build trust and truly understand each client and tailors her sessions to each person’s specific needs. Christine grew up with French and, therefore, understands and speaks intermediate French. She is also a Certified Intuitive Eating Counsellor.
Specialty: Intuitive Eating, Weight Concerns, Emotional Eating, Heart Health, Kids/Family Nutrition, IBS / Digestive Health, Women’s Health, Pre/Post Natal, Metabolic Disease, Chronic Disease A nurturer at heart, Christine will always greet you with a smile and attentive ear. Kind hearted, empathetic and sensitive to others, Christine takes the time to connect, build trust and truly understand each client and tailors her sessions to each person’s specific needs. Christine grew up with French and, therefore, understands and speaks intermediate French. She is also a Certified Intuitive Eating Counsellor.
(800) 268-9487 View (800) 268-9487
Photo of Vanessa Hurley, Nutritionist/Dietitian, RD
Vanessa Hurley
Nutritionist/Dietitian, RD
3 Endorsed
Online Only
Our dietitians have experience working with infants, children, teenagers, adults & seniors with a variety of issues like weight loss/gain, diabetes, digestive issues, infant feeding, picky eating, eating disorders, high cholesterol, allergies/dietary restrictions/concerns, vegan/vegetarian diets, celiac disease, diabetes, prenatal/pregnancy/post partum etc.
NEW patients welcome! Do you need help managing your chronic health diseases such as diabetes, hypertension, cardiovascular disease or obesity? Is your goal to lower your high blood sugar, blood pressure, cholesterol or weight? Do you want to improve your overall relationship with food, heal from an eating disorder, boost your energy levels or feel more confident in your body? Are you overwhelmed or unsure how to introduce solids or allergens to your infant or deal with picky eating? We can help you reach your goals! We also create personalized nutrition care & meal plans tailored to your unique lifestyle & food preferences.
Our dietitians have experience working with infants, children, teenagers, adults & seniors with a variety of issues like weight loss/gain, diabetes, digestive issues, infant feeding, picky eating, eating disorders, high cholesterol, allergies/dietary restrictions/concerns, vegan/vegetarian diets, celiac disease, diabetes, prenatal/pregnancy/post partum etc.
NEW patients welcome! Do you need help managing your chronic health diseases such as diabetes, hypertension, cardiovascular disease or obesity? Is your goal to lower your high blood sugar, blood pressure, cholesterol or weight? Do you want to improve your overall relationship with food, heal from an eating disorder, boost your energy levels or feel more confident in your body? Are you overwhelmed or unsure how to introduce solids or allergens to your infant or deal with picky eating? We can help you reach your goals! We also create personalized nutrition care & meal plans tailored to your unique lifestyle & food preferences.
(289) 302-6726 View (289) 302-6726

More Dietitians and Nutritionists Nearby

Photo of Jana Spindler, Nutritionist/Dietitian, BSc, RD, CCC
Jana Spindler
Nutritionist/Dietitian, BSc, RD, CCC
Serves Area
Specialty: Eating Disorders, Disordered Eating, Emotional Eating, Mental Health, Sports Nutrition, ADHD, & Women’s Health. Fitness enthusiast and lover of all things food, Jana is passionate about helping her clients improve their relationship with food and their body. She is a strong, motivational leader. Jana also offers the balance of a warm, supportive coaching style to nudge her clients from their comfort zone while feeling safe and supported. She is a Canadian Certified Counselor (CCC) and has a masters in Counseling Pyschology fulfilling her goal of being both a Dietitian and Therapist.
Specialty: Eating Disorders, Disordered Eating, Emotional Eating, Mental Health, Sports Nutrition, ADHD, & Women’s Health. Fitness enthusiast and lover of all things food, Jana is passionate about helping her clients improve their relationship with food and their body. She is a strong, motivational leader. Jana also offers the balance of a warm, supportive coaching style to nudge her clients from their comfort zone while feeling safe and supported. She is a Canadian Certified Counselor (CCC) and has a masters in Counseling Pyschology fulfilling her goal of being both a Dietitian and Therapist.
(800) 268-9487 View (800) 268-9487
Photo of Melinda Edmonds, Nutritionist/Dietitian, RD
Melinda Edmonds
Nutritionist/Dietitian, RD
Online Only
Accepting new clients! I have a proven track record of helping individuals achieve sustainable weight loss, manage cravings, and improve overall health through realistic, science-based nutrition. Whether you’re looking to lower cholesterol, balance hormones and blood sugars, reverse fatty liver, or break free from restrictive dieting, I provide personalized guidance to fit your lifestyle. Together, we’ll build lasting habits that nourish your body, improve energy, and help you feel your best — without guilt or restriction.
Accepting new clients! I have a proven track record of helping individuals achieve sustainable weight loss, manage cravings, and improve overall health through realistic, science-based nutrition. Whether you’re looking to lower cholesterol, balance hormones and blood sugars, reverse fatty liver, or break free from restrictive dieting, I provide personalized guidance to fit your lifestyle. Together, we’ll build lasting habits that nourish your body, improve energy, and help you feel your best — without guilt or restriction.
(289) 274-6758 View (289) 274-6758

