Skin Problems Nutritionists and Dietitians in London, ON
Hello! Welcome to Gut Healthy Dietitian. With over a decade of experience in hospital and private practice, we have worked with all different conditions and nutrition concerns. Our approach is rooted in research and providing the most up-to-date evidenced-based nutrition recommendations. There is so much misleading nutrition advice available, especially about gut health, that it can easily become confusing and overwhelming. Let us work through misinformation and let you focus on making positive changes!
Hello! Welcome to Gut Healthy Dietitian. With over a decade of experience in hospital and private practice, we have worked with all different conditions and nutrition concerns. Our approach is rooted in research and providing the most up-to-date evidenced-based nutrition recommendations. There is so much misleading nutrition advice available, especially about gut health, that it can easily become confusing and overwhelming. Let us work through misinformation and let you focus on making positive changes!
Specialty: Intuitive Eating, Weight Concerns, Emotional Eating, Heart Health, Kids/Family Nutrition, IBS / Digestive Health, Women’s Health, Pre/Post Natal, Metabolic Disease, Chronic Disease. A nurturer at heart, Christine will always greet you with a smile and attentive ear. Kind hearted, empathetic and sensitive to others, Christine takes the time to connect, build trust and truly understand each client and tailors her sessions to each person’s specific needs. Christine grew up with French and, therefore, understands and speaks intermediate French. She is also a Certified Intuitive Eating Counsellor.
Specialty: Intuitive Eating, Weight Concerns, Emotional Eating, Heart Health, Kids/Family Nutrition, IBS / Digestive Health, Women’s Health, Pre/Post Natal, Metabolic Disease, Chronic Disease. A nurturer at heart, Christine will always greet you with a smile and attentive ear. Kind hearted, empathetic and sensitive to others, Christine takes the time to connect, build trust and truly understand each client and tailors her sessions to each person’s specific needs. Christine grew up with French and, therefore, understands and speaks intermediate French. She is also a Certified Intuitive Eating Counsellor.
JM Nutrition offers personalized nutritional counselling by a team of leading registered dietitians and nutritionists, each with own areas of expertise and specialization. JM Nutrition offers a full range of services. Free consultation.
JM Nutrition offers personalized nutritional counselling by a team of leading registered dietitians and nutritionists, each with own areas of expertise and specialization. JM Nutrition offers a full range of services. Free consultation.
Online Dietitians and Nutritionists
Struggling with weight gain and stress? I help professional women and busy moms get healthy, lose 25-100 lbs without dieting, and rewire their brains for lasting success. Have you been SOOOO busy taking care of others but keep falling short when it comes to your own health and well-being? Are you tired of the soul-sucking diets, constant cravings, and the frustration of gaining back the weight you worked so hard to lose? Does emotional eating and stress eating sabotage your progress? Are you tired of all sorts of digestive and hormone imbalance issues? Do you just want to feel good again, lose weight, and reclaim your health?
Struggling with weight gain and stress? I help professional women and busy moms get healthy, lose 25-100 lbs without dieting, and rewire their brains for lasting success. Have you been SOOOO busy taking care of others but keep falling short when it comes to your own health and well-being? Are you tired of the soul-sucking diets, constant cravings, and the frustration of gaining back the weight you worked so hard to lose? Does emotional eating and stress eating sabotage your progress? Are you tired of all sorts of digestive and hormone imbalance issues? Do you just want to feel good again, lose weight, and reclaim your health?
Accepting NEW patients-next day appts available for phone & video sessions. I have 20+ years experience as a Registered Dietitian with a wide range of experiences. I specialize in infant, pediatric and adult nutrition. I work with people 0-99. I am well-versed in all chronic and acute diseases including cancer, diabetes, infant feeding/introducing solids/picky eating, fad diets (keto), weight management, IBS, hypercholesterolemia and more. I have worked at The Hospital for Sick Children (NICU, organ transplant program, neurosurgery/trauma/plastics program), the University of Toronto, community care settings and cancer care programs.
Accepting NEW patients-next day appts available for phone & video sessions. I have 20+ years experience as a Registered Dietitian with a wide range of experiences. I specialize in infant, pediatric and adult nutrition. I work with people 0-99. I am well-versed in all chronic and acute diseases including cancer, diabetes, infant feeding/introducing solids/picky eating, fad diets (keto), weight management, IBS, hypercholesterolemia and more. I have worked at The Hospital for Sick Children (NICU, organ transplant program, neurosurgery/trauma/plastics program), the University of Toronto, community care settings and cancer care programs.
Hey, I am Julia a Nurse Practitioner, Psychotherapist and Holistic Nutritionist. I started my career in pediatrics, transitioned to a trauma unit, spending nearly a decade there before focusing on primary and women’s care as a nurse practitioner. My own experiences with an autoimmune disease and infertility has made me very passionate ab out holistic women’s care. After becoming a mother, I also noticed a gap in postpartum care. With my experience I offer a full body, functional medicine approach with a speciality in Women’s Health, Fertility Health and Pediatrics (well baby assessment, failure to thrive, allergies).