Online Dietitians and Nutritionists

Photo of Dawn Peacock, Nutritionist/Dietitian, BSc, RD
Dawn Peacock
Nutritionist/Dietitian, BSc, RD
Toronto, ON M7A
Specialty: Women’s Health, Weight Concerns, Emotional Eating, Menopause, Celiac Disease, Disordered Eating, Mental Health, ADHD, Autism, Bone Health, Meal Planning.
Dawn is one of the experienced Registered Dietitians on the Health Stand Nutrition Team. Since 2000, our compassionate team has provided personal nutrition counseling at our local office in Calgary and virtually by phone or video conferencing across Canada and globally. Our dietitians specialize in a wide range of areas.
Specialty: Women’s Health, Weight Concerns, Emotional Eating, Menopause, Celiac Disease, Disordered Eating, Mental Health, ADHD, Autism, Bone Health, Meal Planning.
Dawn is one of the experienced Registered Dietitians on the Health Stand Nutrition Team. Since 2000, our compassionate team has provided personal nutrition counseling at our local office in Calgary and virtually by phone or video conferencing across Canada and globally. Our dietitians specialize in a wide range of areas.
(587) 741-9727 View (587) 741-9727
Photo of Catherine Lin Rd, Nutritionist/Dietitian, RD
Catherine Lin Rd
Nutritionist/Dietitian, RD
5 Endorsed
Markham, ON L3R
Accepting NEW patients-immediate openings! Are you tired of yo-yo dieting and constantly thinking about food? Do you want to ditch dieting for good and gain food freedom? Are you confused about what to eat? Do you want to break the cycle of overeating? We can work together to achieve your best weight and health using science based treatment and tools. I provide nutrition counselling in obesity management, diabetes management, digestive health, and chronic disease prevention and management. I have years of experience with helping individuals with making sustainable lifestyle changes.
Accepting NEW patients-immediate openings! Are you tired of yo-yo dieting and constantly thinking about food? Do you want to ditch dieting for good and gain food freedom? Are you confused about what to eat? Do you want to break the cycle of overeating? We can work together to achieve your best weight and health using science based treatment and tools. I provide nutrition counselling in obesity management, diabetes management, digestive health, and chronic disease prevention and management. I have years of experience with helping individuals with making sustainable lifestyle changes.
(289) 312-4847 View (289) 312-4847
Photo of Vanessa Hurley, Nutritionist/Dietitian, RD
Vanessa Hurley
Nutritionist/Dietitian, RD
4 Endorsed
I am accepting NEW patients for phone & video sessions for people of all ages 0+. I have 20+ years of experience providing evidence-based food & nutrition advice as well as compassionate care to infants, kids, teens, adults & seniors. I will work with you to create the best possible plan to meet your food & nutrition goals. Healthy eating is not just what you eat, but also why & how you eat. I can also work with you on ensuring you develop & maintain a heathy relationship with food, while integrating intuitive eating principles & mindful eating strategies. Let’s work together to make positive & lasting changes to your health.
I am accepting NEW patients for phone & video sessions for people of all ages 0+. I have 20+ years of experience providing evidence-based food & nutrition advice as well as compassionate care to infants, kids, teens, adults & seniors. I will work with you to create the best possible plan to meet your food & nutrition goals. Healthy eating is not just what you eat, but also why & how you eat. I can also work with you on ensuring you develop & maintain a heathy relationship with food, while integrating intuitive eating principles & mindful eating strategies. Let’s work together to make positive & lasting changes to your health.
(365) 544-5153 View (365) 544-5153
Photo of Niloufar (Nilou) Deilami, Nutritionist/Dietitian, MPH, RD
Niloufar (Nilou) Deilami
Nutritionist/Dietitian, MPH, RD
2 Endorsed
Online Only
My expertise includes PCOS, endometriosis, fertility nutrition, diabetes and digestive disorders like IBS, IBD and celiac disease.
Are you looking for support for PCOS, fertility, menopause, pregnancy nutrition, IBS, diabetes, or heart healthy eating ? Nutrition information can be confusing, especially if you are looking for solutions to manage your health condition. I support clients with the following: PCOS, digestive diseases (IBS, IBD, reflux, celiac), heart disease (cholesterol, blood pressure), fertility, pregnancy, pre-diabetes and diabetes, and general healthy eating. I accept clients in BC and Ontario.
My expertise includes PCOS, endometriosis, fertility nutrition, diabetes and digestive disorders like IBS, IBD and celiac disease.
Are you looking for support for PCOS, fertility, menopause, pregnancy nutrition, IBS, diabetes, or heart healthy eating ? Nutrition information can be confusing, especially if you are looking for solutions to manage your health condition. I support clients with the following: PCOS, digestive diseases (IBS, IBD, reflux, celiac), heart disease (cholesterol, blood pressure), fertility, pregnancy, pre-diabetes and diabetes, and general healthy eating. I accept clients in BC and Ontario.
(289) 807-4265 View (289) 807-4265
Photo of Julia Stanislavskaia, Nutritionist/Dietitian, RD, MScFN, BSc
Julia Stanislavskaia
Nutritionist/Dietitian, RD, MScFN, BSc
1 Endorsed
Toronto, ON M5G
If you are feeling unwell due to digestive symptoms, inflammation, fatigue, migraines, discomfort with your body and weight or mental health issues and feel that your problems may be related to food, contact me to explore how I can help you. I counsel on a wide variety of health issues from food sensitivities and eating disorders to weight management and heart health, among others. I work with people of all ages and have extensive experience in assessing and supporting complex patients with multiple conditions.
If you are feeling unwell due to digestive symptoms, inflammation, fatigue, migraines, discomfort with your body and weight or mental health issues and feel that your problems may be related to food, contact me to explore how I can help you. I counsel on a wide variety of health issues from food sensitivities and eating disorders to weight management and heart health, among others. I work with people of all ages and have extensive experience in assessing and supporting complex patients with multiple conditions.
(647) 371-5843 View (647) 371-5843
Photo of Kristen Garland, Nutritionist/Dietitian, MAN, RD, CDE
Kristen Garland
Nutritionist/Dietitian, MAN, RD, CDE
Online Only
As an RD, CDE, I am a passionate health advocate experienced in counselling clients from all walks of life, in all phases & stages, and am equipped to support clients experiencing health, digestive or chronic disease management challenges. As the founder of The Real Deal RD and T1D Academy, my specialty includes both people with diabetes and those who help to care for them. While T1D Academy specializes in supporting newly diagnosed type 1 families and helping them to find their 'new normal', I welcome the opportunity to partner with people of all ages who are looking for nutrition, health and wellness support to reach health goals.
As an RD, CDE, I am a passionate health advocate experienced in counselling clients from all walks of life, in all phases & stages, and am equipped to support clients experiencing health, digestive or chronic disease management challenges. As the founder of The Real Deal RD and T1D Academy, my specialty includes both people with diabetes and those who help to care for them. While T1D Academy specializes in supporting newly diagnosed type 1 families and helping them to find their 'new normal', I welcome the opportunity to partner with people of all ages who are looking for nutrition, health and wellness support to reach health goals.
(647) 424-1458 View (647) 424-1458
Photo of Anna Prestia, Nutritionist/Dietitian, RD
Anna Prestia
Nutritionist/Dietitian, RD
1 Endorsed
Mississauga, ON L5J
New patients welcome! I am a RD with over 20 years of experience providing expert nutrition care across all stages of life. have expertise spanning infant and pediatric nutrition, oncology, prenatal/post-natal nutrition, disordered eating, cardiac health, diabetes, weight management, weight concerns, cancer, GI conditions, allergies, anti-inflammatory nutrition & tube feedings. I have worked extensively in acute care hospital settings, as well as in outpatient clinics and private practice. I offer practical guidance that builds confidence, supports symptoms, and strengthens a positive relationship with food.
New patients welcome! I am a RD with over 20 years of experience providing expert nutrition care across all stages of life. have expertise spanning infant and pediatric nutrition, oncology, prenatal/post-natal nutrition, disordered eating, cardiac health, diabetes, weight management, weight concerns, cancer, GI conditions, allergies, anti-inflammatory nutrition & tube feedings. I have worked extensively in acute care hospital settings, as well as in outpatient clinics and private practice. I offer practical guidance that builds confidence, supports symptoms, and strengthens a positive relationship with food.
(548) 708-0455 View (548) 708-0455
Photo of Julia Celestini, Nutritionist/Dietitian, RD, BSc
Julia Celestini
Nutritionist/Dietitian, RD, BSc
Online Only
Do you feel hopeless when it comes to figuring out how to tame your child’s tummy troubles? Confused about what foods to offer? Finding conflicting information everywhere? Feel lost, overwhelmed and don’t know where to start? You do not have to navigate this journey alone - we are here to help!
Do you feel hopeless when it comes to figuring out how to tame your child’s tummy troubles? Confused about what foods to offer? Finding conflicting information everywhere? Feel lost, overwhelmed and don’t know where to start? You do not have to navigate this journey alone - we are here to help!
(289) 803-2743 View (289) 803-2743
Photo of Usha Nathwani - Nutrismart Eating, Nutritionist/Dietitian, MHSc, RD
Nutrismart Eating
Nutritionist/Dietitian, MHSc, RD
Online Only
As a clinical dietitian, I have expertise in nutritional management for a variety of medical issues - diabetes, cancer, gastrointestinal disorders (crohn's, ulcerative colitis, celiac disease, irritable bowel syndrome), food allergies and intolerances, heart disease, weight management, PCOS, kidney/liver diseases, tube feeding and nutrition supplementation.