Hey, I am Julia a Nurse Practitioner, Psychotherapist and Holistic Nutritionist. I started my career in pediatrics, transitioned to a trauma unit, spending nearly a decade there before focusing on primary and women’s care as a nurse practitioner. My own experiences with an autoimmune disease and infertility has made me very passionate ab out holistic women’s care. After becoming a mother, I also noticed a gap in postpartum care. With my experience I offer a full body, functional medicine approach with a speciality in Women’s Health, Fertility Health and Pediatrics (well baby assessment, failure to thrive, allergies).
As a registered dietitian I take an anti-diet approach to support my clients. Growing up as a "picky eater", I was always told how to eat and how much to eat. As I got older, I grew an interest for food and nutrition which led me to become a registered dietitian. Now I support individuals in creating sustainable dietary changes based on their preferences, dietary restrictions and medical history. I believe that embracing cultural foods, enjoying all foods and meeting your nutrition needs can all be done in sync. I specialize in pediatrics, women's health and family nutrition.
As a registered dietitian I take an anti-diet approach to support my clients. Growing up as a "picky eater", I was always told how to eat and how much to eat. As I got older, I grew an interest for food and nutrition which led me to become a registered dietitian. Now I support individuals in creating sustainable dietary changes based on their preferences, dietary restrictions and medical history. I believe that embracing cultural foods, enjoying all foods and meeting your nutrition needs can all be done in sync. I specialize in pediatrics, women's health and family nutrition.
NEW patients welcome! Do you need help managing your chronic health diseases such as diabetes, hypertension, cardiovascular disease or obesity? Is your goal to lower your high blood sugar, blood pressure, cholesterol or weight? Do you want to improve your overall relationship with food, recover from an eating disorder, boost your energy levels or feel more confident in your body? Are you overwhelmed or unsure how to introduce solids or allergens to your baby? You have come to the right place-we can help you reach your goals! We provide personalized nutrition care + meal plans tailored to your unique lifestyle & food preferences.
NEW patients welcome! Do you need help managing your chronic health diseases such as diabetes, hypertension, cardiovascular disease or obesity? Is your goal to lower your high blood sugar, blood pressure, cholesterol or weight? Do you want to improve your overall relationship with food, recover from an eating disorder, boost your energy levels or feel more confident in your body? Are you overwhelmed or unsure how to introduce solids or allergens to your baby? You have come to the right place-we can help you reach your goals! We provide personalized nutrition care + meal plans tailored to your unique lifestyle & food preferences.
Are you dealing with stress, trauma or chronic illness - and feel like no one is truly listening?
I help women who feel dismissed or stuck in the traditional medical system finally get answers and relief. As a holistic nutritionist with personal experience navigating fibromyalgia, chronic fatigue, scoliosis and trauma, I bring both clinical insight and deep compassion to the healing process.
Are you dealing with stress, trauma or chronic illness - and feel like no one is truly listening?
I help women who feel dismissed or stuck in the traditional medical system finally get answers and relief. As a holistic nutritionist with personal experience navigating fibromyalgia, chronic fatigue, scoliosis and trauma, I bring both clinical insight and deep compassion to the healing process.
Skin Problems Nutritionists and Dietitians
How does nutrition impact skin health?
Nutrition plays a crucial role in skin health, impacting it in several ways, particularly through inflammation and the aging process. Foods high in added sugars and saturated fats can increase inflammation, contributing to conditions like acne and psoriasis. For those prone to these issues, adopting an anti-inflammatory diet rich in omega-3 fatty acids, fruits, vegetables, and whole grains can be beneficial, as it helps reduce inflammation and supports skin healing. Additionally, an anti-inflammatory diet supports the repair of skin damaged by sun exposure, a significant factor in skin aging. Conversely, a poor diet can hinder the skin's natural repair processes, accelerating signs of aging.
What are the best foods for skin health?
It is generally recommended consuming a diet that promotes overall health, as a well-balanced diet that contains whole foods, such as fruits and vegetables, whole grains, and healthy fats, will be beneficial for skin health and overall well being. These foods are naturally anti-inflammatory and nutrient-rich, both of which contribute to skin health.
Can a healthy diet prevent skin issues?
A healthy diet may not be sufficient to prevent all skin issues, but it can certainly be an important component of skin health and healing for the general population. For many individuals, particularly those with food sensitivities, such as gluten or dairy intolerance, eliminating trigger foods can lead to significant improvements in skin conditions like acne or rashes. Additionally, a balanced diet rich in antioxidants, vitamins (such as vitamins A, C, and E), and essential fatty acids supports skin hydration and protects against environmental stressors, potentially preventing skin issues associated with aging.
Do nutrition supplements help improve skin health?
Many people take nutritional supplements for skin health, including collagen, biotin, Vitamins C and E, and selenium. While some research suggests that these supplements can support healthy skin, nutrition experts generally advise that supplements are unnecessary if these nutrients are obtained through a balanced diet. There is limited evidence to suggest that extra supplementation significantly enhances skin health unless an individual cannot meet their nutrient needs through diet alone. In such cases, targeted supplementation may be beneficial to address specific nutrient deficiencies.