I have been a dietitian for over 35 years and have provided nutritional counselling for various medical conditions in a hospital setting and in private practice. I strongly feel that weight management is an important health issue as it can prevent chronic diseases such as diabetes, heart disease and cancer. It is never too late to change your food habits. Fad diets may help you lose weight initially but they are not sustainable longterm. I will guide you to follow easy and practical meal plan to achieve a healthy weight without 'chronic dieting'. Make 'healthy weight' your goal for 2026.
As a clinical dietitian, I have expertise in nutritional management for a variety of medical issues - diabetes, cancer, gastrointestinal disorders (crohn's, ulcerative colitis, celiac disease, irritable bowel syndrome), food allergies and intolerances, heart disease, weight management, PCOS, kidney/liver diseases, tube feeding and nutrition supplementation.
I have been a dietitian for over 35 years and have provided nutritional counselling for various medical conditions in a hospital setting and in private practice. I strongly feel that weight management is an important health issue as it can prevent chronic diseases such as diabetes, heart disease and cancer. It is never too late to change your food habits. Fad diets may help you lose weight initially but they are not sustainable longterm. I will guide you to follow easy and practical meal plan to achieve a healthy weight without 'chronic dieting'. Make 'healthy weight' your goal for 2026.
(647) 930-7069 View (647) 930-7069
Photo of Nancy Bevilacqua, Nutritionist/Dietitian, MHSc, RD
Nancy Bevilacqua
Nutritionist/Dietitian, MHSc, RD
Vaughan, ON L4K
As an award-winning leader in the area of dietetics and nutrition, I have been practicing as a registered dietitian for over 20 years. I hold an Hons. Bachelor of Science degree with a specialization in Nutritional Sciences and a Master of Health Science degree in Community Nutrition from the University of Toronto.​​ I have gained a great deal of experience counselling hundreds of clients on a variety of therapeutic concerns, including weight management, gut health, diabetes, high cholesterol, digestive disorders, IBS, inflammatory conditions, menopause, PCOS, vegetarian diets, food intolerances and more.
As an award-winning leader in the area of dietetics and nutrition, I have been practicing as a registered dietitian for over 20 years. I hold an Hons. Bachelor of Science degree with a specialization in Nutritional Sciences and a Master of Health Science degree in Community Nutrition from the University of Toronto.​​ I have gained a great deal of experience counselling hundreds of clients on a variety of therapeutic concerns, including weight management, gut health, diabetes, high cholesterol, digestive disorders, IBS, inflammatory conditions, menopause, PCOS, vegetarian diets, food intolerances and more.
(416) 587-5542 View (416) 587-5542
Photo of Danielle Goobie - The Nourished Way (Danielle), Nutritionist/Dietitian, RHN
The Nourished Way (Danielle)
Nutritionist/Dietitian, RHN
Online Only
I'm Danielle, Registered Holistic Nutritionist who believes that our bodies speak to us in symptoms and that these symptoms never happen at random. After years of hormone and gut issues myself, I'm on a mission to guide women who feel stuck with their health to find and address the root causes of their health issues so that they can feel confident in the their skin. I specialize in hormonal and digestive issues such as hypothyroidism, exhaustion and burnout, weight loss resistance, infertility, diabetes, bloating, food sensitivities, constipation, acne and painful periods.
I'm Danielle, Registered Holistic Nutritionist who believes that our bodies speak to us in symptoms and that these symptoms never happen at random. After years of hormone and gut issues myself, I'm on a mission to guide women who feel stuck with their health to find and address the root causes of their health issues so that they can feel confident in the their skin. I specialize in hormonal and digestive issues such as hypothyroidism, exhaustion and burnout, weight loss resistance, infertility, diabetes, bloating, food sensitivities, constipation, acne and painful periods.
(289) 277-7024 View (289) 277-7024
Photo of Anna Prestia, Nutritionist/Dietitian, RD
Anna Prestia
Nutritionist/Dietitian, RD
2 Endorsed
Online Only
New patients welcome! I am a RD with over 20 years of experience providing expert nutrition care across all stages of life. have expertise spanning infant and pediatric nutrition, oncology, prenatal/post-natal nutrition, disordered eating, cardiac health, diabetes, weight management, weight concerns, cancer, GI conditions, allergies, anti-inflammatory nutrition & tube feedings. I have worked extensively in acute care hospital settings, as well as in outpatient clinics and private practice. I offer practical guidance that builds confidence, supports symptoms, and strengthens a positive relationship with food.
New patients welcome! I am a RD with over 20 years of experience providing expert nutrition care across all stages of life. have expertise spanning infant and pediatric nutrition, oncology, prenatal/post-natal nutrition, disordered eating, cardiac health, diabetes, weight management, weight concerns, cancer, GI conditions, allergies, anti-inflammatory nutrition & tube feedings. I have worked extensively in acute care hospital settings, as well as in outpatient clinics and private practice. I offer practical guidance that builds confidence, supports symptoms, and strengthens a positive relationship with food.
(289) 204-0170 View (289) 204-0170
Photo of Maude Morin, Nutritionist/Dietitian, RD
Maude Morin
Nutritionist/Dietitian, RD
1 Endorsed
Online Only
Hi, I'm Maude! I’m a Registered Dietitian passionate about helping people feel their best through food without the stress of strict rules or perfection. I believe that nutrition should be simple, practical, and supportive of your well-being at every stage of life. Whether you're navigating digestive issues, hormonal changes, or simply looking to improve your energy and confidence, I’m here to make the science of nutrition feel approachable and easy to apply.
Hi, I'm Maude! I’m a Registered Dietitian passionate about helping people feel their best through food without the stress of strict rules or perfection. I believe that nutrition should be simple, practical, and supportive of your well-being at every stage of life. Whether you're navigating digestive issues, hormonal changes, or simply looking to improve your energy and confidence, I’m here to make the science of nutrition feel approachable and easy to apply.
(343) 338-4902 View (343) 338-4902
Photo of Jana Dergham, Nutritionist/Dietitian, RD
Jana Dergham
Nutritionist/Dietitian, RD
Online Only
Hi, I'm Jana! I offer an integrated and holistic approach to nutrition, focusing on long-lasting results. I believe in the profound influence nutrition has on mental, emotional, and physical health, and I help clients uncover the root causes of their nutritional challenges by offering tailored strategies that align with their personal goals. I create personalized, evidence-based strategies that address both the physical and emotional aspects of eating, helping clients build sustainable, healthy relationships with food that last a lifetime.
Hi, I'm Jana! I offer an integrated and holistic approach to nutrition, focusing on long-lasting results. I believe in the profound influence nutrition has on mental, emotional, and physical health, and I help clients uncover the root causes of their nutritional challenges by offering tailored strategies that align with their personal goals. I create personalized, evidence-based strategies that address both the physical and emotional aspects of eating, helping clients build sustainable, healthy relationships with food that last a lifetime.
(365) 536-1318 View (365) 536-1318
Photo of Catherine Lin, Nutritionist/Dietitian, RD
Catherine Lin
Nutritionist/Dietitian, RD
6 Endorsed
Markham, ON L6C
Accepting NEW patients-immediate openings! Are you tired of yo-yo dieting and constantly thinking about food? Do you want to ditch dieting for good and gain food freedom? Are you confused about what to eat? Do you want to break the cycle of overeating? We can work together to achieve your best weight and health using science based treatment and tools. I provide nutrition counselling in obesity management, diabetes management, digestive health, and chronic disease prevention and management. I have years of experience with helping individuals with making sustainable lifestyle changes.
Accepting NEW patients-immediate openings! Are you tired of yo-yo dieting and constantly thinking about food? Do you want to ditch dieting for good and gain food freedom? Are you confused about what to eat? Do you want to break the cycle of overeating? We can work together to achieve your best weight and health using science based treatment and tools. I provide nutrition counselling in obesity management, diabetes management, digestive health, and chronic disease prevention and management. I have years of experience with helping individuals with making sustainable lifestyle changes.
(343) 312-5962 View (343) 312-5962
Photo of Maiya Ahluwalia, Nutritionist/Dietitian, RD, MAN , BASc
Maiya Ahluwalia
Nutritionist/Dietitian, RD, MAN , BASc
1 Endorsed
Online Only
As a registered dietitian I take an anti-diet approach to support my clients. Growing up as a "picky eater", I was always told how to eat and how much to eat. As I got older, I grew an interest for food and nutrition which led me to become a registered dietitian. Now I support individuals in creating sustainable dietary changes based on their preferences, dietary restrictions and medical history. I believe that embracing cultural foods, enjoying all foods and meeting your nutrition needs can all be done in sync. I specialize in pediatrics, women's health and family nutrition.
As a registered dietitian I take an anti-diet approach to support my clients. Growing up as a "picky eater", I was always told how to eat and how much to eat. As I got older, I grew an interest for food and nutrition which led me to become a registered dietitian. Now I support individuals in creating sustainable dietary changes based on their preferences, dietary restrictions and medical history. I believe that embracing cultural foods, enjoying all foods and meeting your nutrition needs can all be done in sync. I specialize in pediatrics, women's health and family nutrition.
(289) 805-3685 View (289) 805-3685
Celiac Disease Nutritionists and Dietitians

What is celiac disease?

Celiac disease is an autoimmune disorder in which the consumption of gluten, a protein found in wheat, barley, and rye, triggers a significant immune response within the body. This response damages the small intestine, specifically targeting the villi—small projections within the gut that are crucial for nutrient absorption. The destruction of these villi leads to malabsorption of essential nutrients, resulting in symptoms such as malnutrition, osteopenia, gastrointestinal distress, and deficiencies in vitamins and minerals. Fortunately, most individuals with celiac disease can manage their symptoms effectively by following a gluten-free diet, which often includes alternatives like rice-based products.

What foods are not allowed if you have celiac disease?

Since gluten is present in foods containing wheat, barley, or rye, consuming products with these ingredients can trigger celiac disease symptoms. Common sources of gluten include bread, pasta, baked goods, crackers, and cereal products. However, gluten can also be found in unexpected places, such as certain milk-based products, salad dressings, processed meats, and energy/nutrition bars. To avoid accidental gluten consumption, individuals with celiac disease should check ingredient labels and be aware of ingredients derived from gluten-containing grains, such as malt from barley.

What diet is best for people with celiac disease?

A gluten-free diet is the most effective way to manage the symptoms of celiac disease. The increasing availability of "gluten-free" products, along with the abundance of naturally gluten-free grains such as rice, potatoes, oats, quinoa, and corn, has made it easier to maintain a gluten-free lifestyle. Other than reducing or eliminating the consumption of gluten, however, there is no single diet that is best for individuals with celiac disease. Even without gluten, individuals can consume a balanced diet that includes fruits, vegetables, whole grains, and high-quality sources of protein. Indeed, consuming foods rich in vitamins and minerals is particularly important for those with celiac disease, as they often experience nutrient deficiencies due to malabsorption issues prior to diagnosis.

How can a dietitian help with celiac disease?

Dietitians can help with celiac disease by providing guidance on how to maintain a healthy gluten-free lifestyle. They can provide tips on how to avoid gluten-containing foods, including foods that may be at high-risk of gluten contamination. They can also offer substitution recommendations that ensure clients still consume enough healthy grains within their diet, and they can help clients navigate other resources that may be helpful in the management of their disease. In some cases, a dietitian may assist in identifying a gluten sensitivity; although registered dietitians (RDs) can't officially diagnose celiac disease, they may be particularly familiar with celiac disease symptoms and be able to help clients connect to a medical professional for further testing and treatment if they suspect a client may have the condition.